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Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE 1. If it feels wrong, don't do it 2. Say exactly what you mean 3. Don't be a people pleaser 4. Trust your instincts 5. Never speak bad about yourself 6. Never give up on your dreams 7. Don't be afraid to say no 8. Don't be afraid to say yes 9. Be kind to yourself 10. Let go of what you can't control 11. Stay away from drama and negativity 12. LOVE psych2go: ❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later 5 Ways to Achieve Your Dreams 5 Ways to Deal with an Inferiority Complex 5 Habits of Highly Successful People 5 Effective Ways You Can Self-Actualize 7 Signs You May Be Self-Actualized 7 Habits to Nurture a Positive Mindset 5 Things to Give Up to Live the Life You Want 7 Ways You Can Start Over 8 Ways to Counteract Negative Self-Talk Make Yourself Happy 8 Ways to Take Care of Your Mental Health 7 Signs You May Be a People Pleaser 7 Ways to Stop Being a People Pleaser 10 Ways to Spot a Toxic Person in Your Life 10 Ways to Deal with Toxic People 7 Habits of Highly Successful Introverts 5 Ways Mindfulness Can Improve Your Life 5 Ways to Stop Apologizing for Everything that You Do 10 Steps for Overcoming the Need for Approval 10 Ways to Build Your Emotional Resilience Love Yourself: Recognizing When It’s Time to Give Up 6 Ways to Deal with Inferiority Complex 5 Helpful Self Care Tips for Empaths Healing from Repressed Anger How Channeling Your Pain Leads to Happiness 11 Tips To Cope With Negative Thoughts If you like to read topics about Self-Love, visit our website psych2go.net Ψ Follow @psych2go​ for more Ψ
Bad, Complex, and Friends: 12 STEPS FOR SELF-CARE
 1. If it feels wrong, don't do it
 2. Say exactly what you mean
 3. Don't be a people pleaser
 4. Trust your instincts
 5. Never speak bad about yourself
 6. Never give up on your dreams
 7. Don't be afraid to say no
 8. Don't be afraid to say yes
 9. Be kind to yourself
 10. Let go of what you can't control
 11. Stay away from drama and negativity
 12. LOVE
psych2go:
❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later
5 Ways to Achieve Your Dreams
5 Ways to Deal with an Inferiority Complex
5 Habits of Highly Successful People
5 Effective Ways You Can Self-Actualize
7 Signs You May Be Self-Actualized
7 Habits to Nurture a Positive Mindset
5 Things to Give Up to Live the Life You Want
7 Ways You Can Start Over
8 Ways to Counteract Negative Self-Talk
Make Yourself Happy
8 Ways to Take Care of Your Mental Health
7 Signs You May Be a People Pleaser
7 Ways to Stop Being a People Pleaser
10 Ways to Spot a Toxic Person in Your Life
10 Ways to Deal with Toxic People
7 Habits of Highly Successful Introverts
5 Ways Mindfulness Can Improve Your Life
5 Ways to Stop Apologizing for Everything that You Do
10 Steps for Overcoming the Need for Approval
10 Ways to Build Your Emotional Resilience
Love Yourself: Recognizing When It’s Time to Give Up
6 Ways to Deal with Inferiority Complex
5 Helpful Self Care Tips for Empaths
Healing from Repressed Anger
How Channeling Your Pain Leads to Happiness
11 Tips To Cope With Negative Thoughts
If you like to read topics about Self-Love, visit our website psych2go.net
Ψ Follow @psych2go​ for more Ψ

psych2go: ❤ More Self-Care Articles Here ❤ Share This With Your Friends Or Reblog This So You Can Read It Later 5 Ways to Achieve Your Dream...

