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    guide: Saving Your Grades From
 A Mental Health Crisis
 What To Do Before, During, And After
 by SmartStudy.tumblr.com

 IF YOUR GRADES ARE IN IMMEDIATE DANGER
 CONTACT YOUR TEACHERS
 This should be the first thing you do when you realise you're in crisis. Email them, and explain your
 situation in short, professional terms. You do not have to include details about your condition. "I have
 a mental health condition" should suffice as to the nature of the issue.
 Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what
 process you should go through to defer/get an extension on assessment, and if they can help you in
 any way.
 Other people you may have to contact or CC in the email (depending on your school):
 University
 High School
 Head of House
 Class Coordinator
 Faculty/School Admin
 Disability Advisor
 Grade Coordinator
 Head of Department
 Academic Admin
 Counsellor
 School Counsellor
 Student Advocate
 BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP
 This will be the person who can vouch for you the most. It's best if you have seen them before and
 they know you. If you can't get an appointment within a few days, call them and email them (if you
 haven't seen them before this will not work). Make sure to check out what counselling your university
 or school offers.
 During this appointment, the priority is to make a plan to get you back on your feet. This effort will
 not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is
 a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a
 letter that describes the nature of the crisis, what treatment you're going through, and which people
 to contact (psychiatrists, etc.) who can vouch for this.
 Note: The reason I say to get two letters is because there is still a huge stigma around mental illness,
 and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come
 back and bite you in the ass later. Don't provide details unless it's necessary or asked for.
 A STUDENT
 KNOW YOUR RIGHTS AS
 Most schools and institutions will have a list of a student's rights and responsibilities online. Look them
 up. Know what your rights are as a student. Also look to see if there are state/national laws protecting
 you, or if your school is a part of a network of schools that has its own code. Some people working in
 schools still think mental health issues are trivial, and you never know when they're going to ignore a
 rule to suit themselves. Make sure you can pick on this if it happens to you.
 Pretty much all schools will have protection in place for students with mental illnesses and disabilities,
 so even if you a miss a deadline for a form or make another mistake, they should take your exceptional
 circumstances into account. This is where a student or disability advisor from school can help you.
 ottom

 IF YOU HAVEN'T REACHED CRISIS YET
 TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT
 If you're going through a hard time, talk to someone who can help you. Any trusted adult or
 professional can help you get back on your feet before it's too late, or refer you to someone who can.
 If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental
 health service.
 Talk to them about what's been happening, and say that you need help. Sometimes, even talking
 about the problem can help you feel better. In these situations, they can also help you figure out what
 you can do at school to catch up/get special help.
 FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE
 Even if you're getting help, it might be some time before you're fully back on track. In these instances,
 try to make the best of a bad situation.
 Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes,
 or ask the teacher if you can submit your homework via email, or through a friend. Have trouble
 concentrating? Figure out how long you can study without needing a break, and make a schedule
 around that.
 Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing
 the requirements or conditions of a piece of assessment, or simply their understanding that you may
 not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know
 you're struggling, they can't help!
 DON'T PUSH YOURSELF OR OVERTHINK
 When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll
 just make you more stressed and aggravate the existing problems, which will make things much worse
 in the long run.
 Though it's hard to believe sometimes, your health and mental health are more important than your
 grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it,
 and be easy on yourself.
 The best way to get back to your full potential to ask for help and give yourself what you need. Take a
 break when you need one and practise self-care. It's more important than you might things.

 RECOVERING FROM A BREAKDOWN
 ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR
 Once the worst has passed, some people try to brush it off and pretend it never happened. They can
 feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to
 be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every
 life has ups and downs and just because yours were a bit more serious than some people's, it doesn't
 mean that you're weak somehow.
 The best thing you can do for yourself is to recognise what happened, and work to prevent it from
 happening again by setting up crisis plans and support networks.
 GET TUTORING TO CATCH UP
 If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on
 track. The best way is to hire a tutor. They can guide you through the work, help you understand
 difficult concepts, and identify the places you need more help.
 Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took
 your class the year before who might be willing to tutor you for an hour each week for a discounted
 prince. Similarly, see if there are any students who can help you in exchange for something like
 instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help.
 If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do
 some research, ask around, see what's there.
 PACE YOURSELF AND DON'T RUSH IN
 After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up.
 Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been
 through a very difficult situation and you're not going to get better overnight.
 Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible.
 Remember that you may not be back at your full capacity just yet, and difficulties concentrating and
 being motivated could make things hard. By starting off slowly, you're able to get used to studying
 again without too much pressure.
 DEVELOP A ROUTINE
 Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine.
 Develop one that allows you plenty of breaks and takes into consider any issues you may have with
 fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you.
 Things to include you could include in a healthy routine (but don't micromanage!):
 "I feel crap" time*
 Breaks and meals
 Plenty of sleep and rest
 "You" time (treat yo self)
 Time to plan for the next week
 Exercise (have you tried yoga? Kidding)
 Meditation/mindfulness
 Friend/family social time
 * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring
 and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it.

 THINGS TO REMEMBER
 DON'T COMPARE YOURSELF TO OTHERS
 It can be easy to look at other people and see your own flaws, but it's important to try not to. Every
 person has different experiences and struggles, so it's not fair to yourself to look at someone without
 yours and think you're behind in some way.
 Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing
 breaks isn't shameful. You'll get where you need to be in the end. Have patience.
 GRADES DON'T DEFINE YOU
 I spent so much of my life thinking my only worth came from my academic success. And guess what?
 This just led to more anxiety and depression. It's important to realise that things like grades, class
 rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more
 important than these arbitrary labels.
 THERE IS A STIGMA, SO BE PREPARED
 It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance
 it might affect your experiences while dealing with administrative staff and teachers. There have been
 stories about people telling their people supposed to be guiding them that they have mental health
 issues, and being dismissed because "it's a girl issue" or "it's all in their head".
 Be prepared in case this happens to you. Remind people that it's a medical condition and that you can
 get proof from medical professionals if need be. Plus, there is probably something in your school's
 policies or even the law that protects you when you have a mental illness.
 Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and
 important. Don't let these people make you feel worse.
 YOU CAN DO THIS
 In our darkest moments, it can be hard to believe that we're capable of immense strength, but I
 promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry -
 you are going to get through this.
 You've made it through every worst day you've had so far. You've made it through the dark and scary
 moments, and you've come out the other end stronger and wiser.
 Remember that you are strong, and even when you don't feel like it, there is always support available
 to help you realise that strength again.
 tmblimteom
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.
Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. 
And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. 

