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Chart: Most accurate chart I’ve ever seen…
Chart: Most accurate chart I’ve ever seen…

Most accurate chart I’ve ever seen…

Chart: Most accurate chart I’ve ever seen…
Chart: Most accurate chart I’ve ever seen…

Most accurate chart I’ve ever seen…

Chart: Problem solving chart
Chart: Problem solving chart

Problem solving chart

Chart: ahotpeaceofshit: shitposting-hobbits-to-gallifrey: laurapalmerlaurapalmer: Political alignment chart Wheres the one with a middle finger coming out of a waterfall
Chart: ahotpeaceofshit:

shitposting-hobbits-to-gallifrey:

laurapalmerlaurapalmer:
Political alignment chart

Wheres the one with a middle finger coming out of a waterfall

ahotpeaceofshit: shitposting-hobbits-to-gallifrey: laurapalmerlaurapalmer: Political alignment chart Wheres the one with a middle fing...

Chart: Crutches&Spicec @Imani_Barbarin от Dear Doctors, Please don't kill black women because vou think they're faking it, cause that's what you're doing when you don't take their concerns seriously Sincerely, A Disabled Black Woman 7:12 PM Apr 19, 2019 - Twitter for iPhone 6.9K Retweets 22K jordyn ross @jross_x Some advice from my experiences working in the ER Ask the doctor "are you refusing to treat me?" If there's a scribe there, tell them you want it documented in your chart that the doc is refusing to treat you Ask the provider their full name, their biggest fear is being sued Crutches&Spice61 @Imani_Barbarin -Apr 19 Dear Doctors, Please don't kill black women because you think theyre faking it, cause that's what you're doing when you don't take their concerns seriouslv 2:55 PM Apr 20, 2019 Twitter for iPhone 15.3K Retweets 30.7K Likes jordyn ross @jross_X And to add to that.. sometimes the provider isn't the problem, it's sometimes the nurses. If that's the case, make sure you tell the provider that your nurse isn't getting things done for you or isn't caring for you properly 3:34 PM. Apr 20, 2019 - Twitter for iPhone 272 Retweets 1.1K jordyn ross @jross_x This leads the provider to keep a closer eye on your nurse or they could even get you a different one if that's possible. 3:34 PM Apr 20, 2019 Twitter for iPhone 154 Retweets 786 Likes neshatriumphs: wahtdahel: Sucks that we need this advice, but great that it’s being shared.  Reblogging for those of you who go to medical professionals…
Chart: Crutches&Spicec
 @Imani_Barbarin
 от
 Dear Doctors,
 Please don't kill black women because vou
 think they're faking it, cause that's what you're
 doing when you don't take their concerns
 seriously
 Sincerely,
 A Disabled Black Woman
 7:12 PM Apr 19, 2019 - Twitter for iPhone
 6.9K
 Retweets 22K

 jordyn ross
 @jross_x
 Some advice from my experiences working in
 the ER
 Ask the doctor "are you refusing to treat me?"
 If there's a scribe there, tell them you want it
 documented in your chart that the doc is
 refusing to treat you
 Ask the provider their full name, their biggest
 fear is being sued
 Crutches&Spice61 @Imani_Barbarin -Apr 19
 Dear Doctors,
 Please don't kill black women because you think theyre faking it,
 cause that's what you're doing when you don't take their
 concerns seriouslv
 2:55 PM Apr 20, 2019 Twitter for iPhone
 15.3K
 Retweets 30.7K
 Likes

 jordyn ross
 @jross_X
 And to add to that.. sometimes the provider
 isn't the problem, it's sometimes the nurses. If
 that's the case, make sure you tell the provider
 that your nurse isn't getting things done for
 you or isn't caring for you properly
 3:34 PM. Apr 20, 2019 - Twitter for iPhone
 272
 Retweets 1.1K

 jordyn ross
 @jross_x
 This leads the provider to keep a closer eye on
 your nurse or they could even get you a
 different one if that's possible.
 3:34 PM Apr 20, 2019 Twitter for iPhone
 154 Retweets
 786 Likes
neshatriumphs:

wahtdahel:

Sucks that we need this advice, but great that 

it’s being shared. 


Reblogging for those of you who go to medical professionals…

neshatriumphs: wahtdahel: Sucks that we need this advice, but great that it’s being shared.  Reblogging for those of you who go to...

Chart: ahotpeaceofshit: shitposting-hobbits-to-gallifrey: laurapalmerlaurapalmer: Political alignment chart Wheres the one with a middle finger coming out of a waterfall
Chart: ahotpeaceofshit:
shitposting-hobbits-to-gallifrey:

laurapalmerlaurapalmer:
Political alignment chart

Wheres the one with a middle finger coming out of a waterfall

ahotpeaceofshit: shitposting-hobbits-to-gallifrey: laurapalmerlaurapalmer: Political alignment chart Wheres the one with a middle finge...

