πŸ”₯ | Latest

Flexed: Hill I would like to share this beautiful passage with all of you, it's long, but worth it. And I swear to god I didn't alter any of this Her long hair, still wet from the shower, had been combed down her back in a wet swath Hilda was sitting on the floor, her round, wet boobs still wet from the shower's water. She dried off the water with a towel, which then became wet. Hilda gasped when she saw a reflection in her bedroom mirror: through the slightly open door, she caught a glimpse of the chiseled abs and square jaw of the mysterious stranger who shared her cabin. She stood and spun around, her breasts swinging heavily with the momentum. She grabbed the door She saw herself and Torolf happy together, bathed in the golden light of love. Her snooch got all warm, too Torolf," Hilda moaned, her lush teats straining with desire. "I need you." Torolf, coarse abs pulsing softly in the moonlight, stood silently Hilda looked at him expectantly. "Oh, sorry, she added. "Torolf, I need you sexually." At hearing those beautiful words, Torolf flexed his rough-hewn abs and Hilda found herself being guided to her soft bed by the sheer force of Torolfs undulating midsection. She parted her thighs in anticipation, exposing the soft pink petals of her clunge Torolf entered her like she was a lottery. His engorged pecker pushed inside her and she felt fulfilled with sexual fulfillment. Hilda clutched at the bedsheets with lust and ecstasy and her hands. Her spongy love mountains hurled to and fro with each pounding. Her body was like a beautiful flower that was opening and somebody was pushing their dick inside it. Then Torolf moaned, arched his back, and suffered from dick Parkinson's. He pumped in all of his hot pearlescent sperms as Hilda spasmed with so many orgasms! The two lay still for a moment as the stinky scent of lovemaking billowed around the room. Hilda got out of bed, still shimmering with orgasm. She glowed with contentment, like a cat who ate the cream of the crop She walked across the room and picked up her towel, still wet with shower water. "Torolf," she said softly, "there's something I have to tell you... But her bed was empty Torolf was gone, escaped out the bedroom window. In the distance, Hilda heard the fading sound of galloping abs DICK ANEURYSM GALLOPING ABS A beautiful piece of literature.
Flexed: Hill
 I would like to share this beautiful passage
 with all of you, it's long, but worth it. And I
 swear to god I didn't alter any of this
 Her long hair, still wet from the shower, had
 been combed down her back in a wet swath
 Hilda was sitting on the floor, her round, wet
 boobs still wet from the shower's water. She
 dried off the water with a towel, which then
 became wet.
 Hilda gasped when she saw a reflection in
 her bedroom mirror: through the slightly open
 door, she caught a glimpse of the chiseled
 abs and square jaw of the mysterious
 stranger who shared her cabin. She stood and
 spun around, her breasts swinging heavily
 with the momentum. She grabbed the door
 She saw herself and Torolf happy together,
 bathed in the golden light of love. Her snooch
 got all warm, too
 Torolf," Hilda moaned, her lush teats straining
 with desire. "I need you." Torolf, coarse abs
 pulsing softly in the moonlight, stood silently
 Hilda looked at him expectantly. "Oh, sorry,
 she added. "Torolf, I need you sexually."
 At hearing those beautiful words, Torolf flexed
 his rough-hewn abs and Hilda found herself
 being guided to her soft bed by the sheer
 force of Torolfs undulating midsection. She
 parted her thighs in anticipation, exposing the
 soft pink petals of her clunge
 Torolf entered her like she was a lottery. His
 engorged pecker pushed inside her and she
 felt fulfilled with sexual fulfillment.
 Hilda clutched at the bedsheets with lust
 and ecstasy and her hands. Her spongy
 love mountains hurled to and fro with each
 pounding. Her body was like a beautiful flower
 that was opening and somebody was pushing
 their dick inside it.
 Then Torolf moaned, arched his back, and
 suffered from dick Parkinson's. He pumped
 in all of his hot pearlescent sperms as Hilda
 spasmed with so many orgasms!
 The two lay still for a moment as the stinky
 scent of lovemaking billowed around the
 room. Hilda got out of bed, still shimmering
 with orgasm. She glowed with contentment,
 like a cat who ate the cream of the crop
 She walked across the room and picked up
 her towel, still wet with shower water. "Torolf,"
 she said softly, "there's something I have to
 tell you...
 But her bed was empty
 Torolf was gone, escaped out the bedroom
 window. In the distance, Hilda heard the
 fading sound of galloping abs
 DICK
 ANEURYSM
 GALLOPING ABS
A beautiful piece of literature.