thank you so much for this

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                guide: Saving Your Grades From
 A Mental Health Crisis
 What To Do Before, During, And After
 by SmartStudy.tumblr.com

 IF YOUR GRADES ARE IN IMMEDIATE DANGER
 CONTACT YOUR TEACHERS
 This should be the first thing you do when you realise you're in crisis. Email them, and explain your
 situation in short, professional terms. You do not have to include details about your condition. "I have
 a mental health condition" should suffice as to the nature of the issue.
 Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what
 process you should go through to defer/get an extension on assessment, and if they can help you in
 any way.
 Other people you may have to contact or CC in the email (depending on your school):
 University
 High School
 Head of House
 Class Coordinator
 Faculty/School Admin
 Disability Advisor
 Grade Coordinator
 Head of Department
 Academic Admin
 Counsellor
 School Counsellor
 Student Advocate
 BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP
 This will be the person who can vouch for you the most. It's best if you have seen them before and
 they know you. If you can't get an appointment within a few days, call them and email them (if you
 haven't seen them before this will not work). Make sure to check out what counselling your university
 or school offers.
 During this appointment, the priority is to make a plan to get you back on your feet. This effort will
 not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is
 a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a
 letter that describes the nature of the crisis, what treatment you're going through, and which people
 to contact (psychiatrists, etc.) who can vouch for this.
 Note: The reason I say to get two letters is because there is still a huge stigma around mental illness,
 and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come
 back and bite you in the ass later. Don't provide details unless it's necessary or asked for.
 A STUDENT
 KNOW YOUR RIGHTS AS
 Most schools and institutions will have a list of a student's rights and responsibilities online. Look them
 up. Know what your rights are as a student. Also look to see if there are state/national laws protecting
 you, or if your school is a part of a network of schools that has its own code. Some people working in
 schools still think mental health issues are trivial, and you never know when they're going to ignore a
 rule to suit themselves. Make sure you can pick on this if it happens to you.
 Pretty much all schools will have protection in place for students with mental illnesses and disabilities,
 so even if you a miss a deadline for a form or make another mistake, they should take your exceptional
 circumstances into account. This is where a student or disability advisor from school can help you.
 ottom

 IF YOU HAVEN'T REACHED CRISIS YET
 TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT
 If you're going through a hard time, talk to someone who can help you. Any trusted adult or
 professional can help you get back on your feet before it's too late, or refer you to someone who can.
 If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental
 health service.
 Talk to them about what's been happening, and say that you need help. Sometimes, even talking
 about the problem can help you feel better. In these situations, they can also help you figure out what
 you can do at school to catch up/get special help.
 FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE
 Even if you're getting help, it might be some time before you're fully back on track. In these instances,
 try to make the best of a bad situation.
 Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes,
 or ask the teacher if you can submit your homework via email, or through a friend. Have trouble
 concentrating? Figure out how long you can study without needing a break, and make a schedule
 around that.
 Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing
 the requirements or conditions of a piece of assessment, or simply their understanding that you may
 not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know
 you're struggling, they can't help!
 DON'T PUSH YOURSELF OR OVERTHINK
 When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll
 just make you more stressed and aggravate the existing problems, which will make things much worse
 in the long run.
 Though it's hard to believe sometimes, your health and mental health are more important than your
 grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it,
 and be easy on yourself.
 The best way to get back to your full potential to ask for help and give yourself what you need. Take a
 break when you need one and practise self-care. It's more important than you might things.

 RECOVERING FROM A BREAKDOWN
 ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR
 Once the worst has passed, some people try to brush it off and pretend it never happened. They can
 feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to
 be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every
 life has ups and downs and just because yours were a bit more serious than some people's, it doesn't
 mean that you're weak somehow.
 The best thing you can do for yourself is to recognise what happened, and work to prevent it from
 happening again by setting up crisis plans and support networks.
 GET TUTORING TO CATCH UP
 If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on
 track. The best way is to hire a tutor. They can guide you through the work, help you understand
 difficult concepts, and identify the places you need more help.
 Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took
 your class the year before who might be willing to tutor you for an hour each week for a discounted
 prince. Similarly, see if there are any students who can help you in exchange for something like
 instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help.
 If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do
 some research, ask around, see what's there.
 PACE YOURSELF AND DON'T RUSH IN
 After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up.
 Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been
 through a very difficult situation and you're not going to get better overnight.
 Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible.
 Remember that you may not be back at your full capacity just yet, and difficulties concentrating and
 being motivated could make things hard. By starting off slowly, you're able to get used to studying
 again without too much pressure.
 DEVELOP A ROUTINE
 Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine.
 Develop one that allows you plenty of breaks and takes into consider any issues you may have with
 fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you.
 Things to include you could include in a healthy routine (but don't micromanage!):
 "I feel crap" time*
 Breaks and meals
 Plenty of sleep and rest
 "You" time (treat yo self)
 Time to plan for the next week
 Exercise (have you tried yoga? Kidding)
 Meditation/mindfulness
 Friend/family social time
 * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring
 and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it.

 THINGS TO REMEMBER
 DON'T COMPARE YOURSELF TO OTHERS
 It can be easy to look at other people and see your own flaws, but it's important to try not to. Every
 person has different experiences and struggles, so it's not fair to yourself to look at someone without
 yours and think you're behind in some way.
 Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing
 breaks isn't shameful. You'll get where you need to be in the end. Have patience.
 GRADES DON'T DEFINE YOU
 I spent so much of my life thinking my only worth came from my academic success. And guess what?
 This just led to more anxiety and depression. It's important to realise that things like grades, class
 rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more
 important than these arbitrary labels.
 THERE IS A STIGMA, SO BE PREPARED
 It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance
 it might affect your experiences while dealing with administrative staff and teachers. There have been
 stories about people telling their people supposed to be guiding them that they have mental health
 issues, and being dismissed because "it's a girl issue" or "it's all in their head".
 Be prepared in case this happens to you. Remind people that it's a medical condition and that you can
 get proof from medical professionals if need be. Plus, there is probably something in your school's
 policies or even the law that protects you when you have a mental illness.
 Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and
 important. Don't let these people make you feel worse.
 YOU CAN DO THIS
 In our darkest moments, it can be hard to believe that we're capable of immense strength, but I
 promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry -
 you are going to get through this.
 You've made it through every worst day you've had so far. You've made it through the dark and scary
 moments, and you've come out the other end stronger and wiser.
 Remember that you are strong, and even when you don't feel like it, there is always support available
 to help you realise that strength again.
 tmblimteom
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.
Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. 
And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. 

thank you so much for this

                
            

            
            
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot...

