🔥 | Latest

Anaconda, Beer, and Bless Up: This is Ralph. It's his first time out in public. 11/10 good boy Reddit u/aaronr93 @DrSmashlove A necessary part of adulthood is obtaining that COSTCO flex. Without delay here go the couple gems u can’t leave COSTCO without. (1) Two Brothers coffee, 2 lb. bag, $17.99. This isht right HERE, bruv? This is one of them joints that pay for the membership itself. Do me a favor and go to whole food. A 12 ounce bag run u $12.99. Here go THIRTY TWO OUNCES for $17.99. I feel like I won the lotto every time I buy this. U will need a grinder but that’s light work - TREAT YOSELF. (2) Ito En sencha and matcha tea bags. You get 100 wrapped tea bags. Brew the sencha and then add milk and honey and then empty the matcha from the bag on top. BLAM. U a barista now. Have a lil lady over like “aye baby u want a fresh ground Two Brothers latte - it’s a local beer brewery that happens to make killer coffee - or do u want a green tea latte made with the realeast authentic green tea from Japan?” She gon look at u and a single tear will form in her eye. He ex used to drag her a$$ to Starbucks, order a $5 drink, and then pat his own body down like he the police and make HER pay for HIS coffee talmbout “I forgot my wallet baby I’ll get you next.” Now YOU hand-crafting her morning beverage from scratch. You upgrading HER off of that COSTCO flex. JEW HEARD!! 🤫😍😂 (3) MyMo mochi balls (18 pcs). One tray has six - perfect for Netflix and chill at the end of a long week. “But smash, that’s only three mochis per person(?) My girl like to eat.” BIH. I SHARE MY COFFEE + TEA. NOT MY MOCHI. I NETFLIX AND CHILL MYSELF AND FOCUS ON THE PLOT. SHE GOTTA GET HER OWN “oush cream” *michelle tanner from full house voice* FAWKUMEAN 😂. (4) Siggi’s yogurt. Siggi’s is made the Iceland way. Like the Cheeto said, “why can’t we get more immigrants from countries like Norway?” BECAUSE U BRAINDEAD MORON THEY DONT WANNA COME TO THIS SH!THOLE COUNTRY THAT ELECTED YOU 😂. This is natural skyr yogurt that taste sweet + wondrous like the Nani of a comely, tall blond Icelandic woman wearing only fur boots, whispering sweet nothings in your ear that vaguely sound German but mostly like gibberish. Now u too can COSTCO flex. Bless up 😍😂😂😂
Anaconda, Beer, and Bless Up: This is Ralph. It's his first time out in
 public. 11/10 good boy
 Reddit u/aaronr93
 @DrSmashlove
A necessary part of adulthood is obtaining that COSTCO flex. Without delay here go the couple gems u can’t leave COSTCO without. (1) Two Brothers coffee, 2 lb. bag, $17.99. This isht right HERE, bruv? This is one of them joints that pay for the membership itself. Do me a favor and go to whole food. A 12 ounce bag run u $12.99. Here go THIRTY TWO OUNCES for $17.99. I feel like I won the lotto every time I buy this. U will need a grinder but that’s light work - TREAT YOSELF. (2) Ito En sencha and matcha tea bags. You get 100 wrapped tea bags. Brew the sencha and then add milk and honey and then empty the matcha from the bag on top. BLAM. U a barista now. Have a lil lady over like “aye baby u want a fresh ground Two Brothers latte - it’s a local beer brewery that happens to make killer coffee - or do u want a green tea latte made with the realeast authentic green tea from Japan?” She gon look at u and a single tear will form in her eye. He ex used to drag her a$$ to Starbucks, order a $5 drink, and then pat his own body down like he the police and make HER pay for HIS coffee talmbout “I forgot my wallet baby I’ll get you next.” Now YOU hand-crafting her morning beverage from scratch. You upgrading HER off of that COSTCO flex. JEW HEARD!! 🤫😍😂 (3) MyMo mochi balls (18 pcs). One tray has six - perfect for Netflix and chill at the end of a long week. “But smash, that’s only three mochis per person(?) My girl like to eat.” BIH. I SHARE MY COFFEE + TEA. NOT MY MOCHI. I NETFLIX AND CHILL MYSELF AND FOCUS ON THE PLOT. SHE GOTTA GET HER OWN “oush cream” *michelle tanner from full house voice* FAWKUMEAN 😂. (4) Siggi’s yogurt. Siggi’s is made the Iceland way. Like the Cheeto said, “why can’t we get more immigrants from countries like Norway?” BECAUSE U BRAINDEAD MORON THEY DONT WANNA COME TO THIS SH!THOLE COUNTRY THAT ELECTED YOU 😂. This is natural skyr yogurt that taste sweet + wondrous like the Nani of a comely, tall blond Icelandic woman wearing only fur boots, whispering sweet nothings in your ear that vaguely sound German but mostly like gibberish. Now u too can COSTCO flex. Bless up 😍😂😂😂