Chart: THE CARDS OF LIFE Birthday Chart JAN FEB MAR APR MAY JUN JUL AUG SEP A OCT NOV DEC Q Ка JA 94 74 54 34 10. 8+ 4+ 2 104 84 64 24 К- J* 94 7+ 3+ 44 3 JA 94 74 54 34 A4 Q+ 10. 84 4¢ 24 4. 104 84 64 44 24 Ke J+ 94 7+ 5+ 3+ A* Q 10 5 94 74 54 84 2+ КФ AA 44 8 6 24 К» J+ 94 7+ 5+ 3+ A* QA 44 10 7 74 54 За AA 8+ 44 2+ Ка JA 8 64 24 КА J* 9+ 7+ 5+ 3+ A* Q4 104 44 A 54 34 Q 10. 8+ 24 Ка 4* JA A 10 24 K* J+ 9+ 7+ 5+ 3+ Q 104 8+ 44 11 34 Q 10+ 8+ 2+ Ка 94 74 Aa 4+ JA 12 24 K* 94 7+ 5+ 3+ A* Q4 104 84 13 8+ AA Q+ 10+ 4* 2* Ка JA 94 74 54 14 K* J+ 9+ 5+ 3+ A. Q& 104 84 64 44 15 Q+ 10+ 8+ 94 54 ЗФ 4* 2+ Ка JA 16 J+ 9+ 7+ 5+ 3+ A* QA 104 84 64 24 44 17 10+ 8+ 4* 2+ КФ JA 94 74 54 3Ф A4 18 9+ 7+ 5+ 30 Q& 104 8+ 24 КУ A* 64 44 19 8+ 6+ 44 Ка 94 74 54 З4 A* Qv 20 7+ 5+ 3¢ Q+ 104 84 24 КУ A* 44 Jv A K A 21 2+ Ка JA 94 74 54 За Qv 10- 4* 22 5+ 3+ Q4 104 8 24 A* 64 44 23 2+ Ка JA 94 74 54 Зф Qv 10v 44 7 24 9 3+ A. Q 104 84 64 44 24 KV Jv 10 25 24 Ка 94 74 54 За Qv 8V JA A4 K 26 Q 104 84 24 A* 64 44 5 27 4 KA JA 94 74 34 A4 Qv 10 8v 28 104 84 24 Kv 5v 3D A 29 94 74 54 3Ф 10v Qv 4v 30 104 44 24 Kv J 7v 3% AV Joker 31 94 54 10% 8V Aa 10 K 10 24 - kuramirocket: screechingstudentperson: queenofallswans: daisydaydreamcarrie: sixpenceee: Have you guys heard of the cards of destiny or birthday cards? According to some sources, it is the original science of the common 52 playing cards. The card that you were born (refer to the above chart) will supposedly offer valuable detail about your personality, year, love life, family, career and other trends. It’s similar to a horoscope. An excerpt from this website talks about the connections behind these cards: There are many significant relationships for a deck of cards that are common with our calendar and numerology. There are four suits of thirteen cards each totaling 52. There are 52 weeks in a year. If you add 5 + 2 = 7, seven is the number of days in a week and a spiritual number that is considered magical in numerology. Based on the Sun, Moon, Mercury, Venus, Mars, Jupiter and Saturn, which were the seven visible planets seen in ancient times, the astrologists mapped out 52 cycles that we now call our weeks. Ofcourse there is no peer-reviewed science behind this. But it’s fun to do! You can get a free reading here! This reading reveals your birth card or the theme of your life, and a card that looks into your day, a couple weeks and your year. Were your cards accurate? Feel free to tag @sixpenceee in a post and discuss You may also like my tarot series: http://sixpenceee.com/tagged/tarot  mine was definitely accurate, especially my birth date card. Ok that what scary accurate Ok uh I don’t actually believe this stuff but I got workaholic, severely unhappy with where my life is headed, and bad at telling people no so this one got me P E G G E D This was pretty darn accurate.
Chart: THE CARDS OF LIFE
 Birthday
 Chart
 JAN FEB
 MAR APR MAY JUN JUL
 AUG SEP
 A
 OCT NOV DEC
 Q
 Ка
 JA
 94
 74
 54
 34
 10.
 8+
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 К-
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 JA
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 74
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 A4
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 10.
 84
 4¢
 24
 4.
 104
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 64
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 Ke
 J+
 94
 7+
 5+
 3+
 A*
 Q
 10
 5
 94
 74
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 84
 2+
 КФ
 AA
 44
 8
 6
 24
 К»
 J+
 94
 7+
 5+
 3+
 A*
 QA
 44
 10
 7
 74
 54
 За
 AA
 8+
 44
 2+
 Ка
 JA
 8
 64
 24
 КА
 J*
 9+
 7+
 5+
 3+
 A*
 Q4
 104
 44
 A
 54
 34
 Q
 10.
 8+
 24
 Ка
 4*
 JA
 A
 10
 24
 K*
 J+
 9+
 7+
 5+
 3+
 Q
 104
 8+
 44
 11
 34
 Q
 10+
 8+
 2+
 Ка
 94
 74
 Aa
 4+
 JA
 12
 24
 K*
 94
 7+
 5+
 3+
 A*
 Q4
 104
 84
 13
 8+
 AA
 Q+
 10+
 4*
 2*
 Ка
 JA
 94
 74
 54
 14
 K*
 J+
 9+
 5+
 3+
 A.
 Q&
 104
 84
 64
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 15
 Q+
 10+
 8+
 94
 54
 ЗФ
 4*
 2+
 Ка
 JA
 16
 J+
 9+
 7+
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 A*
 QA
 104
 84
 64
 24
 44
 17
 10+
 8+
 4*
 2+
 КФ
 JA
 94
 74
 54
 3Ф
 A4
 18
 9+
 7+
 5+
 30
 Q&
 104
 8+
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 КУ
 A*
 64
 44
 19
 8+
 6+
 44
 Ка
 94
 74
 54
 З4
 A*
 Qv
 20
 7+
 5+
 3¢
 Q+
 104
 84
 24
 КУ
 A*
 44
 Jv
 A
 K
 A
 21
 2+
 Ка
 JA
 94
 74
 54
 За
 Qv
 10-
 4*
 22
 5+
 3+
 Q4
 104
 8
 24
 A*
 64
 44
 23
 2+
 Ка
 JA
 94
 74
 54
 Зф
 Qv
 10v
 44
 7
 24
 9
 3+
 A.
 Q
 104
 84
 64
 44
 24
 KV
 Jv
 10
 25
 24
 Ка
 94
 74
 54
 За
 Qv
 8V
 JA
 A4
 K
 26
 Q
 104
 84
 24
 A*
 64
 44
 5
 27
 4
 KA
 JA
 94
 74
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 A4
 Qv
 10
 8v
 28
 104
 84
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 Kv
 5v
 3D
 A
 29
 94
 74
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 3Ф
 10v
 Qv
 4v
 30
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 Kv
 J
 7v
 3%
 AV
 Joker
 31
 94
 54
 10%
 8V
 Aa
 10
 K
 10
 24
 -
kuramirocket:
screechingstudentperson:


queenofallswans:

daisydaydreamcarrie:

sixpenceee:


Have you guys heard of the cards of destiny or birthday cards? According to some sources, it  is the original science of the common 52 playing cards. The card that you were born (refer to the above chart) will supposedly offer valuable detail about your personality, year, love life, family, career and other trends. It’s similar to a horoscope.
An excerpt from this website talks about the connections behind these cards:
There are many significant relationships for a deck of cards that are common with our calendar and numerology. There are four suits of thirteen cards each totaling 52. There are 52 weeks in a year. If you add 5 + 2 = 7, seven is the number of days in a week and a spiritual number that is considered magical in numerology. Based on the Sun, Moon, Mercury, Venus, Mars, Jupiter and Saturn, which were the seven visible planets seen in ancient times, the astrologists mapped out 52 cycles that we now call our weeks.
Ofcourse there is no peer-reviewed science behind this. But it’s fun to do!
You can get a free reading here! This reading reveals your birth card or the theme of your life, and a card that looks into your day, a couple weeks and your year.
Were your cards accurate? Feel free to tag @sixpenceee in a post and discuss
You may also like my tarot series: http://sixpenceee.com/tagged/tarot 


mine was definitely accurate, especially my birth date card.


Ok that what scary accurate


Ok uh I don’t actually believe this stuff but I got workaholic, severely unhappy with where my life is headed, and bad at telling people no so this one got me P E G G E D


This was pretty darn accurate.

kuramirocket: screechingstudentperson: queenofallswans: daisydaydreamcarrie: sixpenceee: Have you guys heard of the cards of destin...

Chart: So our local children's hospital re- cently redecorated, but I'm not too sure they really thought things out yeahhiyellow: madisactuallyscreeching: wildhaunt: cazador-red: eternal-dannation: jhenne-bean: forlovefromfear: diasporanpapi: youthful-pills: ichigo-hiyoko: mintymaiden: gildatheplant: Literally any other colour would’ve been a better choice guys. I’d like to point out that the colour red has more positive than negative meanings. im sorry but this reply absolutely killed me red can mean whatever the heck you want it to mean, that is never going to change that this straight up looks like they DRAGGED A BLOODY BODY ACROSS THE FUCKING FLOOR 😂 Hi fun fact, colors do have meaning and there is a legit thing called color theory. Red does has more positive connotations than negative like the @mintymaiden said. Red is associated with more love, lust, passion than blood and death just like the chart shows you but If you want, here’s a link for you to check it out yourself. Also, check out “The Designer’s Dictionary of Color” by Sean Adams. Have fun learning something Xoxo -Designer What is Color Theory? I think y’all are missing the point here. You can theorize to Nebraska and back but that doesn’t change my immediate reaction which is that someone is literally dragging a corpse around I like that the presumption here is that “No One On Tumblr Has Heard of Color Theory, Let Me Explain in Depth” rather than simply acknowledging that the VISUAL EFFECTS of this particular color choice, applied in the manner it was, can still amount to “this is a hospital and that looks like blood” like, color theory doesn’t exist in a vacuum. If your design of choice for Blood Red Paint is asymmetric splatters and sploches against the wall, or in this case, a snail trail on the hallway’s floor, an infographic won’t override the viewers’ instinct. this post is the perfect summation of tumblr’s reading comprehension and critical thought abilities Homicide detectives: why are you dragging that bleeding corpse around? Me, an intellectual: well you see it’s basic color theory… @yeahhiyellow I found it. The post. I’ve wanted to show you. Fuck color theory. Omg this is the best post ever 😂 It looks like blood? No it’s cOlOr THeOry
Chart: So our local children's hospital re-
 cently redecorated, but I'm not too
 sure they really thought things out
yeahhiyellow:
madisactuallyscreeching:


wildhaunt:

cazador-red:

eternal-dannation:

jhenne-bean:

forlovefromfear:

diasporanpapi:


youthful-pills:


ichigo-hiyoko:

mintymaiden:

gildatheplant:
Literally any other colour would’ve been a better choice guys.