            
            
        

    



        

            
                
                    
                    
                
            
        
        

            







    guide: How To Design Orc Girls
tricky-bastard-pokemon:

doomsneigh:A handy guide I made

@randomnightlord 

AND WITH BEEEEEF
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                guide: How To Design Orc Girls
tricky-bastard-pokemon:

doomsneigh:A handy guide I made

@randomnightlord 

AND WITH BEEEEEF
                
            

            
            
tricky-bastard-pokemon:

doomsneigh:A handy guide I made

@randomnightlord 

AND WITH BEEEEEF

            
            
        

    



        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    


    

        
        
    




                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            







    guide: Year in Review
 t
 Year in Review
 2019
 2019
fandom:

2019 is coming to a close, and you know what that means—time to review the year! This is our seventh stint, and we’re doing things a little differently this time around. The biggest change is in how we collect data: this year’s lists account for a full 365 days, from October 21st, 2018 through October 20th, 2019, meaning this is the first time we’re taking data from December into account. Welcome to Year in Review, December!This year, you’ll be treated to 36 lists and five editorial posts that dive a little deeper into certain communities. We’ve expanded a few lists (hello, 100 K-pop stars!) and added some new ones (Movies, Anime, and TV characters!) for your viewing pleasure.It’s all here, all December, all for you. Here’s to another year. For now, here is a master guide to this year’s posts:Best of 2019Top 100 ShipsActressesActorsMoviesMovie CharactersLive-Action TVAnimated TVTV Show CharactersA History of Good Omens SpoilersEditsIncorrect QuotesReality TVTV PersonalitiesPro WrestlersAthletesK-PopK-Pop StarsMusic GroupsSolo ArtistsMusicalsBooksAuthors & PoetsVideo GamesThe Mineblr Renaissance Mobile GamesVideo Game CharactersPokémonAnime & MangaAnime & Manga CharactersWeb CelebritiesWeb SeriesMemesThe Best of Answer Time 2019Tumblr CommunitiesArt StylesBeauty + Fashion BrandsAstrology SignsTumblr and Social Impact in 2019LGBTQIA+ on Tumblr in 2019
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                guide: Year in Review
 t
 Year in Review
 2019
 2019
fandom:

2019 is coming to a close, and you know what that means—time to review the year! This is our seventh stint, and we’re doing things a little differently this time around. The biggest change is in how we collect data: this year’s lists account for a full 365 days, from October 21st, 2018 through October 20th, 2019, meaning this is the first time we’re taking data from December into account. Welcome to Year in Review, December!This year, you’ll be treated to 36 lists and five editorial posts that dive a little deeper into certain communities. We’ve expanded a few lists (hello, 100 K-pop stars!) and added some new ones (Movies, Anime, and TV characters!) for your viewing pleasure.It’s all here, all December, all for you. Here’s to another year. For now, here is a master guide to this year’s posts:Best of 2019Top 100 ShipsActressesActorsMoviesMovie CharactersLive-Action TVAnimated TVTV Show CharactersA History of Good Omens SpoilersEditsIncorrect QuotesReality TVTV PersonalitiesPro WrestlersAthletesK-PopK-Pop StarsMusic GroupsSolo ArtistsMusicalsBooksAuthors & PoetsVideo GamesThe Mineblr Renaissance Mobile GamesVideo Game CharactersPokémonAnime & MangaAnime & Manga CharactersWeb CelebritiesWeb SeriesMemesThe Best of Answer Time 2019Tumblr CommunitiesArt StylesBeauty + Fashion BrandsAstrology SignsTumblr and Social Impact in 2019LGBTQIA+ on Tumblr in 2019
                
                

                
            

            
            
fandom:

2019 is coming to a close, and you know what that means—time to review the year! This is our seventh stint, and we’re doing thin...

            
            
        

    



        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    


    

        
        
    