A necessary part of adulthood is obtaining that COSTCO flex. Without delay here go the couple gems u can’t leave COSTCO without. (1) Two Bro...

Akon, Being Alone, and Birthday: French Montana Says Akon Gave Him a Fake Watch For His Birthday @balleralert CIROC French Montana Says Akon Gave Him a Fake Watch For His Birthday - blogged by @MsJennyb (video @hot97) ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ In a recent interview with FunkFlex, FrenchMontana sat down to discuss his recent success after the release of “Unforgettable.” The two discussed the rapper’s experience working with Diddy, who was recently named one of Forbes Greatest Living Business Minds. However, prior to French’s work with Diddy, the rapper was signed to Akon, for what French called a “six-month thing.” ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ As the two discussed that business relationship, Flex brought up a “watch story,” saying “We can’t tell the watch story, don’t tell it now,” which forced French to divulge. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ “Oh, Stop!” French said, as he laughed. “Shouts to Akon, he gave me a fake watch for my birthday, I’m heated,” he said, laughing again. The two attempted to clear the air by confirming their love for the singer-songwriter, but said the situation had to be resolved. “I’m still waiting for my other watch Akon,” French said. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ “Akon I need you to fix this up,” Flex added. “Keep it a buck. Listen, we gonna go on the ‘gram, we gon’ tell fake watch busters to leave you alone, they not gonna post this up. But, we gotta clear this up.” ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ As French laughed, he continued with the story, “It was my birthday too,” he said. “He was like, ‘Close your eyes, I got a present for you,’” French recalled. “Then he put a fake watch on my wrist, I’m heated.” Flex fished for more, asking if French knew the watch was fake at the time, but the rapper had no idea. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ “Nah, I didn’t know it was fake,” he said, as he explained that he took the watch to the jewelers to be cleaned. He said he told the jeweler that Akon got it for him as a gift for his birthday. But, the jeweler said, “Akon didn’t give you this, I know him.” French laughed, saying Akon may have not known it was fake, though. However, it’s been 10 years and French still hasn’t received a new watch from Akon. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ “That’s by brother but you know,” French said.
Akon, Being Alone, and Birthday: French Montana Says Akon Gave
 Him a Fake Watch For His Birthday
 @balleralert
 CIROC
French Montana Says Akon Gave Him a Fake Watch For His Birthday - blogged by @MsJennyb (video @hot97) ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ In a recent interview with FunkFlex, FrenchMontana sat down to discuss his recent success after the release of “Unforgettable.” The two discussed the rapper’s experience working with Diddy, who was recently named one of Forbes Greatest Living Business Minds. However, prior to French’s work with Diddy, the rapper was signed to Akon, for what French called a “six-month thing.” ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ As the two discussed that business relationship, Flex brought up a “watch story,” saying “We can’t tell the watch story, don’t tell it now,” which forced French to divulge. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ “Oh, Stop!” French said, as he laughed. “Shouts to Akon, he gave me a fake watch for my birthday, I’m heated,” he said, laughing again. The two attempted to clear the air by confirming their love for the singer-songwriter, but said the situation had to be resolved. “I’m still waiting for my other watch Akon,” French said. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ “Akon I need you to fix this up,” Flex added. “Keep it a buck. Listen, we gonna go on the ‘gram, we gon’ tell fake watch busters to leave you alone, they not gonna post this up. But, we gotta clear this up.” ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ As French laughed, he continued with the story, “It was my birthday too,” he said. “He was like, ‘Close your eyes, I got a present for you,’” French recalled. “Then he put a fake watch on my wrist, I’m heated.” Flex fished for more, asking if French knew the watch was fake at the time, but the rapper had no idea. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ “Nah, I didn’t know it was fake,” he said, as he explained that he took the watch to the jewelers to be cleaned. He said he told the jeweler that Akon got it for him as a gift for his birthday. But, the jeweler said, “Akon didn’t give you this, I know him.” French laughed, saying Akon may have not known it was fake, though. However, it’s been 10 years and French still hasn’t received a new watch from Akon. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ “That’s by brother but you know,” French said.

