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    Being Alone, Bad, and Fall: Same thing
 as yous
 Theseus.
 ARIADNE!
 What are YOU
 deing here?
 We're in
 THE UNDERWORLD.
 T got
 MURDERED
 raugh
 got
 thrown
 Oh, yeah, yikes.
 Me too,
 L+was
 was in
 though
 exile.
 ght off
 this
 It was
 cliff.
 Pretty
 bad.
 Hang on- Enough about ME
 Croy
 what have YOU been
 up to? I havent
 seen you in
 YEARS!
 didnt
 that
 keep in touch
 after that
 But okay
 here's
 what
 nappened:
 we
 after
 You mean,
 you lett me on
 Naxos to die?

 And you
 Said
 me, bt then I took
 oud marry
 You remember how
 we left Crete, after
 that sword
 gaveyu
 and golo thread, and
 killed the minotaur
 Jou
 and
 a
 nap
 you
 LEFT ME
 BEHIND
 I
 mean you can't REALLY
 blame me. You betrayed yar
 /family, How could
 you
 after
 THAT?
 My family fed people
 He didn't
 worry
 about
 my past
 We fell in love
 to a
 monster!
 and got married,
 But I forgive you guess
 because while I was on Naxos
 I met the most handsome
 Great glad you
 happy
 had a
 ife. Too bad all
 man I'd ever seen
 thngs
 an end, and
 Come to
 And ever since then,
 we've been so
 and so in love,
 and
 hapry
 now we're
 both stuck here in
 everything
 the Underworld...
 is

 Together just
 like the good
 old days...
 and
 alone
 for now...
 ARI ADNE WHERE
 ARE
 YOU
 Diony sus?
 Ft ARIADNE!
 Was so
 wonried!
 Babe!
 You...
 you
 married The
 God of Wine?
 God of Wine Ariadng I completely fargat
 weren't immortal.
 We need to
 fix that
 Theatre, and
 Ritual
 Madness,
 is the
 official
 ttle, I
 +hink.
 you
 Well decide laterSounds ike
 Plan
 And, hey
 Theseus?
 what do
 be the goddes
 thinkin passion
 NIce job
 with the
 minotaur.
 want to
 a
 let's
 now
 out
 Just get
 of here.
 For
 Yes?
ruffboijuliaburnsides:
oatmealraisinbagel:

I know tumblr really loves Persephone and Hades, which I get, but my favorite Greek Mythical figure has to be Ariadne.Ā  Until this year I had pretty much only ever heard of her in the context of the Theseus and the Minotaur myth, but her story actually continues past that and I love it.Ā  (Disclaimer, as with any Greek myth thereā€™s a billion versions, but my favorite goes like this)
Ariadne helped Theseus kill the Minotaur.Ā  She had to betray her family, but she knew she had to in order to stop the yearly sacrifices.Ā  Theseus promised her he would marry her as thanks for her help.
Theseus and Ariadne left Crete together, but since Theseus didnā€™t trust Ariadne to be a good wife, he left her behind on Naxos while she was napping.Ā  Why didnā€™t he trust her to be a good wife?Ā  She had betrayed her family.
While on Naxos, Dionysus, god of wine, fertility, madness, theater, and celebration, happens to stop by.Ā  He meets Ariadne and the two fall in love.
Dionysus marries Ariadne.Ā  Note: There are plenty of retellings of this myth, but almost all of them emphasize how happy Dionysus and Ariadneā€™s marriage was.
Ariadne is killed and goes to Hades.
Dionysus descends into Hades to get his wife back.Ā  Ariadne gets to join the gods in Olympus, become immortal, and takes her place as the goddess of the labyrinth, mazes, paths, fertility, wine, and passion.
Meanwhile, Theseus dies after being thrown off a cliff by Lycomedes.
Ariadne is practically the personification of ā€œthe best revenge is living wellā€ and I think thatā€™s great.

this is good shit.

    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Being Alone, Bad, and Fall: Same thing
 as yous
 Theseus.
 ARIADNE!
 What are YOU
 deing here?
 We're in
 THE UNDERWORLD.
 T got
 MURDERED
 raugh
 got
 thrown
 Oh, yeah, yikes.
 Me too,
 L+was
 was in
 though
 exile.
 ght off
 this
 It was
 cliff.
 Pretty
 bad.
 Hang on- Enough about ME
 Croy
 what have YOU been
 up to? I havent
 seen you in
 YEARS!
 didnt
 that
 keep in touch
 after that
 But okay
 here's
 what
 nappened:
 we
 after
 You mean,
 you lett me on
 Naxos to die?

 And you
 Said
 me, bt then I took
 oud marry
 You remember how
 we left Crete, after
 that sword
 gaveyu
 and golo thread, and
 killed the minotaur
 Jou
 and
 a
 nap
 you
 LEFT ME
 BEHIND
 I
 mean you can't REALLY
 blame me. You betrayed yar
 /family, How could
 you
 after
 THAT?
 My family fed people
 He didn't
 worry
 about
 my past
 We fell in love
 to a
 monster!
 and got married,
 But I forgive you guess
 because while I was on Naxos
 I met the most handsome
 Great glad you
 happy
 had a
 ife. Too bad all
 man I'd ever seen
 thngs
 an end, and
 Come to
 And ever since then,
 we've been so
 and so in love,
 and
 hapry
 now we're
 both stuck here in
 everything
 the Underworld...
 is

 Together just
 like the good
 old days...
 and
 alone
 for now...
 ARI ADNE WHERE
 ARE
 YOU
 Diony sus?
 Ft ARIADNE!
 Was so
 wonried!
 Babe!
 You...
 you
 married The
 God of Wine?
 God of Wine Ariadng I completely fargat
 weren't immortal.
 We need to
 fix that
 Theatre, and
 Ritual
 Madness,
 is the
 official
 ttle, I
 +hink.
 you
 Well decide laterSounds ike
 Plan
 And, hey
 Theseus?
 what do
 be the goddes
 thinkin passion
 NIce job
 with the
 minotaur.
 want to
 a
 let's
 now
 out
 Just get
 of here.
 For
 Yes?
ruffboijuliaburnsides:
oatmealraisinbagel:

I know tumblr really loves Persephone and Hades, which I get, but my favorite Greek Mythical figure has to be Ariadne.Ā  Until this year I had pretty much only ever heard of her in the context of the Theseus and the Minotaur myth, but her story actually continues past that and I love it.Ā  (Disclaimer, as with any Greek myth thereā€™s a billion versions, but my favorite goes like this)
Ariadne helped Theseus kill the Minotaur.Ā  She had to betray her family, but she knew she had to in order to stop the yearly sacrifices.Ā  Theseus promised her he would marry her as thanks for her help.
Theseus and Ariadne left Crete together, but since Theseus didnā€™t trust Ariadne to be a good wife, he left her behind on Naxos while she was napping.Ā  Why didnā€™t he trust her to be a good wife?Ā  She had betrayed her family.
While on Naxos, Dionysus, god of wine, fertility, madness, theater, and celebration, happens to stop by.Ā  He meets Ariadne and the two fall in love.
Dionysus marries Ariadne.Ā  Note: There are plenty of retellings of this myth, but almost all of them emphasize how happy Dionysus and Ariadneā€™s marriage was.
Ariadne is killed and goes to Hades.
Dionysus descends into Hades to get his wife back.Ā  Ariadne gets to join the gods in Olympus, become immortal, and takes her place as the goddess of the labyrinth, mazes, paths, fertility, wine, and passion.
Meanwhile, Theseus dies after being thrown off a cliff by Lycomedes.
Ariadne is practically the personification of ā€œthe best revenge is living wellā€ and I think thatā€™s great.

this is good shit.

                
            

            
            
ruffboijuliaburnsides:
oatmealraisinbagel:

I know tumblr really loves Persephone and Hades, which I get, but my favorite Greek Mythical fig...

            
            
        

    



        

            
                
                    
                    


    

        
        
    




                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            




    Love, Target, and Tumblr: 016
sammiegscribbles:

Quick Sangofor as long as I have been into IY have never drawn Sango and I love her???

 Ā Ā Patreon āœ© 

DeviantArt Ā āœ© Ā Twitter


    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Love, Target, and Tumblr: 016
sammiegscribbles:

Quick Sangofor as long as I have been into IY have never drawn Sango and I love her???

 Ā Ā Patreon āœ© 

DeviantArt Ā āœ© Ā Twitter


                
            

            
            
sammiegscribbles:

Quick Sangofor as long as I have been into IY have never drawn Sango and I love her???

 Ā Ā Patreon āœ© 

DeviantArt Ā āœ© Ā Twi...

            
            
        

    



        

            
                
                    
                    


    

        
        
    




                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            




    A Dream, Af, and Bad: WHY I MUST
 SEX WITH YOU
 HAVE
 ORIGHT NOW
 ALL THE TIME
 TONIGHT VERY VERY SOON
 m freshly shaved.
 Oljust got a Brazlian.
 O To keep warm.
 To stop fighting.
 To bond emotionally
 To feel closer to you.
 Because quickies are cool
 O My therapist suggested it
 To act out a fantasy
 Dljust lost ten pounds
 Because you feed me.
 Because I'm tke that
 To break in the new mattress
 Djust changed the sheets.
 Tomorrow's taundry day
 O To say goodbye.
 To say I'm sory.
 To say thank you
 OI ran out of batteries
 You complete me.
 I want to get back together
 'm ovulating.
 OMy endorphins are firing.
 To forget about my ex.
 To help you forget your ex.
 Afternoon delight
 OI'm leaving the country.
 O got draftod
 #relationshipgoals
 Simon says
 Practice makes perfect.
 To carry on the family name
 Because wo both love cheese.
 Because 1 started doing yoga.
 I'm an artist.
 I'ma rocker.
 You care about grammar
 OI have good genes.
 You look good in jeans
 It's written in the stars.
 It's on my to-do list.
 O I'm tired of swiping left.
 m tired of swiping tight
 Oi won't find anything better.
 Ot'S winwin
 Oi have a headache.
 Ive heard it's fun.
 I'm tipsy
 aI'm bored
 OYou're hot
 You're smart
 You've got big hands.
 It would upset my mother.
 OSomeone dared me.
 DIcrave attention.
 DI had a good day.
 DI had a bad day,
 Im horny.
 3 You smell nice
 Sin is in,
 Celibacy is out.
 O My roommate is out
 Dl just learned a new technique.
 DIneed to bum some calories.
 O You're funny.
 I'm stupid
 It'd be my pleasure.
 It'd be your pleasure.
 Because I love you
 It's raining.
 It's Wednesday
 Procrastination.
 DI haven't showered yet.
 DIjust showered.
 O I'm naked
 To celebrate.
 To boost my self-esteem.
 To boost my serotonin levels.
 Because you touch me like that). You're easy.
 I'm a professional.
 I've got a motorcycle.
 I'm about to be famous.
 You're famous.
 OI need to release tension.
 OI need the validation.
 DI need the dopamine rush
 To commune with God.
 To live ife to the fullest.
 Dl lovehate you.
 I love/hate myself.
 OI hate everybody but you.
 It's been a while.
 It'l make me popular.
 Iwant to make a baby.
 My regular lover is out of town.
 It's my New Year's resolution,
 To change the subject.
 To even the score.
 As a personal favor.
 Revirginization isn't working out
 O1ke screaming "Oh yeah, baby!"
 You give me butterfies
 OHabit
 Because you're the real deal
 Because I lack self-control.
 Because you carried me home.
 I'm on the rebound
 Bow-chicka-wowwow.
 a Sol can stop crying.
 Because I lost my orgasm.
 Because I'm uniquely flexible.
 It's the end of the world.
 The power is out.
 aYou have tons of tollowers.
 OI'm finally singlo.
 We both lean left.
 We both lean right.
 To make me feel young
 To escape reality.
 O heard you were good.
 OI'm that good.
 Because I love wearing condoms. You're fnally singlo.
 To dust off the cobwebs
 To improve my rhythm.
 You got dumped.
 Oigot dumped.
 D ike your shoes.
 Oi can't sleep.
 Oi got a new job.
 To make bfe better
 You alreacy know why
 I'm avoiding antidepressants.
 For spirituai transcendence.
 'Cause you're my babes, babe
 OI need some juicy gossip.
 I'm trying out for a pom.
 To expand my horizons.
 To take us to the next level.
 Im out of chocolate.
 We're stuck with each other
 Because I'm online.
 The happy pills aren't working.
 I'm tired of oral sex.
 I'm tired of being a virgin.
 Ol feel sorry for you.
 I'm addicted.
 You drive a nice car
 To feel whole.
 OI don't live here.
 You don't live here
 It's easier than facing our issues.
 You clean up real nice.
 You're a good dancer
 You're rich
 O I'm easy.
 OYour skin is soft
 O Your hair is soft.
 Your package looks promising.
 D There's nothing on TV
 OThe kids are asleep.
 OMy parents are out.
 O My hand's getting tired.
 OThird base is getting old.
 The birds and the bees do it.
 DI have a medical condition
 To manage stress.
 Because 1 did the dishes
 My vocal cords need exercise.
 The sock is on the doorknob.
 It's my birthday.
 It's your birthday.
 It's someone's birthday.
 OYou're sexy AF
 Because our therapist said so
 DI have excellent stamina
 Ojust finished the Kama Sutra.
 You look like you need it.
 You're a good human.
 Ive been Kegeling.
 DI have ten minutes to kill
 OWe're here and we're queer
 To break in my new car.
 O My blowup doll sprung a leak.
 I'm polyamorous.
 aI had a dream about you.
 OMeditation makes me homy.
 Dljust popped a Viagra.
 Our bodies fit.
 To scratch my itch.
 To increase my resistance.
 Oike your you-know-what.
 You've got a big...brain.
 OWe're human.
 Why not?
 WITH SUGAR ON TOP
 PRETTY PLEASE
 PLEASE
 IWON'T BEG
 YEAR
 DAY
 MONTH
 SIGNATURE
 "WHO SAYS ROMANCE IS DEAD?
awesomage:

Why I Must Have Sex With You Checklist


    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                A Dream, Af, and Bad: WHY I MUST
 SEX WITH YOU
 HAVE
 ORIGHT NOW
 ALL THE TIME
 TONIGHT VERY VERY SOON
 m freshly shaved.
 Oljust got a Brazlian.
 O To keep warm.
 To stop fighting.
 To bond emotionally
 To feel closer to you.
 Because quickies are cool
 O My therapist suggested it
 To act out a fantasy
 Dljust lost ten pounds
 Because you feed me.
 Because I'm tke that
 To break in the new mattress
 Djust changed the sheets.
 Tomorrow's taundry day
 O To say goodbye.
 To say I'm sory.
 To say thank you
 OI ran out of batteries
 You complete me.
 I want to get back together
 'm ovulating.
 OMy endorphins are firing.
 To forget about my ex.
 To help you forget your ex.
 Afternoon delight
 OI'm leaving the country.
 O got draftod
 #relationshipgoals
 Simon says
 Practice makes perfect.
 To carry on the family name
 Because wo both love cheese.
 Because 1 started doing yoga.
 I'm an artist.
 I'ma rocker.
 You care about grammar
 OI have good genes.
 You look good in jeans
 It's written in the stars.
 It's on my to-do list.
 O I'm tired of swiping left.
 m tired of swiping tight
 Oi won't find anything better.
 Ot'S winwin
 Oi have a headache.
 Ive heard it's fun.
 I'm tipsy
 aI'm bored
 OYou're hot
 You're smart
 You've got big hands.
 It would upset my mother.
 OSomeone dared me.
 DIcrave attention.
 DI had a good day.
 DI had a bad day,
 Im horny.
 3 You smell nice
 Sin is in,
 Celibacy is out.
 O My roommate is out
 Dl just learned a new technique.
 DIneed to bum some calories.
 O You're funny.
 I'm stupid
 It'd be my pleasure.
 It'd be your pleasure.
 Because I love you
 It's raining.
 It's Wednesday
 Procrastination.
 DI haven't showered yet.
 DIjust showered.
 O I'm naked
 To celebrate.
 To boost my self-esteem.
 To boost my serotonin levels.
 Because you touch me like that). You're easy.
 I'm a professional.
 I've got a motorcycle.
 I'm about to be famous.
 You're famous.
 OI need to release tension.
 OI need the validation.
 DI need the dopamine rush
 To commune with God.
 To live ife to the fullest.
 Dl lovehate you.
 I love/hate myself.
 OI hate everybody but you.
 It's been a while.
 It'l make me popular.
 Iwant to make a baby.
 My regular lover is out of town.
 It's my New Year's resolution,
 To change the subject.
 To even the score.
 As a personal favor.
 Revirginization isn't working out
 O1ke screaming "Oh yeah, baby!"
 You give me butterfies
 OHabit
 Because you're the real deal
 Because I lack self-control.
 Because you carried me home.
 I'm on the rebound
 Bow-chicka-wowwow.
 a Sol can stop crying.
 Because I lost my orgasm.
 Because I'm uniquely flexible.
 It's the end of the world.
 The power is out.
 aYou have tons of tollowers.
 OI'm finally singlo.
 We both lean left.
 We both lean right.
 To make me feel young
 To escape reality.
 O heard you were good.
 OI'm that good.
 Because I love wearing condoms. You're fnally singlo.
 To dust off the cobwebs
 To improve my rhythm.
 You got dumped.
 Oigot dumped.
 D ike your shoes.
 Oi can't sleep.
 Oi got a new job.
 To make bfe better
 You alreacy know why
 I'm avoiding antidepressants.
 For spirituai transcendence.
 'Cause you're my babes, babe
 OI need some juicy gossip.
 I'm trying out for a pom.
 To expand my horizons.
 To take us to the next level.
 Im out of chocolate.
 We're stuck with each other
 Because I'm online.
 The happy pills aren't working.
 I'm tired of oral sex.
 I'm tired of being a virgin.
 Ol feel sorry for you.
 I'm addicted.
 You drive a nice car
 To feel whole.
 OI don't live here.
 You don't live here
 It's easier than facing our issues.
 You clean up real nice.
 You're a good dancer
 You're rich
 O I'm easy.
 OYour skin is soft
 O Your hair is soft.
 Your package looks promising.
 D There's nothing on TV
 OThe kids are asleep.
 OMy parents are out.
 O My hand's getting tired.
 OThird base is getting old.
 The birds and the bees do it.
 DI have a medical condition
 To manage stress.
 Because 1 did the dishes
 My vocal cords need exercise.
 The sock is on the doorknob.
 It's my birthday.
 It's your birthday.
 It's someone's birthday.
 OYou're sexy AF
 Because our therapist said so
 DI have excellent stamina
 Ojust finished the Kama Sutra.
 You look like you need it.
 You're a good human.
 Ive been Kegeling.
 DI have ten minutes to kill
 OWe're here and we're queer
 To break in my new car.
 O My blowup doll sprung a leak.
 I'm polyamorous.
 aI had a dream about you.
 OMeditation makes me homy.
 Dljust popped a Viagra.
 Our bodies fit.
 To scratch my itch.
 To increase my resistance.
 Oike your you-know-what.
 You've got a big...brain.
 OWe're human.
 Why not?
 WITH SUGAR ON TOP
 PRETTY PLEASE
 PLEASE
 IWON'T BEG
 YEAR
 DAY
 MONTH
 SIGNATURE
 "WHO SAYS ROMANCE IS DEAD?
awesomage:

Why I Must Have Sex With You Checklist


                
            

            
            
awesomage:

Why I Must Have Sex With You Checklist



            
            
        

    



        

            
                
                    
                    
                
            
        
        

            




    Cute, Energy, and Family: kxrxxly:

iamezraxc:
lauralulliby:

gothdesss:

pinkyā€“heart:

ressila:

nothingā€“breaks-like-a-heart:

alfrhedoo:

lacinari:

ixpaloa:

ilove-cybershopping:

The new trend is here! Unisex Glowing rings! šŸ˜šŸ”„
Wear the vibrancy of the city! There is a certain energy that can be found out of nature and in the city. The bustle of people, the luminous neon and the pulsing nightlife can be felt in your very core. This urban spirit inspired us to create a new collection of rings that reflect the metropolitan. The perfect gift for your friends and family.Ā šŸ˜šŸ”„
ā€“> GET YOURS HERE <ā€“

Omg these rings are so cute!!! i want all of them!!Ā šŸ˜

Great rings at great prices. Fantastic communication and customer service. Will absolutely buy from again. Thank you so much. My whole order was great and I loved it all.

*casually reblogs this so i donā€™t lose it*

I want all of them!!!

It looks amazing! I really recommend.

@trasemc help we need all of them!Ā šŸ’žšŸ’ž

I love all of them!


My boyfriend actually bought me one of these for our one year anniversary. ā€¦.itā€™s so fucking bright that sometimes I have to take it off at night when I go to bed just so thereā€™s not this big glowing patch in our bed. ITS SO CUTE THOUGH AND I LOVE IT!

god I want one so baddddddddddd

contemplating whether or not i want to get this for my girlfriend :)Ā 
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Cute, Energy, and Family: kxrxxly:

iamezraxc:
lauralulliby:

gothdesss:

pinkyā€“heart:

ressila:

nothingā€“breaks-like-a-heart:

alfrhedoo:

lacinari:

ixpaloa:

ilove-cybershopping:

The new trend is here! Unisex Glowing rings! šŸ˜šŸ”„
Wear the vibrancy of the city! There is a certain energy that can be found out of nature and in the city. The bustle of people, the luminous neon and the pulsing nightlife can be felt in your very core. This urban spirit inspired us to create a new collection of rings that reflect the metropolitan. The perfect gift for your friends and family.Ā šŸ˜šŸ”„
ā€“> GET YOURS HERE <ā€“

Omg these rings are so cute!!! i want all of them!!Ā šŸ˜

Great rings at great prices. Fantastic communication and customer service. Will absolutely buy from again. Thank you so much. My whole order was great and I loved it all.

*casually reblogs this so i donā€™t lose it*

I want all of them!!!

It looks amazing! I really recommend.

@trasemc help we need all of them!Ā šŸ’žšŸ’ž

I love all of them!


My boyfriend actually bought me one of these for our one year anniversary. ā€¦.itā€™s so fucking bright that sometimes I have to take it off at night when I go to bed just so thereā€™s not this big glowing patch in our bed. ITS SO CUTE THOUGH AND I LOVE IT!

god I want one so baddddddddddd

contemplating whether or not i want to get this for my girlfriend :)Ā 
                
                

                
            

            
            
kxrxxly:

iamezraxc:
lauralulliby:

gothdesss:

pinkyā€“heart:

ressila:

nothingā€“breaks-like-a-heart:

alfrhedoo:

lacinari:

ixpaloa:

ilove...

            
            
        

    



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    


    

        
        
    