                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            







    guide: GUIDE TO FIGURING OUT THE AGE OF AN UNDATED WORLD MAP
 (ASSUMING ITS COrMPLETE, LABELEDN ENGUSH, AND DETAILED ENOUGH)
 DO ANY OF THESE EXIST?
 NO INDEPENDENT CANADA
 US TERRITORY OF ALASKA
 TOKYO
 ISTANBUL OR CONSTANTINOPLE?
 START
 DOES THE SOVET
 UNION EXIST?
 CONSTANTINOPLE NETHERSTANBUL
 THE HOLY ROMAN EMPIRE?
 15 MOST OF WEST AFRICA
 A GIANT FRENCH BLOB?
 SAUDI
 YES
 1805 OR EARUER
 (BEFORE THIS POINT
 THE MODERN IDEAOF
 ACOMPLETE POLITICAL
 MAP OF THEWORLD
 GETS HARD TOAPPLY
 ARABIA?
 THE
 SOVIET
 UNION? NO
 ZAIRE?
 OR HONG KONG (UK
 DOES THE OTTOMAN
 1922-1932
 YES
 EPIRE EXIST?
 SOUTH AFRICA?
 NO
 YES
 HOW MANY VIETNAMS
 ARE THERE?
 992-96
 AUSTRIA
 HUNGARY?
 NORTH KOREA?
 SAINT
 TRIMBLES
 ISLAND
 SERBIA/MONTENEGRO ARE..
 ONE COUNTRY TO COUNTRIES
 NOT IS JAN MAYEN PART OF
 THE KINGDOMOF NORUAY?
 THE UNITED
 STATES?
 NO YES
 HOU SURE ARE
 YOU THAT THIS MAP
 IS IN ENGLISH?
 WHAT?
 PAKISTAN?
 BANGLADESH?
 YES
 NOIMADE
 THAT ONE UP
 LENINGRAD?
 NOYES
 1919-23 1124-29
 HOU MANY SUDANS
 ARE THERE?
 RHODESIA?
 EAST TIMOR?
 NO
 YES
 972-75
 ALBANIA?
 CAN YOU SEE
 THE FAMIUAR
 CONTINENTS?
 NO YES
 1910-12 1915-18
 1997-2001 2002-06
 TEXAS IS..
 PARTOF
 MEXICO INDEPEN-THE US
 DENT
 834-45
 2007-
 HOW MANY GERMANYS ARE THERE?
 TUO
 CAMBODIA?
 PARTOF
 THIS SOUNDS LIKE
 A PHYSICAL MAP OR
 SATELLITE PHOTO
 "COLORADO OR
 "DANGER-RADIOACTIVE
 EXCLUSION ZONE-AVOID?
 DANGER
 YES
 ONE ONE, BUT ITS HUGE
 1941-45
 IS CRIMEA
 DISPUTED?
 ISNORUAY
 PART OF SUEDEN?
 YES
 18%-1905 1906-09
 h-9h6l
 YES, THATS IT
 ERITREA IS PARTOF..
 EHОРА
 1952-53
 FLORIDA IS PARTOF..
 COLORADO
 204-2
 PERSIA OR IRAN?
 2012-13
 RIVERS SIRION
 OR ANDUIN?
 ITALY
 SPAIN
 THE US
 RAN
 PERSIA
 DOES THE UARNING
 MENTION THE SPIDERS?
 IS LAKE
 CHAD MISSING?
 1935-40
 1930-34
 IS BOLIVIA
 LANDLOCKED?
 JIMMY CARTER IS.
 BENGATTACKED BY A T FINE
 GANT SUMING RPESIT
 APRIL 20 1979
 VENEZUELA
 ANDOR
 ECUADOR?
 NO YES
 1818-29 1830-33
 THE UNITED
 ARAB REPUBLIC?
 NO
 1954-57 1958-60
 PARAGUAY?
 CANADA IS..
 MISSING FINE
 A PIECE
 1948
 YES
 1806-10 18-17
 2023 ORLATER
 2022
 CAIR PARAVEL?
 1884-95
 THE SINAI IS PART OF WHAT COUNTRY?
 ISRAELT MOSTLY ISRAEL MOSTLY EGYPT EGYPT
 1980
 IS THE ARAL
 SEA MISSING?
 15 THE AREA SOUTH OF LAKE VICTORIA.
 TANGANYIKA
 1961-64
 MOSSFLOUER?
 MORDOR?
 BUDA AND PEST
 OR BUDAPEST?
 1981
 1976-79
 DOES RUSSIA BORDER
 THE SEA OF JAPAN?
 TANZANIA
 BRITISH
 1965-71
 960
 1970s-90s 20O0st
 REDUALL
 WHATS THE CAPITALOF MICRONESIA?
 KOLONIA
 BUDA AND BUDAPEST
 PEST
 PAUKIR
 1873-83
 1858-67
 IS THE WORLD ON THE
 BACK OF A TURTUE?
 NO
 DISCWORLD
 THE TOUN ON 1-25 BETUEEN
 ALBUQUERQUE AND EL PASO IS..
 HOT SPRINGS TRUTH OR CONSEQUENCES
 1868-72
 NOMENOR?
 YES NO
 LATE
 SECOND AGE
 BELERIAND?
 REPUBLIC OF THE UPPER
 VOLTA OR BURKINA FASO?
 THE USS SOUTHERN BORDER LOOKS.
 WEIRD
 FIRST EARLY
 AGE SECOND AGE
 NORMAL
 854-56
 1948-49
 1950-52
 UPPER VOLTA BURKNA FASO
 1982-84
 846-53
 ARE YOU SURE
 THIS IS A MAP?
 CALORMEN?
 1985-88
 THE FOREST EASTOF THE
 MISTY MOUNTAINS IS..
 IS IT TRYING
 HOU FAR EAST DO THE AMERICAN PRAIRIES REACH?
 THE MISSISSIPPINEBRASKA
 1830s-80s
 (NUMBER OF YEMENS)+(NUMBER OF GERTMANYS)
 FOUR
 1989-EARLY 1990
 TO BITE YOU?
 ?
 INDIANA
 UNAT PRAIRIES?
 GREENJOODI MRKJOOD
 THE GREAT
 EARLY
 THIRD AGE
 THE UOOD OF
 GREENLEAVES
 THREE
 MID-1990
 BEFORE
 1830
 LATE
 THIRD AGE FOURTH AGE
 LATE1990-199
 DID YOU MAKE
 IT YOURSELF?
 WEIRD
 RECURSIVE
 HEAVEN?
 15 THERE A BIG
 LAKE IN THE MIDDLE OF
 SOUTHERN CAUFORNIA?
 (CREATED BY MISTAKE)
 I5 THERE A BIG LAKE IN
 THE MIDDLE OF GHANA?
 (CREATED ON PURPOSE)
 NO
 1920s-505
 LOTTA
 1SLANDS?
 IF YOU LET IT GO UHAT DOES IT DO?
 I5 IT LARGER
 THAN A BREADBOX?
 YES
 TUBA STAPLER THE SAME
 BERUNA
 FORDBRIDGE
 HISSES AND
 RUNS AWAY
 CAT
 SCREECHES AND FLAPS
 ARDUND THE ROOn
 BREAKING THINGE5
 YES
 ONE OF THE THE
 RANDOM LAST
 LATER BOOKS BATE
 NO YES
 ABOUT
 ITS VERY NICE.
 THANK YOU
 RELION PRINCE
 UEHE CASPIAN
 WARDROBE
 DALIN
 TREACER
 YES
 SEAGULL
 BREADBOX
 1860s-1900s
 1960s-70s
 1910s
land-of-maps:

this helps a lot
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                guide: GUIDE TO FIGURING OUT THE AGE OF AN UNDATED WORLD MAP
 (ASSUMING ITS COrMPLETE, LABELEDN ENGUSH, AND DETAILED ENOUGH)
 DO ANY OF THESE EXIST?
 NO INDEPENDENT CANADA
 US TERRITORY OF ALASKA
 TOKYO
 ISTANBUL OR CONSTANTINOPLE?
 START
 DOES THE SOVET
 UNION EXIST?
 CONSTANTINOPLE NETHERSTANBUL
 THE HOLY ROMAN EMPIRE?
 15 MOST OF WEST AFRICA
 A GIANT FRENCH BLOB?
 SAUDI
 YES
 1805 OR EARUER
 (BEFORE THIS POINT
 THE MODERN IDEAOF
 ACOMPLETE POLITICAL
 MAP OF THEWORLD
 GETS HARD TOAPPLY
 ARABIA?
 THE
 SOVIET
 UNION? NO
 ZAIRE?
 OR HONG KONG (UK
 DOES THE OTTOMAN
 1922-1932
 YES
 EPIRE EXIST?
 SOUTH AFRICA?
 NO
 YES
 HOW MANY VIETNAMS
 ARE THERE?
 992-96
 AUSTRIA
 HUNGARY?
 NORTH KOREA?
 SAINT
 TRIMBLES
 ISLAND
 SERBIA/MONTENEGRO ARE..
 ONE COUNTRY TO COUNTRIES
 NOT IS JAN MAYEN PART OF
 THE KINGDOMOF NORUAY?
 THE UNITED
 STATES?
 NO YES
 HOU SURE ARE
 YOU THAT THIS MAP
 IS IN ENGLISH?
 WHAT?
 PAKISTAN?
 BANGLADESH?
 YES
 NOIMADE
 THAT ONE UP
 LENINGRAD?
 NOYES
 1919-23 1124-29
 HOU MANY SUDANS
 ARE THERE?
 RHODESIA?
 EAST TIMOR?
 NO
 YES
 972-75
 ALBANIA?
 CAN YOU SEE
 THE FAMIUAR
 CONTINENTS?
 NO YES
 1910-12 1915-18
 1997-2001 2002-06
 TEXAS IS..
 PARTOF
 MEXICO INDEPEN-THE US
 DENT
 834-45
 2007-
 HOW MANY GERMANYS ARE THERE?
 TUO
 CAMBODIA?
 PARTOF
 THIS SOUNDS LIKE
 A PHYSICAL MAP OR
 SATELLITE PHOTO
 "COLORADO OR
 "DANGER-RADIOACTIVE
 EXCLUSION ZONE-AVOID?
 DANGER
 YES
 ONE ONE, BUT ITS HUGE
 1941-45
 IS CRIMEA
 DISPUTED?
 ISNORUAY
 PART OF SUEDEN?
 YES
 18%-1905 1906-09
 h-9h6l
 YES, THATS IT
 ERITREA IS PARTOF..
 EHОРА
 1952-53
 FLORIDA IS PARTOF..
 COLORADO
 204-2
 PERSIA OR IRAN?
 2012-13
 RIVERS SIRION
 OR ANDUIN?
 ITALY
 SPAIN
 THE US
 RAN
 PERSIA
 DOES THE UARNING
 MENTION THE SPIDERS?
 IS LAKE
 CHAD MISSING?
 1935-40
 1930-34
 IS BOLIVIA
 LANDLOCKED?
 JIMMY CARTER IS.
 BENGATTACKED BY A T FINE
 GANT SUMING RPESIT
 APRIL 20 1979
 VENEZUELA
 ANDOR
 ECUADOR?
 NO YES
 1818-29 1830-33
 THE UNITED
 ARAB REPUBLIC?
 NO
 1954-57 1958-60
 PARAGUAY?
 CANADA IS..
 MISSING FINE
 A PIECE
 1948
 YES
 1806-10 18-17
 2023 ORLATER
 2022
 CAIR PARAVEL?
 1884-95
 THE SINAI IS PART OF WHAT COUNTRY?
 ISRAELT MOSTLY ISRAEL MOSTLY EGYPT EGYPT
 1980
 IS THE ARAL
 SEA MISSING?
 15 THE AREA SOUTH OF LAKE VICTORIA.
 TANGANYIKA
 1961-64
 MOSSFLOUER?
 MORDOR?
 BUDA AND PEST
 OR BUDAPEST?
 1981
 1976-79
 DOES RUSSIA BORDER
 THE SEA OF JAPAN?
 TANZANIA
 BRITISH
 1965-71
 960
 1970s-90s 20O0st
 REDUALL
 WHATS THE CAPITALOF MICRONESIA?
 KOLONIA
 BUDA AND BUDAPEST
 PEST
 PAUKIR
 1873-83
 1858-67
 IS THE WORLD ON THE
 BACK OF A TURTUE?
 NO
 DISCWORLD
 THE TOUN ON 1-25 BETUEEN
 ALBUQUERQUE AND EL PASO IS..
 HOT SPRINGS TRUTH OR CONSEQUENCES
 1868-72
 NOMENOR?
 YES NO
 LATE
 SECOND AGE
 BELERIAND?
 REPUBLIC OF THE UPPER
 VOLTA OR BURKINA FASO?
 THE USS SOUTHERN BORDER LOOKS.
 WEIRD
 FIRST EARLY
 AGE SECOND AGE
 NORMAL
 854-56
 1948-49
 1950-52
 UPPER VOLTA BURKNA FASO
 1982-84
 846-53
 ARE YOU SURE
 THIS IS A MAP?
 CALORMEN?
 1985-88
 THE FOREST EASTOF THE
 MISTY MOUNTAINS IS..
 IS IT TRYING
 HOU FAR EAST DO THE AMERICAN PRAIRIES REACH?
 THE MISSISSIPPINEBRASKA
 1830s-80s
 (NUMBER OF YEMENS)+(NUMBER OF GERTMANYS)
 FOUR
 1989-EARLY 1990
 TO BITE YOU?
 ?
 INDIANA
 UNAT PRAIRIES?
 GREENJOODI MRKJOOD
 THE GREAT
 EARLY
 THIRD AGE
 THE UOOD OF
 GREENLEAVES
 THREE
 MID-1990
 BEFORE
 1830
 LATE
 THIRD AGE FOURTH AGE
 LATE1990-199
 DID YOU MAKE
 IT YOURSELF?
 WEIRD
 RECURSIVE
 HEAVEN?
 15 THERE A BIG
 LAKE IN THE MIDDLE OF
 SOUTHERN CAUFORNIA?
 (CREATED BY MISTAKE)
 I5 THERE A BIG LAKE IN
 THE MIDDLE OF GHANA?
 (CREATED ON PURPOSE)
 NO
 1920s-505
 LOTTA
 1SLANDS?
 IF YOU LET IT GO UHAT DOES IT DO?
 I5 IT LARGER
 THAN A BREADBOX?
 YES
 TUBA STAPLER THE SAME
 BERUNA
 FORDBRIDGE
 HISSES AND
 RUNS AWAY
 CAT
 SCREECHES AND FLAPS
 ARDUND THE ROOn
 BREAKING THINGE5
 YES
 ONE OF THE THE
 RANDOM LAST
 LATER BOOKS BATE
 NO YES
 ABOUT
 ITS VERY NICE.
 THANK YOU
 RELION PRINCE
 UEHE CASPIAN
 WARDROBE
 DALIN
 TREACER
 YES
 SEAGULL
 BREADBOX
 1860s-1900s
 1960s-70s
 1910s
land-of-maps:

this helps a lot
                
            