I’d like to point out that the colour red has more positive than negative meanings.

im sorry but this reply absolutely killed me
red can mean whatever the heck you want it to mean, that is never going to change that this straight up looks like they DRAGGED A BLOODY BODY ACROSS THE FUCKING FLOOR 😂


Hi fun fact, colors do have meaning and there is a legit thing called color theory. Red does has more positive connotations than negative like the @mintymaiden said. Red is associated with more love, lust, passion than blood and death just like the chart shows you but If you want, here’s a link for you to check it out yourself. Also, check out “The Designer’s Dictionary of Color” by Sean Adams. Have fun learning something

Xoxo 

-Designer 
What is Color Theory?


I think y’all are missing the point here.


You can theorize to Nebraska and back but that doesn’t change my immediate reaction which is that someone is literally dragging a corpse around

I like that the presumption here is that “No One On Tumblr Has Heard of Color Theory, Let Me Explain in Depth” rather than simply acknowledging that the VISUAL EFFECTS of this particular color choice, applied in the manner it was, can still amount to “this is a hospital and that looks like blood” 
like, color theory doesn’t exist in a vacuum. If your design of choice for Blood Red Paint is asymmetric splatters and sploches against the wall, or in this case, a snail trail on the hallway’s floor, an infographic won’t override the viewers’ instinct. 

this post is the perfect summation of tumblr’s reading comprehension and critical thought abilities




Homicide detectives: why are you dragging that bleeding corpse around?
Me, an intellectual: well you see it’s basic color theory…


@yeahhiyellow I found it. The post. I’ve wanted to show you.  Fuck color theory.


Omg this is the best post ever 😂
It looks like blood? No it’s cOlOr THeOry

yeahhiyellow: madisactuallyscreeching: wildhaunt: cazador-red: eternal-dannation: jhenne-bean: forlovefromfear: diasporanpapi: y...

Chart: So our local children's hospital re- cently redecorated, but I'm not too sure they really thought things out tygermama: bundibird: tabbystardust: yeahhiyellow: madisactuallyscreeching: wildhaunt: cazador-red: eternal-dannation: jhenne-bean: forlovefromfear: diasporanpapi: youthful-pills: ichigo-hiyoko: mintymaiden: gildatheplant: Literally any other colour would’ve been a better choice guys. I’d like to point out that the colour red has more positive than negative meanings. im sorry but this reply absolutely killed me red can mean whatever the heck you want it to mean, that is never going to change that this straight up looks like they DRAGGED A BLOODY BODY ACROSS THE FUCKING FLOOR 😂 Hi fun fact, colors do have meaning and there is a legit thing called color theory. Red does has more positive connotations than negative like the @mintymaiden said. Red is associated with more love, lust, passion than blood and death just like the chart shows you but If you want, here’s a link for you to check it out yourself. Also, check out “The Designer’s Dictionary of Color” by Sean Adams. Have fun learning something Xoxo -Designer What is Color Theory? I think y’all are missing the point here. You can theorize to Nebraska and back but that doesn’t change my immediate reaction which is that someone is literally dragging a corpse around I like that the presumption here is that “No One On Tumblr Has Heard of Color Theory, Let Me Explain in Depth” rather than simply acknowledging that the VISUAL EFFECTS of this particular color choice, applied in the manner it was, can still amount to “this is a hospital and that looks like blood” like, color theory doesn’t exist in a vacuum. If your design of choice for Blood Red Paint is asymmetric splatters and sploches against the wall, or in this case, a snail trail on the hallway’s floor, an infographic won’t override the viewers’ instinct. this post is the perfect summation of tumblr’s reading comprehension and critical thought abilities Homicide detectives: why are you dragging that bleeding corpse around? Me, an intellectual: well you see it’s basic color theory… @yeahhiyellow I found it. The post. I’ve wanted to show you. Fuck color theory. Omg this is the best post ever 😂 It looks like blood? No it’s cOlOr THeOry Fun fact: if you fail to see how literally anyone looking at this will think “oh no someone dragged a body across the floor”, and instead go on and on about ~color theory~ you are an incompetent designer. Like, literally any designer worth their salt should have looked at the mock-up of this and said “hm,” and then decided “ok maybe let’s keep all the positive elements of Colour Theory red but maybe change the pattern.” Literally anything would have worked. Over-sized footprints. Smiley faces. Arrows. Crawling ivy. Polka dots. Stars. Anything except a blood trail. Yes, theyook like blood trails And I am convinced that the kids in that hospital play “drag the body” with their friends because it would be hilarious
Chart: So our local children's hospital re-
 cently redecorated, but I'm not too
 sure they really thought things out
tygermama:

bundibird:

tabbystardust:

yeahhiyellow:

madisactuallyscreeching:


wildhaunt:

cazador-red:

eternal-dannation:

jhenne-bean:

forlovefromfear:

diasporanpapi:


youthful-pills:


ichigo-hiyoko:

mintymaiden:

gildatheplant:
Literally any other colour would’ve been a better choice guys.