A beautiful piece of literature.

Flexed: WIDE SQUAT GROIN MOBILITY @dr.jacob.harden LOOSEN UP FOR A BETTER SQUAT The squat requires a good deal of mobility in order to get into a good position. And the wider you go, the harder it can be to achieve an optimal depth. This is because as you go wide, a muscle called the ADDUCTOR MAGNUS comes onto stretch.↔️ . The adductor magnus attaches from the pelvis and inserts onto the back-inside of the femur. It adducts and extends the hip, so going into a wide squat, where the hip is abducted and flexed, places it onto stretch. This is one possible reason why you may get a butt wink in the bottom of the squat as the pelvis gets pulled under.β†ͺ . So in order to create more mobility and integrate it into our positions, we're going to use some isometric holds. . πŸ”ΈοΈSit back into the wall and open the hips as wide as possible. The wall allows us to relax and focus on getting into the stretch. πŸ”ΈοΈOnce you have the stretch, hold the glutes tight and rock off the wall and try to hold. πŸ”ΈοΈHold for a 10 count, keeping the knees pulled out the whole time. πŸ”ΈοΈStay at that depth or sink lower if you can and repeat the 10 count hold. Accumulate 1 to 3 minutes per day and your mobility will start opening quickly. . Tag a friend who needs better groin mobility and share the wealth! MyodetoxOrlando Myodetox
Flexed: WIDE SQUAT
 GROIN
 MOBILITY
 @dr.jacob.harden
LOOSEN UP FOR A BETTER SQUAT The squat requires a good deal of mobility in order to get into a good position. And the wider you go, the harder it can be to achieve an optimal depth. This is because as you go wide, a muscle called the ADDUCTOR MAGNUS comes onto stretch.↔️ . The adductor magnus attaches from the pelvis and inserts onto the back-inside of the femur. It adducts and extends the hip, so going into a wide squat, where the hip is abducted and flexed, places it onto stretch. This is one possible reason why you may get a butt wink in the bottom of the squat as the pelvis gets pulled under.β†ͺ . So in order to create more mobility and integrate it into our positions, we're going to use some isometric holds. . πŸ”ΈοΈSit back into the wall and open the hips as wide as possible. The wall allows us to relax and focus on getting into the stretch. πŸ”ΈοΈOnce you have the stretch, hold the glutes tight and rock off the wall and try to hold. πŸ”ΈοΈHold for a 10 count, keeping the knees pulled out the whole time. πŸ”ΈοΈStay at that depth or sink lower if you can and repeat the 10 count hold. Accumulate 1 to 3 minutes per day and your mobility will start opening quickly. . Tag a friend who needs better groin mobility and share the wealth! MyodetoxOrlando Myodetox

LOOSEN UP FOR A BETTER SQUAT The squat requires a good deal of mobility in order to get into a good position. And the wider you go, the h...

Flexed: Guest posing last weekend at the 1st @flex_lewis_canadian_classic 9wks out from @mrolympiallc 212lb weight: 226lbs. A double whammy of FlexFriday and FlashbackFriday
Flexed: Guest posing last weekend at the 1st @flex_lewis_canadian_classic 9wks out from @mrolympiallc 212lb weight: 226lbs. A double whammy of FlexFriday and FlashbackFriday

Guest posing last weekend at the 1st @flex_lewis_canadian_classic 9wks out from @mrolympiallc 212lb weight: 226lbs. A double whammy of Fl...

Flexed: A photo from the 1st @flex_lewis_canadian_classic this passed weekend. - Still on a high from our first event, now we grow from here, bigger and better!!!
Flexed: A photo from the 1st @flex_lewis_canadian_classic this passed weekend. - Still on a high from our first event, now we grow from here, bigger and better!!!

A photo from the 1st @flex_lewis_canadian_classic this passed weekend. - Still on a high from our first event, now we grow from here, big...