Android, Another One, and Dad: AngryMarn @AngryManTV Had a really proud dad moment today Dropped my oldest off at school at 7:30. Helped her carry her project board to the classroom. She was like You coming back at 8.3O for my presentation?" Told her l couldn't cuz l had a 9am meeting in the office 4:10 PM 3/18/19 Twitter for Android 16.1K Retweets 46K Likes AngryMan @AngryManTV. 23h Replying to @AngryManTV Gave her a hug & kiss, then prayed with her, but knew she was disappointed Drove back home & got dressed for work. Was driving to the Metro when I detoured to her school. Grabbed my work phone & sent an email telling them I'd be in after 10. 16 450 4,026 AngryMan @AngryManTV 23h As hard as I worked with her on that project and rehearsing that presentation I had to be there. I needed to support my baby girl. Work could wait. 916 t49 5,557 AngryMan @AngryManTV 23h I hit her teacher with a Class Dojo (parents know.. LOL) message letting her know I was coming. "Please don't let her present without me there" I said. I got to the school at like 8:45, signed in & ran down the hall t2385 3,894 AngryMan @AngryManTV 23h I walked in the classroom as another young man was doing his presentation. My daughter was sitting there at her desk listening. She saw me and lit up The glow damn near brought tears to my eyes. A big bright smile came to her face Her teacher also saw me and smiled 14 t727 8,838 AngryMan @AngryManTV 23h A few more kids did there presentations and then my daughter was up. Man, listen. She killed it!! Everything we had practiced and then some. She was articulate, spoke clearly and loudly. She answered all questions from other students with ease 93 507 7010 AngryMan @AngryManTV 23h When she finished and sat back down, I walked over to her desk, gave her a quick kiss on the forehead & told her "Amazing job!!" t370 4,236 4 AngryMan @AngryManTV 23h Another one of my partners was there supporting his son. That dude had just got off work after working a 12 hours overnight shift, but was there to see his lil man. I stayed and watched his son's presentation. 520 7009 AngryMan @AngryManTV 23h Afterwards we left and just talked about the sacrifices we make as fathers and how often we're overlooked. I appreciate the brothas in my circle. Great fathers who care 15 738 8,086 AngryMan @AngryManTV 23h I left the school and got to work at like 10:45. I ain't care what nobody had to say. Nothing else mattered. An overwhelming feeling of pride has been with me all day. I look forward to getting home to give her another big hug and listen to her tell her story This is what being a real father is all about! Dads don’t sometimes get recognized so this warmed my heart by WVUGuy29 MORE MEMES
Android, Another One, and Dad: AngryMarn
 @AngryManTV
 Had a really proud dad moment today
 Dropped my oldest off at school at
 7:30. Helped her carry her project
 board to the classroom. She was like
 You coming back at 8.3O for my
 presentation?" Told her l couldn't cuz l
 had a 9am meeting in the office
 4:10 PM 3/18/19 Twitter for Android
 16.1K Retweets 46K Likes
 AngryMan @AngryManTV. 23h
 Replying to @AngryManTV
 Gave her a hug & kiss, then prayed with
 her, but knew she was disappointed
 Drove back home & got dressed for
 work. Was driving to the Metro when I
 detoured to her school. Grabbed my
 work phone & sent an email telling them
 I'd be in after 10.
 16
 450
 4,026
 AngryMan @AngryManTV 23h
 As hard as I worked with her on that
 project and rehearsing that presentation
 I had to be there. I needed to support my
 baby girl. Work could wait.
 916 t49 5,557
 AngryMan @AngryManTV 23h
 I hit her teacher with a Class Dojo
 (parents know.. LOL) message letting
 her know I was coming. "Please don't let
 her present without me there" I said. I
 got to the school at like 8:45, signed in &
 ran down the hall
 t2385
 3,894
 AngryMan @AngryManTV 23h
 I walked in the classroom as another
 young man was doing his presentation.
 My daughter was sitting there at her
 desk listening. She saw me and lit up
 The glow damn near brought tears to my
 eyes. A big bright smile came to her face
 Her teacher also saw me and smiled
 14 t727 8,838
 AngryMan @AngryManTV 23h
 A few more kids did there presentations
 and then my daughter was up. Man,
 listen. She killed it!! Everything we had
 practiced and then some. She was
 articulate, spoke clearly and loudly. She
 answered all questions from other
 students with ease
 93 507 7010
 AngryMan @AngryManTV 23h
 When she finished and sat back down, I
 walked over to her desk, gave her a quick
 kiss on the forehead & told her "Amazing
 job!!"
 t370
 4,236
 4
 AngryMan @AngryManTV 23h
 Another one of my partners was there
 supporting his son. That dude had just
 got off work after working a 12 hours
 overnight shift, but was there to see his
 lil man. I stayed and watched his son's
 presentation.
 520 7009
 AngryMan @AngryManTV 23h
 Afterwards we left and just talked about
 the sacrifices we make as fathers and
 how often we're overlooked. I appreciate
 the brothas in my circle. Great fathers
 who care
 15 738 8,086
 AngryMan @AngryManTV 23h
 I left the school and got to work at like
 10:45. I ain't care what nobody had to
 say. Nothing else mattered. An
 overwhelming feeling of pride has been
 with me all day. I look forward to getting
 home to give her another big hug and
 listen to her tell her story
This is what being a real father is all about! Dads don’t sometimes get recognized so this warmed my heart by WVUGuy29
MORE MEMES