I’d like to point out that the colour red has more positive than negative meanings.

im sorry but this reply absolutely killed me
red can mean whatever the heck you want it to mean, that is never going to change that this straight up looks like they DRAGGED A BLOODY BODY ACROSS THE FUCKING FLOOR 😂


Hi fun fact, colors do have meaning and there is a legit thing called color theory. Red does has more positive connotations than negative like the @mintymaiden said. Red is associated with more love, lust, passion than blood and death just like the chart shows you but If you want, here’s a link for you to check it out yourself. Also, check out “The Designer’s Dictionary of Color” by Sean Adams. Have fun learning something

Xoxo 

-Designer 
What is Color Theory?


I think y’all are missing the point here.


You can theorize to Nebraska and back but that doesn’t change my immediate reaction which is that someone is literally dragging a corpse around

I like that the presumption here is that “No One On Tumblr Has Heard of Color Theory, Let Me Explain in Depth” rather than simply acknowledging that the VISUAL EFFECTS of this particular color choice, applied in the manner it was, can still amount to “this is a hospital and that looks like blood” 
like, color theory doesn’t exist in a vacuum. If your design of choice for Blood Red Paint is asymmetric splatters and sploches against the wall, or in this case, a snail trail on the hallway’s floor, an infographic won’t override the viewers’ instinct. 

this post is the perfect summation of tumblr’s reading comprehension and critical thought abilities




Homicide detectives: why are you dragging that bleeding corpse around?
Me, an intellectual: well you see it’s basic color theory…


@yeahhiyellow I found it. The post. I’ve wanted to show you.  Fuck color theory.


Omg this is the best post ever 😂
It looks like blood? No it’s cOlOr THeOry

Fun fact: if you fail to see how literally anyone looking at this will think “oh no someone dragged a body across the floor”, and instead go on and on about ~color theory~ you are an incompetent designer. 


Like, literally any designer worth their salt should have looked at the mock-up of this and said “hm,” and then decided “ok maybe let’s keep all the positive elements of Colour Theory red but maybe change the pattern.” Literally anything would have worked.  Over-sized footprints. Smiley faces. Arrows. Crawling ivy. Polka dots. Stars. Anything except a blood trail. 


Yes, theyook like blood trails
And I am convinced that the kids in that hospital play “drag the body” with their friends because it would be hilarious

tygermama: bundibird: tabbystardust: yeahhiyellow: madisactuallyscreeching: wildhaunt: cazador-red: eternal-dannation: jhenne-be...

Chart: A Simple Mental Health Pain Scale thegracefulpatient.wordpress.com 1 2 3 Everything is a-okay! There is absolutely nothing wrong. You're probably cuddling a fluffy kitten right now. Enjoy! You're a bit frustrated or disappointed, but you're easily distracted and cheered up with little effort. Things are bothering you, but you're coping. You might be overtired or hungry. The emotional equivalent of a headache. M (OToday is a bad day (or a few bad days). You 4 5 5 6 still have the skills to get through it, but be gentle with yourself. Use self-care strategies Your mental health is starting to impact or your everyday life. Easy things are becoming difficult. You should talk to your doctor. You can't do things the way you usually do them due to your mental health. Impulsive and compulsive thoughts may be hard to cope with. You're avoiding things that make you more distressed, but that will make it worse. You should definitely seek help.This is serious. 7 8 9 10: You can't hide your struggles anymore. You may have issues sleeping, eating, having fun, socialising, and work/study. Your mental health is affecting almost all parts of your life You're at a critical point. You aren't functioning anymore. You need urgent help. You may be a risk to yourself or others if left untreated The worst mental and emotional distress possible. You can no longer care for yourself. You can't imagine things getting any worse. Contact a crisis line immediately. roane72: stevviefox: beauty-grace-outer-space: southernbitchface: buddhaprayerbeads: A simple mental health pain scale. I’m so thankful this exists. I think that many people with mental health issues (myself included) downplay what they’re going through. I’m an 8 right now. If I hadn’t seen this chart tonight I’d keep denying my struggle. Now I have to face it. Reblogging for my followers. My own mental health took a bit of a nosedive last week. Take care of yourselves. Take care of each other. ♡♡ FYI for any who need it. Please seek help. This is clarifying for me. A 6 is a good day. I live at a 7-8. This summer I spent a lot of time at 9. (Yes, I have an excellent therapist and a lot of meds, this is just the way it is.) I’m hoping with the additional support I’m starting to get, I can drop back to 4-6.
Chart: A Simple Mental Health Pain Scale
 thegracefulpatient.wordpress.com
 1
 2
 3
 Everything is a-okay! There is absolutely
 nothing wrong. You're probably cuddling a
 fluffy kitten right now. Enjoy!
 You're a bit frustrated or disappointed, but
 you're easily distracted and cheered up
 with little effort.
 Things are bothering you, but you're coping.
 You might be overtired or hungry. The
 emotional equivalent of a headache.