            
            
land-of-maps:

this helps a lot

            
            
        

    



        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    


    

        
        
    




                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            







    guide: Like I used
 to be."
 THIS WAS
 THE BEST
 THANKSGIVING
 EVER
 WE'D LOVE
 TO HAVE YOU
 STAY, HONEY
 I KINDA
 DON'T WANNA
 LEAVE
 BUT YOU HAVE TO
 MOVE ON TO THE NEXT
 PERFORMANCE
 I'M
 SURE THE
 CIRCUS WILL
 BE BACK IN
 TOWN NEXT
 YEAR.
 WHEN IT IS,
 OUR HOME is
 YOUR HOME.
 ు

 PROMISE?
 OF
 COURSE, I DO,
 SWEETIE
 I'M AFRAID NOT,
 RICHARD. IT WAS
 OUR DAUGHTER'S
 FAVORITE
 VExy FuOLY
 OMe
 SHE'S
 WAITING FOR
 THE DAY WHEN
 SHE CAN PASS IT
 ON TO SOMEONE
 SPECIAL
 THE BOOK
 WAS GREAT.
 CAN I
 КЕЁР IT?
 "КАУ.
 ViExY FROAL
 T've been thinking
 about them a lot,
 Dr. Haas.
 My parents were
 killed before we
 got to go back
 "They're long dead
 now I'm sure, but
 I wish I'd seen
 them again.
 "They were kind
 and decent.
 Even more
 important, they
 were family."
 WELL
 DONE
 IT MAУ TАKE
 YEARS, BUT WE
 ARE PERFECTLY
 POSITIONED FOR
 THE DAY...

 .WHEN
 RICHARD
 GRAYSON 1S
 OURS.
 "WAYNE WILL
 NEVER LET GO OF
 YOU IF YOU STAY
 IN GOTHAM.
 YOU WANT ME
 TO LEAVE?
 MY ONLY GOAL IS
 YOUR HEALTH AND
 HAPPINESS.
 PUT ASIDE
 THE IDEA OF
 RECOVERINGA
 LIFE YOU CAN'T
 REMEMBER...
 THERE'S LITTLE TO
 KEEP YOU HERE AND
 YOUR FRUSTRATION
 IS OBVIOUS.
 ...AND FOCUS
 ON BUILDINGA
 NEW LIFE.
 SO, WHY NOT
 START IN A PLACE
 THAT DOES MEAN
 SOMETHING?
 SOMEPLACE
 LIKE...
 МАУВЕ
 THIS WILL HELP
 YOU CONNECT
 WITH HAPPIER
 TIMES.
 ...BLÜDHAVEN
 IS
 THAT--P!
 I ALSO
 HAD IT AS
 A CHILD.
 KVERY FAADIY
 OWL
 WOW
 THANK
 YOU!
 THE
 IT'S
 JUST LIKE I
 REMEMBER
 IT!
 BUT, uh...
 DON'T YOU THINK
 I'M A LITTLE OLD
 FOR IT?

 NO ONE IS
 EVER TOO OLD
 TO LET THE BEST
 MOMENTS OF THEIR
 CHILDHOOD BE
 THEIR GUIDE.
 YOU CAN THANK
 ME BY CREATING A
 VIBRANT NEW LIFE
 FOR YOURSELF
 IF I KNOW
 WAYNE, HE HAS
 CONTACTS ON
 STAFF
 GOODBYE,
 RICHARD.
 I'LL BE IN
 TOUCH
 YOU WERE
 LISTENING?
 IT'LL BE
 EASIER FOR YOU
 TO DISAPPEAR
 IF YOU DON'T
 SIGN OUT.
 I OWE YOU
 MORE THAN
 I CAN EVER
 REPAY, DR.
 HAAS
 THANK
 YOU.
 OF
 COURSE
 YOUR DRUG REGIMEN
 AND PSYCHOLOGICAL
 MANIPULATION BURIED
 GRAYSON'S MEMORY
 AND LEFT HIM RIGHT
 WHERE WE WANT
 HIM
 WELL DONE,
 DOCTOR.
 THERE'S
 MORE TO BE
 DONE, OF
 COURSE
 BUT
 THE DICK
 GRAYSON OF
 THE PAST...

 IS GONE
 FOREVER.
 "HE'S RICHARD
 GRAYSON NOW, A FRESH
 LUMP OF CLAY, WAITING
 TO BE MOLDED INTO
 WHATEVER WE WANT
 "NOTIFY
 СОВВ.
 Blüdhaven
 45 mi
 LET HIM KNOW THAT
 THE TIME TO MOVE IS
 ALMOST HERE...
 ..AND THAT
 HIS GREAT-
 GRANDSON WILL
 SOON BE HIS."
why-i-love-comics:

Nightwing Annual #2 - “The Very Friendly Owl” (2019)written by Dan Jurgensart by Travis Moore
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                guide: Like I used
 to be."
 THIS WAS
 THE BEST
 THANKSGIVING
 EVER
 WE'D LOVE
 TO HAVE YOU
 STAY, HONEY
 I KINDA
 DON'T WANNA
 LEAVE
 BUT YOU HAVE TO
 MOVE ON TO THE NEXT
 PERFORMANCE
 I'M
 SURE THE
 CIRCUS WILL
 BE BACK IN
 TOWN NEXT
 YEAR.
 WHEN IT IS,
 OUR HOME is
 YOUR HOME.
 ు

 PROMISE?
 OF
 COURSE, I DO,
 SWEETIE
 I'M AFRAID NOT,
 RICHARD. IT WAS
 OUR DAUGHTER'S
 FAVORITE
 VExy FuOLY
 OMe
 SHE'S
 WAITING FOR
 THE DAY WHEN
 SHE CAN PASS IT
 ON TO SOMEONE
 SPECIAL
 THE BOOK
 WAS GREAT.
 CAN I
 КЕЁР IT?
 "КАУ.
 ViExY FROAL
 T've been thinking
 about them a lot,
 Dr. Haas.
 My parents were
 killed before we
 got to go back
 "They're long dead
 now I'm sure, but
 I wish I'd seen
 them again.
 "They were kind
 and decent.
 Even more
 important, they
 were family."
 WELL
 DONE
 IT MAУ TАKE
 YEARS, BUT WE
 ARE PERFECTLY
 POSITIONED FOR
 THE DAY...