This is what being a real father is all about! Dads don’t sometimes get recognized so this warmed my heart by WVUGuy29 MORE MEMES

Target, Tumblr, and Beach: animalrates:This is Cooper. Usually goes down the beach and tries to eat rocks but he was being a good boy today. 12/10.. has anyone seen his other sock? It’s gone missing.
Target, Tumblr, and Beach: animalrates:This is Cooper. Usually goes down the beach and tries to eat rocks but he was being a good boy today. 12/10.. has anyone seen his other sock? It’s gone missing.

animalrates:This is Cooper. Usually goes down the beach and tries to eat rocks but he was being a good boy today. 12/10.. has anyone seen hi...

Anaconda, Betty White, and Chris Evans: bundibird: wrangletangle: stevenrogered: Chris Evans helps Regina King up the stairs to the stage after her Oscars win Okay listen up, all you dudes out there! It’s time for some life lessons from Chris Evans. Wonder why women are fine with this when he does it, but they find you opening a car door or offering to carry stuff for them annoying? Well, wonder no more! It works like this: A large number of women have had to learn how to dodge and swerve and sometimes even slap away men’s hands from the time they hit puberty - and sometimes before. Ladies, cis and trans both, are unfortunately experienced at being groped, poked, prodded, “helped”, and otherwise humiliated and threatened by men. Then also there’s the condescending attitude that of course we need a man’s help, and we should be grateful he offered it. No thanks. Chris is doing something very different here, and you’ll see it in similar video clips of him at other events. You can read his mental process in his body language. He starts with just clapping and congratulating. He offers nothing until there is a need, which doesn’t happen here until Regina’s shoe gets caught on her dress. Since women have literally tripped up the stairs at this ceremony several times over the years (because the shoe and clothing requirements are ridiculous), it is reasonable at this stage to think that my-shoe-caught-on-my-dress is a problem that actually needs to be addressed. This is when Chris offers. How he offers matters. He starts with an open hand toward her, but this is a big no-no. Open hands are a red flag. Open hands grope and grab and shove. He quickly corrects by flipping his arm over and offering his forearm instead. This makes it her choice whether to grab on or ignore him. She doesn’t have to contend with a potentially threatening hand while she’s also contending with her dress. He also bends down a bit to do this. I don’t know if you’ve noticed, but Chris is kind of a tall, beefy guy. Guys like that can be a bit intimidating without meaning to be, at least when they’re up close. Also, his arm is a bit too high to be useful to her if he stays at his full height. So he bends down. This is even more visible in the video from him doing this for Betty White at the 2015 Oscars, because she’s shorter than Regina, I guess. He offers his arm for exactly as long as she leans on it. When she lets go, he steps back. This is a guy who isn’t interested in showing off how much she needs his help. He’s just interested in helping, and when he’s not needed, he’s done. He goes back to sit down. He doesn’t hover. Also, Regina King knows who Chris Evans is. His behavior at work thus far has certainly made it into the rumor mill, thus factoring into whether she accepts help from him. Is he a dudebro or jerk to women at work? That doesn’t appear to be the case. Women are not helpless. Compared to men, our clothes are more often obstacles to getting where we need to go safely and with our dignity intact, but conversely, we’ve also learned to deal with that better than most men have. It’s not that we never need or want help; like all people, we do sometimes need a hand. It’s just that “some kinds of help are the kinds of help we all could do without.” If you are offering help to a woman, first make sure she actually appears to be struggling. Second, make yourself as unthreatening as possible and let her do any touching, not the other way around. Third, make sure she can refuse without any consequences. And fourth, back off as soon as she doesn’t need you anymore and let the moment go. I hadn’t even registered why exactly it was that he was so unthreatening in this and the Betty White assistance incidents, but you’re right. It’s all in the way he helps. It’s not that this is unthreatening behaviour “because he’s Chris Evans” – its because his body language is genuinely unthreatening and merely helpful. A+ analysis – I hadn’t even registered the details of why and how this behaviour was 100% ok, while from another man (who probably would have gone about it differentky) it might not have been
Anaconda, Betty White, and Chris Evans: bundibird:

wrangletangle:

stevenrogered:
Chris Evans helps Regina King up the stairs to the stage after her Oscars win
Okay listen up, all you dudes out there! It’s time for some life lessons from Chris Evans.
Wonder why women are fine with this when he does it, but they find you opening a car door or offering to carry stuff for them annoying? Well, wonder no more! It works like this:
A large number of women have had to learn how to dodge and swerve and sometimes even slap away men’s hands from the time they hit puberty - and sometimes before. Ladies, cis and trans both, are unfortunately experienced at being groped, poked, prodded, “helped”, and otherwise humiliated and threatened by men. Then also there’s the condescending attitude that of course we need a man’s help, and we should be grateful he offered it. 
No thanks.
Chris is doing something very different here, and you’ll see it in similar video clips of him at other events. You can read his mental process in his body language. He starts with just clapping and congratulating. He offers nothing until there is a need, which doesn’t happen here until Regina’s shoe gets caught on her dress. Since women have literally tripped up the stairs at this ceremony several times over the years (because the shoe and clothing requirements are ridiculous), it is reasonable at this stage to think that my-shoe-caught-on-my-dress is a problem that actually needs to be addressed. This is when Chris offers.
How he offers matters. He starts with an open hand toward her, but this is a big no-no. Open hands are a red flag. Open hands grope and grab and shove. He quickly corrects by flipping his arm over and offering his forearm instead. This makes it her choice whether to grab on or ignore him. She doesn’t have to contend with a potentially threatening hand while she’s also contending with her dress. 
He also bends down a bit to do this. I don’t know if you’ve noticed, but Chris is kind of a tall, beefy guy. Guys like that can be a bit intimidating without meaning to be, at least when they’re up close. Also, his arm is a bit too high to be useful to her if he stays at his full height. So he bends down. This is even more visible in the video from him doing this for Betty White at the 2015 Oscars, because she’s shorter than Regina, I guess.
He offers his arm for exactly as long as she leans on it. When she lets go, he steps back. This is a guy who isn’t interested in showing off how much she needs his help. He’s just interested in helping, and when he’s not needed, he’s done. He goes back to sit down. He doesn’t hover.
Also, Regina King knows who Chris Evans is. His behavior at work thus far has certainly made it into the rumor mill, thus factoring into whether she accepts help from him. Is he a dudebro or jerk to women at work? That doesn’t appear to be the case.
Women are not helpless. Compared to men, our clothes are more often obstacles to getting where we need to go safely and with our dignity intact, but conversely, we’ve also learned to deal with that better than most men have. It’s not that we never need or want help; like all people, we do sometimes need a hand. It’s just that “some kinds of help are the kinds of help we all could do without.”
If you are offering help to a woman, first make sure she actually appears to be struggling. Second, make yourself as unthreatening as possible and let her do any touching, not the other way around. Third, make sure she can refuse without any consequences. And fourth, back off as soon as she doesn’t need you anymore and let the moment go.


I hadn’t even registered why exactly it was that he was so unthreatening in this and the Betty White assistance incidents, but you’re right. It’s all in the way he helps. It’s not that this is unthreatening behaviour “because he’s Chris Evans” – its because his body language is genuinely unthreatening and merely helpful. 
A+ analysis – I hadn’t even registered the details of why and how this behaviour was 100% ok, while from another man (who probably would have gone about it differentky) it might not have been

bundibird: wrangletangle: stevenrogered: Chris Evans helps Regina King up the stairs to the stage after her Oscars win Okay listen up, all...