                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            




    A Dream, Af, and Bad: WHY I MUST
 SEX WITH YOU
 HAVE
 ORIGHT NOW
 ALL THE TIME
 TONIGHT VERY VERY SOON
 m freshly shaved.
 Oljust got a Brazlian.
 O To keep warm.
 To stop fighting.
 To bond emotionally
 To feel closer to you.
 Because quickies are cool
 O My therapist suggested it
 To act out a fantasy
 Dljust lost ten pounds
 Because you feed me.
 Because I'm tke that
 To break in the new mattress
 Djust changed the sheets.
 Tomorrow's taundry day
 O To say goodbye.
 To say I'm sory.
 To say thank you
 OI ran out of batteries
 You complete me.
 I want to get back together
 'm ovulating.
 OMy endorphins are firing.
 To forget about my ex.
 To help you forget your ex.
 Afternoon delight
 OI'm leaving the country.
 O got draftod
 #relationshipgoals
 Simon says
 Practice makes perfect.
 To carry on the family name
 Because wo both love cheese.
 Because 1 started doing yoga.
 I'm an artist.
 I'ma rocker.
 You care about grammar
 OI have good genes.
 You look good in jeans
 It's written in the stars.
 It's on my to-do list.
 O I'm tired of swiping left.
 m tired of swiping tight
 Oi won't find anything better.
 Ot'S winwin
 Oi have a headache.
 Ive heard it's fun.
 I'm tipsy
 aI'm bored
 OYou're hot
 You're smart
 You've got big hands.
 It would upset my mother.
 OSomeone dared me.
 DIcrave attention.
 DI had a good day.
 DI had a bad day,
 Im horny.
 3 You smell nice
 Sin is in,
 Celibacy is out.
 O My roommate is out
 Dl just learned a new technique.
 DIneed to bum some calories.
 O You're funny.
 I'm stupid
 It'd be my pleasure.
 It'd be your pleasure.
 Because I love you
 It's raining.
 It's Wednesday
 Procrastination.
 DI haven't showered yet.
 DIjust showered.
 O I'm naked
 To celebrate.
 To boost my self-esteem.
 To boost my serotonin levels.
 Because you touch me like that). You're easy.
 I'm a professional.
 I've got a motorcycle.
 I'm about to be famous.
 You're famous.
 OI need to release tension.
 OI need the validation.
 DI need the dopamine rush
 To commune with God.
 To live ife to the fullest.
 Dl lovehate you.
 I love/hate myself.
 OI hate everybody but you.
 It's been a while.
 It'l make me popular.
 Iwant to make a baby.
 My regular lover is out of town.
 It's my New Year's resolution,
 To change the subject.
 To even the score.
 As a personal favor.
 Revirginization isn't working out
 O1ke screaming "Oh yeah, baby!"
 You give me butterfies
 OHabit
 Because you're the real deal
 Because I lack self-control.
 Because you carried me home.
 I'm on the rebound
 Bow-chicka-wowwow.
 a Sol can stop crying.
 Because I lost my orgasm.
 Because I'm uniquely flexible.
 It's the end of the world.
 The power is out.
 aYou have tons of tollowers.
 OI'm finally singlo.
 We both lean left.
 We both lean right.
 To make me feel young
 To escape reality.
 O heard you were good.
 OI'm that good.
 Because I love wearing condoms. You're fnally singlo.
 To dust off the cobwebs
 To improve my rhythm.
 You got dumped.
 Oigot dumped.
 D ike your shoes.
 Oi can't sleep.
 Oi got a new job.
 To make bfe better
 You alreacy know why
 I'm avoiding antidepressants.
 For spirituai transcendence.
 'Cause you're my babes, babe
 OI need some juicy gossip.
 I'm trying out for a pom.
 To expand my horizons.
 To take us to the next level.
 Im out of chocolate.
 We're stuck with each other
 Because I'm online.
 The happy pills aren't working.
 I'm tired of oral sex.
 I'm tired of being a virgin.
 Ol feel sorry for you.
 I'm addicted.
 You drive a nice car
 To feel whole.
 OI don't live here.
 You don't live here
 It's easier than facing our issues.
 You clean up real nice.
 You're a good dancer
 You're rich
 O I'm easy.
 OYour skin is soft
 O Your hair is soft.
 Your package looks promising.
 D There's nothing on TV
 OThe kids are asleep.
 OMy parents are out.
 O My hand's getting tired.
 OThird base is getting old.
 The birds and the bees do it.
 DI have a medical condition
 To manage stress.
 Because 1 did the dishes
 My vocal cords need exercise.
 The sock is on the doorknob.
 It's my birthday.
 It's your birthday.
 It's someone's birthday.
 OYou're sexy AF
 Because our therapist said so
 DI have excellent stamina
 Ojust finished the Kama Sutra.
 You look like you need it.
 You're a good human.
 Ive been Kegeling.
 DI have ten minutes to kill
 OWe're here and we're queer
 To break in my new car.
 O My blowup doll sprung a leak.
 I'm polyamorous.
 aI had a dream about you.
 OMeditation makes me homy.
 Dljust popped a Viagra.
 Our bodies fit.
 To scratch my itch.
 To increase my resistance.
 Oike your you-know-what.
 You've got a big...brain.
 OWe're human.
 Why not?
 WITH SUGAR ON TOP
 PRETTY PLEASE
 PLEASE
 IWON'T BEG
 YEAR
 DAY
 MONTH
 SIGNATURE
 "WHO SAYS ROMANCE IS DEAD?
awesomage:

Why I Must Have Sex With You Checklist


    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                A Dream, Af, and Bad: WHY I MUST
 SEX WITH YOU
 HAVE
 ORIGHT NOW
 ALL THE TIME
 TONIGHT VERY VERY SOON
 m freshly shaved.
 Oljust got a Brazlian.
 O To keep warm.
 To stop fighting.
 To bond emotionally
 To feel closer to you.
 Because quickies are cool
 O My therapist suggested it
 To act out a fantasy
 Dljust lost ten pounds
 Because you feed me.
 Because I'm tke that
 To break in the new mattress
 Djust changed the sheets.
 Tomorrow's taundry day
 O To say goodbye.
 To say I'm sory.
 To say thank you
 OI ran out of batteries
 You complete me.
 I want to get back together
 'm ovulating.
 OMy endorphins are firing.
 To forget about my ex.
 To help you forget your ex.
 Afternoon delight
 OI'm leaving the country.
 O got draftod
 #relationshipgoals
 Simon says
 Practice makes perfect.
 To carry on the family name
 Because wo both love cheese.
 Because 1 started doing yoga.
 I'm an artist.
 I'ma rocker.
 You care about grammar
 OI have good genes.
 You look good in jeans
 It's written in the stars.
 It's on my to-do list.
 O I'm tired of swiping left.
 m tired of swiping tight
 Oi won't find anything better.
 Ot'S winwin
 Oi have a headache.
 Ive heard it's fun.
 I'm tipsy
 aI'm bored
 OYou're hot
 You're smart
 You've got big hands.
 It would upset my mother.
 OSomeone dared me.
 DIcrave attention.
 DI had a good day.
 DI had a bad day,
 Im horny.
 3 You smell nice
 Sin is in,
 Celibacy is out.
 O My roommate is out
 Dl just learned a new technique.
 DIneed to bum some calories.
 O You're funny.
 I'm stupid
 It'd be my pleasure.
 It'd be your pleasure.
 Because I love you
 It's raining.
 It's Wednesday
 Procrastination.
 DI haven't showered yet.
 DIjust showered.
 O I'm naked
 To celebrate.
 To boost my self-esteem.
 To boost my serotonin levels.
 Because you touch me like that). You're easy.
 I'm a professional.
 I've got a motorcycle.
 I'm about to be famous.
 You're famous.
 OI need to release tension.
 OI need the validation.
 DI need the dopamine rush
 To commune with God.
 To live ife to the fullest.
 Dl lovehate you.
 I love/hate myself.
 OI hate everybody but you.
 It's been a while.
 It'l make me popular.
 Iwant to make a baby.
 My regular lover is out of town.
 It's my New Year's resolution,
 To change the subject.
 To even the score.
 As a personal favor.
 Revirginization isn't working out
 O1ke screaming "Oh yeah, baby!"
 You give me butterfies
 OHabit
 Because you're the real deal
 Because I lack self-control.
 Because you carried me home.
 I'm on the rebound
 Bow-chicka-wowwow.
 a Sol can stop crying.
 Because I lost my orgasm.
 Because I'm uniquely flexible.
 It's the end of the world.
 The power is out.
 aYou have tons of tollowers.
 OI'm finally singlo.
 We both lean left.
 We both lean right.
 To make me feel young
 To escape reality.
 O heard you were good.
 OI'm that good.
 Because I love wearing condoms. You're fnally singlo.
 To dust off the cobwebs
 To improve my rhythm.
 You got dumped.
 Oigot dumped.
 D ike your shoes.
 Oi can't sleep.
 Oi got a new job.
 To make bfe better
 You alreacy know why
 I'm avoiding antidepressants.
 For spirituai transcendence.
 'Cause you're my babes, babe
 OI need some juicy gossip.
 I'm trying out for a pom.
 To expand my horizons.
 To take us to the next level.
 Im out of chocolate.
 We're stuck with each other
 Because I'm online.
 The happy pills aren't working.
 I'm tired of oral sex.
 I'm tired of being a virgin.
 Ol feel sorry for you.
 I'm addicted.
 You drive a nice car
 To feel whole.
 OI don't live here.
 You don't live here
 It's easier than facing our issues.
 You clean up real nice.
 You're a good dancer
 You're rich
 O I'm easy.
 OYour skin is soft
 O Your hair is soft.
 Your package looks promising.
 D There's nothing on TV
 OThe kids are asleep.
 OMy parents are out.
 O My hand's getting tired.
 OThird base is getting old.
 The birds and the bees do it.
 DI have a medical condition
 To manage stress.
 Because 1 did the dishes
 My vocal cords need exercise.
 The sock is on the doorknob.
 It's my birthday.
 It's your birthday.
 It's someone's birthday.
 OYou're sexy AF
 Because our therapist said so
 DI have excellent stamina
 Ojust finished the Kama Sutra.
 You look like you need it.
 You're a good human.
 Ive been Kegeling.
 DI have ten minutes to kill
 OWe're here and we're queer
 To break in my new car.
 O My blowup doll sprung a leak.
 I'm polyamorous.
 aI had a dream about you.
 OMeditation makes me homy.
 Dljust popped a Viagra.
 Our bodies fit.
 To scratch my itch.
 To increase my resistance.
 Oike your you-know-what.
 You've got a big...brain.
 OWe're human.
 Why not?
 WITH SUGAR ON TOP
 PRETTY PLEASE
 PLEASE
 IWON'T BEG
 YEAR
 DAY
 MONTH
 SIGNATURE
 "WHO SAYS ROMANCE IS DEAD?
awesomage:

Why I Must Have Sex With You Checklist


                
            

            
            
awesomage:

Why I Must Have Sex With You Checklist



            
            
        

    



        

            
                
                    
                    
                
            
        
        

            




    A Dream, Af, and Bad: WHY I MUST
 SEX WITH YOU
 HAVE
 ORIGHT NOW
 ALL THE TIME
 TONIGHT VERY VERY SOON
 m freshly shaved.
 Oljust got a Brazlian.
 O To keep warm.
 To stop fighting.
 To bond emotionally
 To feel closer to you.
 Because quickies are cool
 O My therapist suggested it
 To act out a fantasy
 Dljust lost ten pounds
 Because you feed me.
 Because I'm tke that
 To break in the new mattress
 Djust changed the sheets.
 Tomorrow's taundry day
 O To say goodbye.
 To say I'm sory.
 To say thank you
 OI ran out of batteries
 You complete me.
 I want to get back together
 'm ovulating.
 OMy endorphins are firing.
 To forget about my ex.
 To help you forget your ex.
 Afternoon delight
 OI'm leaving the country.
 O got draftod
 #relationshipgoals
 Simon says
 Practice makes perfect.
 To carry on the family name
 Because wo both love cheese.
 Because 1 started doing yoga.
 I'm an artist.
 I'ma rocker.
 You care about grammar
 OI have good genes.
 You look good in jeans
 It's written in the stars.
 It's on my to-do list.
 O I'm tired of swiping left.
 m tired of swiping tight
 Oi won't find anything better.
 Ot'S winwin
 Oi have a headache.
 Ive heard it's fun.
 I'm tipsy
 aI'm bored
 OYou're hot
 You're smart
 You've got big hands.
 It would upset my mother.
 OSomeone dared me.
 DIcrave attention.
 DI had a good day.
 DI had a bad day,
 Im horny.
 3 You smell nice
 Sin is in,
 Celibacy is out.
 O My roommate is out
 Dl just learned a new technique.
 DIneed to bum some calories.
 O You're funny.
 I'm stupid
 It'd be my pleasure.
 It'd be your pleasure.
 Because I love you
 It's raining.
 It's Wednesday
 Procrastination.
 DI haven't showered yet.
 DIjust showered.
 O I'm naked
 To celebrate.
 To boost my self-esteem.
 To boost my serotonin levels.
 Because you touch me like that). You're easy.
 I'm a professional.
 I've got a motorcycle.
 I'm about to be famous.
 You're famous.
 OI need to release tension.
 OI need the validation.
 DI need the dopamine rush
 To commune with God.
 To live ife to the fullest.
 Dl lovehate you.
 I love/hate myself.
 OI hate everybody but you.
 It's been a while.
 It'l make me popular.
 Iwant to make a baby.
 My regular lover is out of town.
 It's my New Year's resolution,
 To change the subject.
 To even the score.
 As a personal favor.
 Revirginization isn't working out
 O1ke screaming "Oh yeah, baby!"
 You give me butterfies
 OHabit
 Because you're the real deal
 Because I lack self-control.
 Because you carried me home.
 I'm on the rebound
 Bow-chicka-wowwow.
 a Sol can stop crying.
 Because I lost my orgasm.
 Because I'm uniquely flexible.
 It's the end of the world.
 The power is out.
 aYou have tons of tollowers.
 OI'm finally singlo.
 We both lean left.
 We both lean right.
 To make me feel young
 To escape reality.
 O heard you were good.
 OI'm that good.
 Because I love wearing condoms. You're fnally singlo.
 To dust off the cobwebs
 To improve my rhythm.
 You got dumped.
 Oigot dumped.
 D ike your shoes.
 Oi can't sleep.
 Oi got a new job.
 To make bfe better
 You alreacy know why
 I'm avoiding antidepressants.
 For spirituai transcendence.
 'Cause you're my babes, babe
 OI need some juicy gossip.
 I'm trying out for a pom.
 To expand my horizons.
 To take us to the next level.
 Im out of chocolate.
 We're stuck with each other
 Because I'm online.
 The happy pills aren't working.
 I'm tired of oral sex.
 I'm tired of being a virgin.
 Ol feel sorry for you.
 I'm addicted.
 You drive a nice car
 To feel whole.
 OI don't live here.
 You don't live here
 It's easier than facing our issues.
 You clean up real nice.
 You're a good dancer
 You're rich
 O I'm easy.
 OYour skin is soft
 O Your hair is soft.
 Your package looks promising.
 D There's nothing on TV
 OThe kids are asleep.
 OMy parents are out.
 O My hand's getting tired.
 OThird base is getting old.
 The birds and the bees do it.
 DI have a medical condition
 To manage stress.
 Because 1 did the dishes
 My vocal cords need exercise.
 The sock is on the doorknob.
 It's my birthday.
 It's your birthday.
 It's someone's birthday.
 OYou're sexy AF
 Because our therapist said so
 DI have excellent stamina
 Ojust finished the Kama Sutra.
 You look like you need it.
 You're a good human.
 Ive been Kegeling.
 DI have ten minutes to kill
 OWe're here and we're queer
 To break in my new car.
 O My blowup doll sprung a leak.
 I'm polyamorous.
 aI had a dream about you.
 OMeditation makes me homy.
 Dljust popped a Viagra.
 Our bodies fit.
 To scratch my itch.
 To increase my resistance.
 Oike your you-know-what.
 You've got a big...brain.
 OWe're human.
 Why not?
 WITH SUGAR ON TOP
 PRETTY PLEASE
 PLEASE
 IWON'T BEG
 YEAR
 DAY
 MONTH
 SIGNATURE
 "WHO SAYS ROMANCE IS DEAD?
awesomage:

Why I Must Have Sex With You Checklist


    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                A Dream, Af, and Bad: WHY I MUST
 SEX WITH YOU
 HAVE
 ORIGHT NOW
 ALL THE TIME
 TONIGHT VERY VERY SOON
 m freshly shaved.
 Oljust got a Brazlian.
 O To keep warm.
 To stop fighting.
 To bond emotionally
 To feel closer to you.
 Because quickies are cool
 O My therapist suggested it
 To act out a fantasy
 Dljust lost ten pounds
 Because you feed me.
 Because I'm tke that
 To break in the new mattress
 Djust changed the sheets.
 Tomorrow's taundry day
 O To say goodbye.
 To say I'm sory.
 To say thank you
 OI ran out of batteries
 You complete me.
 I want to get back together
 'm ovulating.
 OMy endorphins are firing.
 To forget about my ex.
 To help you forget your ex.
 Afternoon delight
 OI'm leaving the country.
 O got draftod
 #relationshipgoals
 Simon says
 Practice makes perfect.
 To carry on the family name
 Because wo both love cheese.
 Because 1 started doing yoga.
 I'm an artist.
 I'ma rocker.
 You care about grammar
 OI have good genes.
 You look good in jeans
 It's written in the stars.
 It's on my to-do list.
 O I'm tired of swiping left.
 m tired of swiping tight
 Oi won't find anything better.
 Ot'S winwin
 Oi have a headache.
 Ive heard it's fun.
 I'm tipsy
 aI'm bored
 OYou're hot
 You're smart
 You've got big hands.
 It would upset my mother.
 OSomeone dared me.
 DIcrave attention.
 DI had a good day.
 DI had a bad day,
 Im horny.
 3 You smell nice
 Sin is in,
 Celibacy is out.
 O My roommate is out
 Dl just learned a new technique.
 DIneed to bum some calories.
 O You're funny.
 I'm stupid
 It'd be my pleasure.
 It'd be your pleasure.
 Because I love you
 It's raining.
 It's Wednesday
 Procrastination.
 DI haven't showered yet.
 DIjust showered.
 O I'm naked
 To celebrate.
 To boost my self-esteem.
 To boost my serotonin levels.
 Because you touch me like that). You're easy.
 I'm a professional.
 I've got a motorcycle.
 I'm about to be famous.
 You're famous.
 OI need to release tension.
 OI need the validation.
 DI need the dopamine rush
 To commune with God.
 To live ife to the fullest.
 Dl lovehate you.
 I love/hate myself.
 OI hate everybody but you.
 It's been a while.
 It'l make me popular.
 Iwant to make a baby.
 My regular lover is out of town.
 It's my New Year's resolution,
 To change the subject.
 To even the score.
 As a personal favor.
 Revirginization isn't working out
 O1ke screaming "Oh yeah, baby!"
 You give me butterfies
 OHabit
 Because you're the real deal
 Because I lack self-control.
 Because you carried me home.
 I'm on the rebound
 Bow-chicka-wowwow.
 a Sol can stop crying.
 Because I lost my orgasm.
 Because I'm uniquely flexible.
 It's the end of the world.
 The power is out.
 aYou have tons of tollowers.
 OI'm finally singlo.
 We both lean left.
 We both lean right.
 To make me feel young
 To escape reality.
 O heard you were good.
 OI'm that good.
 Because I love wearing condoms. You're fnally singlo.
 To dust off the cobwebs
 To improve my rhythm.
 You got dumped.
 Oigot dumped.
 D ike your shoes.
 Oi can't sleep.
 Oi got a new job.
 To make bfe better
 You alreacy know why
 I'm avoiding antidepressants.
 For spirituai transcendence.
 'Cause you're my babes, babe
 OI need some juicy gossip.
 I'm trying out for a pom.
 To expand my horizons.
 To take us to the next level.
 Im out of chocolate.
 We're stuck with each other
 Because I'm online.
 The happy pills aren't working.
 I'm tired of oral sex.
 I'm tired of being a virgin.
 Ol feel sorry for you.
 I'm addicted.
 You drive a nice car
 To feel whole.
 OI don't live here.
 You don't live here
 It's easier than facing our issues.
 You clean up real nice.
 You're a good dancer
 You're rich
 O I'm easy.
 OYour skin is soft
 O Your hair is soft.
 Your package looks promising.
 D There's nothing on TV
 OThe kids are asleep.
 OMy parents are out.
 O My hand's getting tired.
 OThird base is getting old.
 The birds and the bees do it.
 DI have a medical condition
 To manage stress.
 Because 1 did the dishes
 My vocal cords need exercise.
 The sock is on the doorknob.
 It's my birthday.
 It's your birthday.
 It's someone's birthday.
 OYou're sexy AF
 Because our therapist said so
 DI have excellent stamina
 Ojust finished the Kama Sutra.
 You look like you need it.
 You're a good human.
 Ive been Kegeling.
 DI have ten minutes to kill
 OWe're here and we're queer
 To break in my new car.
 O My blowup doll sprung a leak.
 I'm polyamorous.
 aI had a dream about you.
 OMeditation makes me homy.
 Dljust popped a Viagra.
 Our bodies fit.
 To scratch my itch.
 To increase my resistance.
 Oike your you-know-what.
 You've got a big...brain.
 OWe're human.
 Why not?
 WITH SUGAR ON TOP
 PRETTY PLEASE
 PLEASE
 IWON'T BEG
 YEAR
 DAY
 MONTH
 SIGNATURE
 "WHO SAYS ROMANCE IS DEAD?
awesomage:

Why I Must Have Sex With You Checklist


                
            

            
            
awesomage:

Why I Must Have Sex With You Checklist



            
            
        

    



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    


    

        
        
    




                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            



        

            
                
                    
                    
                
            
        
        

            




    Children, Community, and Family: What do you do for self-care?
 Psychological health
 Physical health
 Self-awareness
 Spirituality
 What do you already do for self care?
 What would you like to do more of?
 What do you need help with?
 nal health
 Emotion
 lace wellnes
 Workp

 SELF-CARE
 WHEEL
 Psychological
 Self-awareness Sensory engagement
 Regul l care
 zealthy Exercise
 Self-reflection
 Therapy Journal
 Physical
 Be sexual. Get enough sleep
 Take vacations Take time off
 Massages Acupuncture
 Aromatherapy Draw
 Paint Go to symphony or ballet
 Safe housing
 Relax in the sun Garden
 Read a self-help book . Join a
 Bubblebaths Kiss
 Ask for nurture
 support group Think about
 Take a walk Turn off
 cell phone
 your positive qualities
 Practice asking and
 Get "me" time
 LIFE
 receiving help
 SELF-CARE
 WHEEL
 BALANCE
 Learn who you are
 Fige at you
 Short and Long-term Goals
 lection
 community Self-cherish
 Meditate Sing . Dance
 Play Be inspired
 Self-refle
 Make a Vision Board
 Foster friendships Go on dates
 Take yoga Play with children
 Bathe in the ocean Watch sunsets
 Find spiritual
 Get coffee witha friend
 Get out of debt Just relax
 Write a poem or a book . Spend time
 Pray Find spiritual mentor
 Volunteer for a cause
 with your family Cook out
 Learn to play guitar
 Personal
 Foster self-forgiveness
 Spiritual
 inspired by and adapted from "Self-Care Assessment Worksheet"
 from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff
 This Self-Care Wheel was
 of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013)
 Dedicated to all trauma professionals worldwide.
 www.OlgaPhoenix.com
 Emotio
 tional
 mations
 .ice essio
 gement
 Affir
 -love
 l
 Self-
 y "I Love You"
 ovie
 Cry Socia
 gh . Sa
 Laatch a
 Flirt
 l
 obby.
 Find a
 Buy yourself
 Cuddle with
 your
 a present
 pet
 Tell yourself
 1 are
 e
 Forgiveness
 ic
 Pract
 and sick da
 Take all
 move Take a class
 ays
 vacation
 Plan your
 days Learn
 support of collesTake m
 Get regular
 Do not work during
 next career
 to say NO
 sion Get
 ervi
 mental
 Leave
 work at work
 undaries Do
 Set
 your time off
 not work overtime
 Take time for lunch
 Professiona
outforhealth:
Take care people.Ā 
    

        
        
        
        
        
        
        
        
    

    

        

            
            

                
                Children, Community, and Family: What do you do for self-care?
 Psychological health
 Physical health
 Self-awareness
 Spirituality
 What do you already do for self care?
 What would you like to do more of?
 What do you need help with?
 nal health
 Emotion
 lace wellnes
 Workp

 SELF-CARE
 WHEEL
 Psychological
 Self-awareness Sensory engagement
 Regul l care
 zealthy Exercise
 Self-reflection
 Therapy Journal
 Physical
 Be sexual. Get enough sleep
 Take vacations Take time off
 Massages Acupuncture
 Aromatherapy Draw
 Paint Go to symphony or ballet
 Safe housing
 Relax in the sun Garden
 Read a self-help book . Join a
 Bubblebaths Kiss
 Ask for nurture
 support group Think about
 Take a walk Turn off
 cell phone
 your positive qualities
 Practice asking and
 Get "me" time
 LIFE
 receiving help
 SELF-CARE
 WHEEL
 BALANCE
 Learn who you are
 Fige at you
 Short and Long-term Goals
 lection
 community Self-cherish
 Meditate Sing . Dance
 Play Be inspired
 Self-refle
 Make a Vision Board
 Foster friendships Go on dates
 Take yoga Play with children
 Bathe in the ocean Watch sunsets
 Find spiritual
 Get coffee witha friend
 Get out of debt Just relax
 Write a poem or a book . Spend time
 Pray Find spiritual mentor
 Volunteer for a cause
 with your family Cook out
 Learn to play guitar
 Personal
 Foster self-forgiveness
 Spiritual
 inspired by and adapted from "Self-Care Assessment Worksheet"
 from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff
 This Self-Care Wheel was
 of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013)
 Dedicated to all trauma professionals worldwide.
 www.OlgaPhoenix.com
 Emotio
 tional
 mations
 .ice essio
 gement
 Affir
 -love
 l
 Self-
 y "I Love You"
 ovie
 Cry Socia
 gh . Sa
 Laatch a
 Flirt
 l
 obby.
 Find a
 Buy yourself
 Cuddle with
 your
 a present
 pet
 Tell yourself
 1 are
 e
 Forgiveness
 ic
 Pract
 and sick da
 Take all
 move Take a class
 ays
 vacation
 Plan your
 days Learn
 support of collesTake m
 Get regular
 Do not work during
 next career
 to say NO
 sion Get
 ervi
 mental
 Leave
 work at work
 undaries Do
 Set
 your time off
 not work overtime
 Take time for lunch
 Professiona
outforhealth:
Take care people.Ā 
                
            

            
            
outforhealth:
Take care people.Ā