French Montana Says Akon Gave Him a Fake Watch For His Birthday - blogged by @MsJennyb (video @hot97) ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ In a recent interview ...

Flexing, Memes, and Work: HOW TO HIP HINGE Neutral Spine @dr.jacob.harden IT'S ALL IN THE HIPS The hip hinge is a fundamental movement that all humans should know how to do. In day to day movement, the hinge helps you move safely and efficiently and distribute stress between the back and hips. It also is a great way for people with low back pain to move pain free.😃 . Why you should hinge comes down to simply having options. . There is nothing wrong with spinal flexion. It is a natural movement that we should be able to do. But just as we should be able to move with flexion, we should also be able to move without it. 🗝 The more variability we have, the more options we have in our movement. . If you can't hinge, you have no choice but to flex through your spine. And while that's fine to tie your 👟shoes, it may not be the best way to move your couch or pick up a heavy deadlift, especially if you haven't trained loaded flexion. You need to know how to organize yourself and move efficiently when placed in higher stress situations so that you reduce your injury risk.🏋️‍♂️ . So if you need to work on your hinge, this is one of my favorite progressions. The key is to load into the hips and keep a neutral spine. It takes time to build this coordination so don't get frustrated if it doesn't come naturally at first. Keep practicing and you'll get it.✌❤ . Tag a friend who needs to move better and share the wealth! . 🎵 - Roman Louder - Cue 1 MyodetoxOrlando Myodetox
Flexing, Memes, and Work: HOW TO
 HIP HINGE
 Neutral
 Spine
 @dr.jacob.harden
IT'S ALL IN THE HIPS The hip hinge is a fundamental movement that all humans should know how to do. In day to day movement, the hinge helps you move safely and efficiently and distribute stress between the back and hips. It also is a great way for people with low back pain to move pain free.😃 . Why you should hinge comes down to simply having options. . There is nothing wrong with spinal flexion. It is a natural movement that we should be able to do. But just as we should be able to move with flexion, we should also be able to move without it. 🗝 The more variability we have, the more options we have in our movement. . If you can't hinge, you have no choice but to flex through your spine. And while that's fine to tie your 👟shoes, it may not be the best way to move your couch or pick up a heavy deadlift, especially if you haven't trained loaded flexion. You need to know how to organize yourself and move efficiently when placed in higher stress situations so that you reduce your injury risk.🏋️‍♂️ . So if you need to work on your hinge, this is one of my favorite progressions. The key is to load into the hips and keep a neutral spine. It takes time to build this coordination so don't get frustrated if it doesn't come naturally at first. Keep practicing and you'll get it.✌❤ . Tag a friend who needs to move better and share the wealth! . 🎵 - Roman Louder - Cue 1 MyodetoxOrlando Myodetox

IT'S ALL IN THE HIPS The hip hinge is a fundamental movement that all humans should know how to do. In day to day movement, the hinge helps ...