Disney, Family, and Girls: Megan Greenwell @megreenwell after seeing 'get out' in a very white crowd, all of us cheering wildly for chris, i keep remembering this, from elif batuman's 'the idiot. recognize it and laugh. I found myself remembering the day in kindergarten whe the teachers showed us Dumbo: a Disney movie about a puny, weind looking circus elephant that everyone made fun of. As the story u- folded, I realized to my amazement that all the kids in the class, even the bullies, the ones who despised and tormented the weak and the ugly, were rooting against Dumbo's tormentors. Over and over thry laughed and cheered, both when Dumbo succeeded and when biu things happened to the bullies. But they're you, I thought to myel. How did they not know? They didn't know. It was astounding, im astounding truth. Everyone thougbt they were Dumbo. Again and again I saw the phenomenon repeated. The mosta trary and tyrannical girls, the ones who started secret clubs to ostr youstillhateblacktranswomen: feamir: ithelpstodream: bringing this one back When I went to see Tangled with my family, I was terrified of having to talk about the movie afterwards because I related so much to Rapunzel, and I was sure my mom would hate the movie because it was so obvious that she was exactly like mother gothel. So when mom asked me afterwards if I liked it I gave a tepid non-answer. But then my mom started talking about how she loved the movie! And it slowly dawned on me that she also saw mother gothel as evil and abusive, but somehow didn’t make the connection that she and her were the same. My mom even made a comment to the effect of how, like rapunzel’s real mom, her love for me would always triumph or whatever. And she didn’t get it! She didn’t see the similarities of how she locked me away in the house, or how she kept me under the tightest supervision under the guise of keeping me safe. I spent the entire mother knows best song stealing glances at her next to me in the theater just waiting for her to drag us out of the movie because she couldn’t stand to have her “love” portrayed as evil. And she didn’t see how the fact that she created her identity completely around being a mother and nothing else was like mother gothel’s dependency on rapunzel’s magic hair. It was only after seeing her positive reaction to the movie, that I really understood the meaning of the phrase “everyone is the hero of their own story”. No one actually thinks they’re the villain, even if confronted with a painfully obvious rendering of their own actions done by someone they agree is rightly portrayed as evil. “everyone is the hero of their own story”. No one actually thinks they’re the villain, even if confronted with a painfully obvious rendering of their own actions done by someone they agree is rightly portrayed as evil.
Disney, Family, and Girls: Megan Greenwell
 @megreenwell
 after seeing 'get out' in a very white
 crowd, all of us cheering wildly for
 chris, i keep remembering this,
 from elif batuman's 'the idiot.
 recognize it and laugh.
 I found myself remembering the day in kindergarten whe
 the teachers showed us Dumbo: a Disney movie about a puny, weind
 looking circus elephant that everyone made fun of. As the story u-
 folded, I realized to my amazement that all the kids in the class, even
 the bullies, the ones who despised and tormented the weak and the
 ugly, were rooting against Dumbo's tormentors. Over and over thry
 laughed and cheered, both when Dumbo succeeded and when biu
 things happened to the bullies. But they're you, I thought to myel.
 How did they not know? They didn't know. It was astounding, im
 astounding truth. Everyone thougbt they were Dumbo.
 Again and again I saw the phenomenon repeated. The mosta
 trary and tyrannical girls, the ones who started secret clubs to ostr
youstillhateblacktranswomen:
feamir:

ithelpstodream:

bringing this one back

When I went to see Tangled with my family, I was terrified of having to talk about the movie afterwards because I related so much to Rapunzel, and I was sure my mom would hate the movie because it was so obvious that she was exactly like mother gothel. So when mom asked me afterwards if I liked it I gave a tepid non-answer. But then my mom started talking about how she loved the movie! And it slowly dawned on me that she also saw mother gothel as evil and abusive, but somehow didn’t make the connection that she and her were the same. My mom even made a comment to the effect of how, like rapunzel’s real mom, her love for me would always triumph or whatever. And she didn’t get it! 
She didn’t see the similarities of how she locked me away in the house, or how she kept me under the tightest supervision under the guise of keeping me safe. I spent the entire mother knows best song stealing glances at her next to me in the theater just waiting for her to drag us out of the movie because she couldn’t stand to have her “love” portrayed as evil. And she didn’t see how the fact that she created her identity completely around being a mother and nothing else was like mother gothel’s dependency on rapunzel’s magic hair. 
It was only after seeing her positive reaction to the movie, that I really understood the meaning of the phrase “everyone is the hero of their own story”. No one actually thinks they’re the villain, even if confronted with a painfully obvious rendering of their own actions done by someone they agree is rightly portrayed as evil. 

“everyone is the hero of their own story”. No one actually thinks they’re the villain, even if confronted with a painfully obvious rendering of their own actions done by someone they agree is rightly portrayed as evil.

youstillhateblacktranswomen: feamir: ithelpstodream: bringing this one back When I went to see Tangled with my family, I was terrified of...