 M (OToday is a bad day (or a few bad days). You
 4 5
 5
 6
 still have the skills to get through it, but be
 gentle with yourself. Use self-care strategies
 Your mental health is starting to impact or
 your everyday life. Easy things are becoming
 difficult. You should talk to your doctor.
 You can't do things the way you usually do
 them due to your mental health. Impulsive and
 compulsive thoughts may be hard to cope with.

 You're avoiding things that make you more
 distressed, but that will make it worse. You
 should definitely seek help.This is serious.
 7
 8
 9
 10:
 You can't hide your struggles anymore. You
 may have issues sleeping, eating, having fun,
 socialising, and work/study. Your mental
 health is affecting almost all parts of your life
 You're at a critical point. You aren't functioning
 anymore. You need urgent help. You may be a
 risk to yourself or others if left untreated
 The worst mental and emotional distress
 possible. You can no longer care for
 yourself. You can't imagine things getting
 any worse. Contact a crisis line immediately.
roane72:
stevviefox:

beauty-grace-outer-space:

southernbitchface:

buddhaprayerbeads:
A simple mental health pain scale.

I’m so thankful this exists. I think that many people with mental health issues (myself included) downplay what they’re going through.
I’m an 8 right now. If I hadn’t seen this chart tonight I’d keep denying my struggle. Now I have to face it.


Reblogging for my followers. My own mental health took a bit of a nosedive last week. Take care of yourselves. Take care of each other. ♡♡


FYI for any who need it.  Please seek help.  

This is clarifying for me. A 6 is a good day. I live at a 7-8. This summer I spent a lot of time at 9. (Yes, I have an excellent therapist and a lot of meds, this is just the way it is.) I’m hoping with the additional support I’m starting to get, I can drop back to 4-6.

roane72: stevviefox: beauty-grace-outer-space: southernbitchface: buddhaprayerbeads: A simple mental health pain scale. I’m so thankf...