 .WHEN
 RICHARD
 GRAYSON 1S
 OURS.
 "WAYNE WILL
 NEVER LET GO OF
 YOU IF YOU STAY
 IN GOTHAM.
 YOU WANT ME
 TO LEAVE?
 MY ONLY GOAL IS
 YOUR HEALTH AND
 HAPPINESS.
 PUT ASIDE
 THE IDEA OF
 RECOVERINGA
 LIFE YOU CAN'T
 REMEMBER...
 THERE'S LITTLE TO
 KEEP YOU HERE AND
 YOUR FRUSTRATION
 IS OBVIOUS.
 ...AND FOCUS
 ON BUILDINGA
 NEW LIFE.
 SO, WHY NOT
 START IN A PLACE
 THAT DOES MEAN
 SOMETHING?
 SOMEPLACE
 LIKE...
 МАУВЕ
 THIS WILL HELP
 YOU CONNECT
 WITH HAPPIER
 TIMES.
 ...BLÜDHAVEN
 IS
 THAT--P!
 I ALSO
 HAD IT AS
 A CHILD.
 KVERY FAADIY
 OWL
 WOW
 THANK
 YOU!
 THE
 IT'S
 JUST LIKE I
 REMEMBER
 IT!
 BUT, uh...
 DON'T YOU THINK
 I'M A LITTLE OLD
 FOR IT?

 NO ONE IS
 EVER TOO OLD
 TO LET THE BEST
 MOMENTS OF THEIR
 CHILDHOOD BE
 THEIR GUIDE.
 YOU CAN THANK
 ME BY CREATING A
 VIBRANT NEW LIFE
 FOR YOURSELF
 IF I KNOW
 WAYNE, HE HAS
 CONTACTS ON
 STAFF
 GOODBYE,
 RICHARD.
 I'LL BE IN
 TOUCH
 YOU WERE
 LISTENING?
 IT'LL BE
 EASIER FOR YOU
 TO DISAPPEAR
 IF YOU DON'T
 SIGN OUT.
 I OWE YOU
 MORE THAN
 I CAN EVER
 REPAY, DR.
 HAAS
 THANK
 YOU.
 OF
 COURSE
 YOUR DRUG REGIMEN
 AND PSYCHOLOGICAL
 MANIPULATION BURIED
 GRAYSON'S MEMORY
 AND LEFT HIM RIGHT
 WHERE WE WANT
 HIM
 WELL DONE,
 DOCTOR.
 THERE'S
 MORE TO BE
 DONE, OF
 COURSE
 BUT
 THE DICK
 GRAYSON OF
 THE PAST...

 IS GONE
 FOREVER.
 "HE'S RICHARD
 GRAYSON NOW, A FRESH
 LUMP OF CLAY, WAITING
 TO BE MOLDED INTO
 WHATEVER WE WANT
 "NOTIFY
 СОВВ.
 Blüdhaven
 45 mi
 LET HIM KNOW THAT
 THE TIME TO MOVE IS
 ALMOST HERE...
 ..AND THAT
 HIS GREAT-
 GRANDSON WILL
 SOON BE HIS."
why-i-love-comics:

Nightwing Annual #2 - “The Very Friendly Owl” (2019)written by Dan Jurgensart by Travis Moore
                
            

            
            
why-i-love-comics:

Nightwing Annual #2 - “The Very Friendly Owl” (2019)written by Dan Jurgensart by Travis Moore

            
            
        

    



        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    


    

        
        
    




                
            
        
        

            







    guide: Heart Attack Warning Signs
 A guide to better understand heart attack warning signs
 from Marshfield Clinic & Shine3bs
 Women
 Lightheadedness
 or dizziness
 Men
 Cold sweat or nausea
 Upper back pressure
 Chest pressure
 or pain
 Chest pressure
 Shortness of breath
 Shortness of breath
 Pain in one or both
 arms, the back, neck,
 jaw or stomach
 Pain in one or both
 arms, the back, neck
 jaw or stomach
 Fainting or
 extreme fatigue
 If you have any of these
 5
 symptoms for more than
 5 minutes and are unsure of
 Women might not experience the chest
 pain that is often noted as the most
 common sign of heart attack.
 the cause, call 9-1-1.
 Treatments work best if given
 Some women who have had heart
 within 1 hour of when heart
 attacks say they thought they had the
 symptoms associated with the flu
 attack symptoms begin.
 Experts at
 Heart
 Marshfield Clinic
solarpunkarchivist:

sanscarte:

branwyn-says:

lifehacksthatwork:
Signs of a heart attack are different for each gender yet we only really teach the male warning signs. Make sure you’re aware of both and spread it to as many other women as possible!
EVERY SINGLE TIME I HAVE TAKEN A CPR CLASS I have had to be that person who points out that the training videos ALWAYS frame the “male” symptoms as the default universal heart attack experience, while the “female” symptoms are framed as though they’re a deviation from the norm, rather than the primary symptom set that cis women experience. 
ALSO: I just showed this post to my roommate, who is an MD at a clinic that specializes in care for the LGBT community in the Baltimore area. I asked her  whether hormones were responsible for the difference in the “male/female” symptom arrays. I asked how that would apply to her trans patients (which, she treats a LOT of trans patients). She said, basically, that the longer you’ve taken testosterone the more likely you are to get the intense chest pressure and the arm pain, versus the upper back pressure and shortness of breath.
Obviously I am not a doctor myself, consult your own health care provider, etc.


Reblogging this comment because this is the FIRST TIME I’ve ever seen someone address what XYZ medical condition would look like in trans patients.  Also this is partly why my great-grandma died: the (male) doctor dismissed her heart attack as basically indigestion, because she didn’t have the typical male symptoms.

Oh my God someone was able to answer the trans patient question!