Chart: The Independent @Independent Here's what you should do in the event of a nuclear attack ind.pn/ 2piOhjW 8/9/17, 3:19 PM NBC News @NBCNews NBC NEWS "Don't run. Get inside". What experts say to do in case of a nuclear attack nbcnews.to/2VNWTmt 8/9/17, 9:30 AM CN CNN @CNN Hawaii is preparing in case of a North Korea attack. Experts say you have about 15 min. to take cover after a launch cnn.it/2upXdZ9 taraljc: lemonsharks: nikkoliferous: biggest-goldiest-spoon: zoanzon: missmwynter: madlyinlov3onda: oakenroots: oakenroots: quietrain: shesheistyy: tripprophet: weavemama: ladies and gentlemen we have officially reached the “in case a nuclear attack happens” phase……. [x] This shit is wild. Wtf a table finna do for anybody?? There’s basically nothing you can do but die they’re doing this to give people a sense of safety , even though we full well know this won’t work at all. ALRIGHT KIDDOS LISTEN UP! I did emergency management for the air force which involves this fun thing called Plume Modelling (aka chart the path of death for a given bomb based on its payload, distance, type of detonation, etc) and let me tell you some actual LEGIT™ methods of minimizing damage to your life. Unless you are within the vaporization zone (where you turn into a fucking shadow because of your proximity to the blast) there is a specific order of events nuke blasts cause and there are ways to protect against these things. 1. There is this thing called a flash to bang ratio. It is really freaking important. The first wave from a nuke is a blinding flash of light that can literally FRY YOUR RETINAS. If you believe that a nuke has just dropped on your city, HIDE AND DONT LOOK AT IT. @shesheistyy a good solid table is good for this but you’re way less likely to go blind if you get to an internal room with no windows, especially one below ground. 2. After the flash there will be the bang. If the time between the flash and the bang, counted in Mississippi seconds, is more than 10 seconds you MIGHT survive and just die of cancer later. If it’s between five and 10 buckle up kiddos because the worst is yet to come. And well if it’s less than 3 you won’t live long enough to remember this. These are loose estimates only. 3. The “bang” usually announces the arrival of the fire ball. Yes. A massive heat shock will erupt from the core of the bomb and light pretty much every thing it comes into contact with, including your flesh, on fire. Back to that whole “metal buildings underground” thing. There’s really no getting around the whole getting lit on fire if you’re too close thing. 4. Fallout. When the bomb goes off it sucks all of the shit it just vaporized up into the air with it and as the blast cools, it begins to rain down the radioactive fucked molten wreckage onto everyone in a huge radius. Just because the fallout you can see has stopped doesn’t mean the molecular radiation has stopped. The survival factors for nuclear blasts are time, distance and shielding. The longer it takes for it to get to you the less of it there is. The further away from the source the less dead you are. Want to survive? Put 6 feet of concrete and/or 2 feet of lead between you and everything else. Yes. Those loons with their bunkers actually got something right. NOW! About radiation! If you are so fortunate as to survive one of these blasts and not be vaporized or burnt to a crisp or die of radiation poisoning within hours, you need to understand the types of radiation. Gamma radiation is the most “severe” in that it can penetrate your flesh through your clothes and house, causing severe illness. Gamma radiation fucks with your cell walls and disrupts your DNA. It kills you in hours, months or years. Some people survive decades. Think of gamma like the sun. Too much exposure gives you cancer. Now Beta, on the other hand, think of Beta particles like sand on the beach. Its in the air. Its in your clothes, in the creases of your fingers. But beta particles can burn through your flesh or get into your blood stream through open wounds. Luckily they can be stopped with nonporous materials, like rubber, or foil. Make that two points for the loony conspiracy theorists. Aluminum foil does protect from beta radiation. And finally, Alpha radiation. Think of alpha Radiation like dust motes. It takes a high density filter to prevent you from breathing them in and if you’re surrounded by rubble they’re probably everywhere. Alpha particles do the same thing as beta particles in terms of getting into your system and wrecking your shit. So! Survival? Most likely based on dumb luck. But! If you think you’re being nuked 1. get under ground or at least to an internal room of the building if no other options are available. 2. CLOSE YOUR EYES. Curl into the fetal position to protect your orifices and vital organs from gamma radiation and get low to the ground to reduce damage from the blast and potential ceiling collapse. 3.You will still feel the flash pass over you. Count. One, two, three… If you aren’t vaporized yet keep counting. Pray to every god ever imagined that you get to 10 before you hear the bang. 4. Bang. Try not to shit yourself. The fireball will follow almost instantly if you’re in range. Be prepared to start rolling to put yourself out. 5. Fallout rains down. Do not open your eyes. Do not stop praying. As hard as it is because time will feel as if it has slowed to a crawl, try not to leave your position for at least 30 minutes, although 60 minutes is better. At 30 minutes, only 60% of the potential fall out has fallen but by 60 minutes, up to 90% may have come down. 6. Remember, Alpha and beta radiation are particles. Do not put anything in your body that has not been thoroughly washed, dusted of or came from a sealed package. Point 3 for the conspiracy theorists, hot pockets and canned food are probably still safe. Do not leave shelter without goggles, and try to wrap yourself in a minimum of those weird space blankets but rubber and metal lined suits (like hazmat suits) are best for the job. Good luck in the future apocalypse! Reblogged with improved readability! Look whats Relevant again… I wonder if there’s any where to watch White Light, Black Rain. Saw it back in highschool. History repeats and all that jazz. After all, It’s not like ‘duck and cover’ and other nuclear protection methods of dubious quality weren’t a mainstream in the Cold War or anything… We’ve been here before. It’s just the first time around for us younger crowd. Stay safe. Reminder that according to the Doomsday Clock, we are currently at greater threat of nuclear annihilation than we were even at the height of the Cold War. Nukemap for “how far from ground zero must I be to survive this” https://nuclearsecrecy.com/nukemap/ Like… Manhattan might be toast but that doesn’t mean the citizens of Long Island shouldn’t know how to mitigate their terrible fuckin situation just because Manhattan is toast. If downtown Chicago is at the center of a nuclear bombing when I’m at work I’m dead, but if I’m home I have a chance to shelter in place and then bag up the cats and go crash with friends in Wisconsin. And also how absofuckinglutely horrifying is it that we need to know this shit? very absofuckingluteky horrifying
Chart: The Independent
 @Independent
 Here's what you should do in the
 event of a nuclear attack ind.pn/
 2piOhjW
 8/9/17, 3:19 PM

 NBC News
 @NBCNews
 NBC NEWS
 "Don't run. Get inside". What experts
 say to do in case of a nuclear attack
 nbcnews.to/2VNWTmt
 8/9/17, 9:30 AM

 CN
 CNN
 @CNN
 Hawaii is preparing in case of a North
 Korea attack. Experts say you have
 about 15 min. to take cover after a
 launch cnn.it/2upXdZ9
taraljc:

lemonsharks:


nikkoliferous:

biggest-goldiest-spoon:

zoanzon:

missmwynter:

madlyinlov3onda:

oakenroots:

oakenroots:


quietrain:

shesheistyy:

tripprophet:


weavemama:

ladies and gentlemen we have officially reached the “in case a nuclear attack happens” phase……. [x]

This shit is wild.


Wtf a table finna do for anybody?? There’s basically nothing you can do but die

they’re doing this to give people a sense of safety , even though we full well know this won’t work at all.

ALRIGHT KIDDOS LISTEN UP! I did emergency management for the air force which involves this fun thing called Plume Modelling (aka chart the path of death for a given bomb based on its payload, distance, type of detonation, etc) and let me tell you some actual LEGIT™ methods of minimizing damage to your life. 
Unless you are within the vaporization zone (where you turn into a fucking shadow because of your proximity to the blast) there is a specific order of events nuke blasts cause and there are ways to protect against these things.

1. There is this thing called a flash to bang ratio. It is really freaking important. The first wave from a nuke is a blinding flash of light that can literally FRY YOUR RETINAS. If you believe that a nuke has just dropped on your city, HIDE AND DONT LOOK AT IT. @shesheistyy a good solid table is good for this but you’re way less likely to go blind if you get to an internal room with no windows, especially one below ground. 
2. After the flash there will be the bang. If the time between the flash and the bang, counted in Mississippi seconds, is more than 10 seconds you MIGHT survive and just die of cancer later. If it’s between five and 10 buckle up kiddos because the worst is yet to come. And well if it’s less than 3 you won’t live long enough to remember this. These are loose estimates only. 
3. The “bang” usually announces the arrival of the fire ball. Yes. A massive heat shock will erupt from the core of the bomb and light pretty much every thing it comes into contact with, including your flesh, on fire. Back to that whole “metal buildings underground” thing. There’s really no getting around the whole getting lit on fire if you’re too close thing. 
4. Fallout. When the bomb goes off it sucks all of the shit it just vaporized up into the air with it and as the blast cools, it begins to rain down the radioactive fucked molten wreckage onto everyone in a huge radius. Just because the fallout you can see has stopped doesn’t mean the molecular radiation has stopped. 

The survival factors for nuclear blasts are time, distance and shielding. The longer it takes for it to get to you the less of it there is. The further away from the source the less dead you are. Want to survive? Put 6 feet of concrete and/or 2 feet of lead between you and everything else. Yes. Those loons with their bunkers actually got something right. 

NOW! About radiation! If you are so fortunate as to survive one of these blasts and not be vaporized or burnt to a crisp or die of radiation poisoning within hours, you need to understand the types of radiation. 

Gamma radiation is the most “severe” in that it can penetrate your flesh through your clothes and house, causing severe illness. Gamma radiation fucks with your cell walls and disrupts your DNA. It kills you in hours, months or years. Some people survive decades. Think of gamma like the sun. Too much exposure gives you cancer. 

Now Beta, on the other hand, think of Beta particles like sand on the beach. Its in the air. Its in your clothes, in the creases of your fingers. But beta particles can burn through your flesh or get into your blood stream through open wounds. Luckily they can be stopped with nonporous materials, like rubber, or foil. Make that two points for the loony conspiracy theorists. Aluminum foil does protect from beta radiation. 

And finally, Alpha radiation. Think of alpha Radiation like dust motes. It takes a high density filter to prevent you from breathing them in and if you’re surrounded by rubble they’re probably everywhere. Alpha particles do the same thing as beta particles in terms of getting into your system and wrecking your shit. 

So! Survival? Most likely based on dumb luck. But! If you think you’re being nuked
1. get under ground or at least to an internal room of the building if no other options are available. 
2. CLOSE YOUR EYES. Curl into the fetal position to protect your orifices and vital organs from gamma radiation and get low to the ground to reduce damage from the blast and potential ceiling collapse. 
3.You will still feel the flash pass over you. Count. One, two, three… If you aren’t vaporized yet keep counting. Pray to every god ever imagined that you get to 10 before you hear the bang. 
4. Bang. Try not to shit yourself. The fireball will follow almost instantly if you’re in range. Be prepared to start rolling to put yourself out. 
5. Fallout rains down. Do not open your eyes. Do not stop praying. As hard as it is because time will feel as if it has slowed to a crawl, try not to leave your position for at least 30 minutes, although 60 minutes is better. At 30 minutes, only 60% of the potential fall out has fallen but by 60 minutes, up to 90% may have come down. 
6. Remember, Alpha and beta radiation are particles. Do not put anything in your body that has not been thoroughly washed, dusted of or came from a sealed package. Point 3 for the conspiracy theorists, hot pockets and canned food are probably still safe. Do not leave shelter without goggles, and try to wrap yourself in a minimum of those weird space blankets but rubber and metal lined suits (like hazmat suits) are best for the job. 

Good luck in the future apocalypse!


Reblogged with improved readability!

Look whats Relevant again…


I wonder if there’s any where to watch White Light, Black Rain. Saw it back in highschool.

History repeats and all that jazz.
After all, It’s not like ‘duck and cover’ and other nuclear protection methods of dubious quality weren’t a mainstream in the Cold War or anything…
We’ve been here before.
It’s just the first time around for us younger crowd.


Stay safe. 

Reminder that according to the Doomsday Clock, we are currently at greater threat of nuclear annihilation than we were even at the height of the Cold War.


Nukemap for “how far from ground zero must I be to survive this”
https://nuclearsecrecy.com/nukemap/
Like… Manhattan might be toast but that doesn’t mean the citizens of Long Island shouldn’t know how to mitigate their terrible fuckin situation just because Manhattan is toast.
If downtown Chicago is at the center of a nuclear bombing when I’m at work I’m dead, but if I’m home I have a chance to shelter in place and then bag up the cats and go crash with friends in Wisconsin.
And also how absofuckinglutely horrifying is it that we need to know this shit?


very absofuckingluteky horrifying

taraljc: lemonsharks: nikkoliferous: biggest-goldiest-spoon: zoanzon: missmwynter: madlyinlov3onda: oakenroots: oakenroots: qu...