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                guide: Heart Attack Warning Signs
 A guide to better understand heart attack warning signs
 from Marshfield Clinic & Shine3bs
 Women
 Lightheadedness
 or dizziness
 Men
 Cold sweat or nausea
 Upper back pressure
 Chest pressure
 or pain
 Chest pressure
 Shortness of breath
 Shortness of breath
 Pain in one or both
 arms, the back, neck,
 jaw or stomach
 Pain in one or both
 arms, the back, neck
 jaw or stomach
 Fainting or
 extreme fatigue
 If you have any of these
 5
 symptoms for more than
 5 minutes and are unsure of
 Women might not experience the chest
 pain that is often noted as the most
 common sign of heart attack.
 the cause, call 9-1-1.
 Treatments work best if given
 Some women who have had heart
 within 1 hour of when heart
 attacks say they thought they had the
 symptoms associated with the flu
 attack symptoms begin.
 Experts at
 Heart
 Marshfield Clinic
solarpunkarchivist:

sanscarte:

branwyn-says:

lifehacksthatwork:
Signs of a heart attack are different for each gender yet we only really teach the male warning signs. Make sure you’re aware of both and spread it to as many other women as possible!
EVERY SINGLE TIME I HAVE TAKEN A CPR CLASS I have had to be that person who points out that the training videos ALWAYS frame the “male” symptoms as the default universal heart attack experience, while the “female” symptoms are framed as though they’re a deviation from the norm, rather than the primary symptom set that cis women experience. 
ALSO: I just showed this post to my roommate, who is an MD at a clinic that specializes in care for the LGBT community in the Baltimore area. I asked her  whether hormones were responsible for the difference in the “male/female” symptom arrays. I asked how that would apply to her trans patients (which, she treats a LOT of trans patients). She said, basically, that the longer you’ve taken testosterone the more likely you are to get the intense chest pressure and the arm pain, versus the upper back pressure and shortness of breath.
Obviously I am not a doctor myself, consult your own health care provider, etc.


Reblogging this comment because this is the FIRST TIME I’ve ever seen someone address what XYZ medical condition would look like in trans patients.  Also this is partly why my great-grandma died: the (male) doctor dismissed her heart attack as basically indigestion, because she didn’t have the typical male symptoms.

Oh my God someone was able to answer the trans patient question!

                
            

            
            
solarpunkarchivist:

sanscarte:

branwyn-says:

lifehacksthatwork:
Signs of a heart attack are different for each gender yet we only real...

            
            
        

    



        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            






        

            
                
                    
                    
                
            
        
        

            







    guide: nonalimmen:
I will guide thy hand.
© Nona LimmenWebshop / Instagram

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                guide: nonalimmen:
I will guide thy hand.
© Nona LimmenWebshop / Instagram

                
            

            
            
nonalimmen:
I will guide thy hand.
© Nona LimmenWebshop / Instagram


            
            
        

    



        

            
                
                    
                    
                
            
        
        

            







    guide: Hong Kong Protest Gear Summer 2019
 Yellow construction helmet
 Goggles
 For flying debris
 Protects against rubber
 bullets, tear gas canisters,
 flying bricks
 Gas Mask
 Protecting against tear
 gas, which Hong Kong
 police use liberally
 Broad face cover
 To counter facial-recognition
 technology
 Black t-shirt
 Uniform adopted by
 Hong Kong protestors
 in contrast to white Ts,
 worn by Beijing supporters
 Backpack
 Typically holds snacks,
 water, change of
 clothes. tools and
 sometimes laser pens
 Lycra skin covers
 To protect against tear
 gas effects
 to shine in officers
 eyes.
 Elbow& knee pads
 For for falling,
 crawling and scuffing
 on city streets
 Umbrella
 Protection against rain
 and pepper spray
 Loose change
 For subway fare, to
 avoid being tracked
 through electronic
 transit passes
 Heat-resistant
 gloves
 To throw hot tear gas
 canisters back at
 police
 Photo: Saša Petricic/CBC
cisphobicmac:
thecringeandwincefactory:

i-hate-chick-fil-a:
This guide will be useful to Americans when we need to protest
This is great stuff for situations where you’re dealing primarily with cops - just please keep in mind that one size does not necessarily fit all situations. 
We’ve found locally, for instance, that nazis here like to use knives. A lot of knife injuries come from attempting to fend off an attack, and thus result in slashing injuries to the arms. Fortunately there are very light, flexible, and relatively inexpensive products originally intended for butchers to use that are great for this and will cover your whole arm or forearm.
Always research this stuff ahead of time and look at what other people in similar situations are doing and share the information you find. And remember that you don’t need to reinvent the wheel to protect yourself. And always mask up.

This persons comment wasn’t rebloggable but I felt was an important addition. 

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                guide: Hong Kong Protest Gear Summer 2019
 Yellow construction helmet
 Goggles
 For flying debris
 Protects against rubber
 bullets, tear gas canisters,
 flying bricks
 Gas Mask
 Protecting against tear
 gas, which Hong Kong
 police use liberally
 Broad face cover
 To counter facial-recognition
 technology
 Black t-shirt
 Uniform adopted by
 Hong Kong protestors
 in contrast to white Ts,
 worn by Beijing supporters
 Backpack
 Typically holds snacks,
 water, change of
 clothes. tools and
 sometimes laser pens
 Lycra skin covers
 To protect against tear
 gas effects
 to shine in officers
 eyes.
 Elbow& knee pads
 For for falling,
 crawling and scuffing
 on city streets
 Umbrella
 Protection against rain
 and pepper spray
 Loose change
 For subway fare, to
 avoid being tracked
 through electronic
 transit passes
 Heat-resistant
 gloves
 To throw hot tear gas
 canisters back at
 police
 Photo: Saša Petricic/CBC
cisphobicmac:
thecringeandwincefactory:

i-hate-chick-fil-a:
This guide will be useful to Americans when we need to protest
This is great stuff for situations where you’re dealing primarily with cops - just please keep in mind that one size does not necessarily fit all situations. 
We’ve found locally, for instance, that nazis here like to use knives. A lot of knife injuries come from attempting to fend off an attack, and thus result in slashing injuries to the arms. Fortunately there are very light, flexible, and relatively inexpensive products originally intended for butchers to use that are great for this and will cover your whole arm or forearm.
Always research this stuff ahead of time and look at what other people in similar situations are doing and share the information you find. And remember that you don’t need to reinvent the wheel to protect yourself. And always mask up.

This persons comment wasn’t rebloggable but I felt was an important addition. 

                
            

            
            
cisphobicmac:
thecringeandwincefactory:

i-hate-chick-fil-a:
This guide will be useful to Americans when we need to protest
This is great...