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made-it: blackwitchmagicwoman: auroraluciferi: askmace: scholarlyapproach: DON’T LET THIS HAPPEN TO CEREAL!!! Listen in the past the poor have had to improvise cheap food the rich never wanted as a means to survive. And over the many years of innovation made the food taste good until eventually the rich where like: “Oh hay you actually like that garbage? Why on earth would you like it?” Then they try it, love it, start buying it, and then drive the price up so much it becomes a luxury good. They do this and its devastating, the food typically never becomes affordable again. It don’t matter how cheap the foo dis to produce, it doesn’t matter if there is almost no meat on the bone or its super difficult to eat and messy. Once the poor discover how to make some bit of cheap food taste good, the rich take it away via driving the price of it up. THEY DID THIS TO RIBS. Ribs were garage meat. Just look at them, there is hardly any meat on the bone, you have to eat them by hand usually, and they are messy. They where an undesirable cheap source of junk meat. But the poor being the poor made them taste good. (Because they don’t have much to choose from.) The rich discovered the meals the poor made with them and decided they liked ribs too. People discovered they could sell a few ribs to rich people and make way more money then selling lots of ribs to poor people and the price was driven up. DON’T LET THIS HAPPEN TO CEREAL!!! They did the same to brisket.  You used to be able to get brisket for less than a dollar a pound, which meant you could get a twenty pound brisket fairly cheaply.  And then you smoked it, sliced it, and had meat for weeks if not a full month.  And it was tasty.  I grew up eating brisket at least once a month because my family could afford it. It was a cheap meat because no rich person looks at the dangly part of the neck of a cow and goes ‘ooh, that looks tasty!’. But then Food Network started showcasing things like barbecued brisket.  Rich people started showing up at places that weren’t just Rib Crib to get their barbeque.  And the price of brisket went up.  A lot. I regularly see it for over five dollars a pound in stores now.  And while yeah, that might not seem like a lot when you’re talking only a pound or two of meat, brisket is normally sold in ten to twenty pound sizes.  It’s become completely unaffordable to the people that made it delicious. Sushi used to be really cheap, too, until it became ‘trendy’.  Guess why you’re now paying twelve dollars for your order of California rolls?  Because rich people discovered something that poor people had been eating for ages. Noticed the prices of fajita meat, chicken thighs, or ham hocks has gone up recently?  You guessed it.  Rich people are taking our food and now we’re scrambling to afford the things that we grew up eating. Lobster is a perfect example of this phenomenon. For hundreds of years, lobster was regarded as a sort of insect larvae from the depth of the sea. It had zero appeal as a “luxury food” until people living in NY and Boston developed a taste for it. Before the 19th century, it was considered a “poverty food” or used as fertilizer and bait - some household servants specified in employment agreements that they would not eat lobster more than twice a week.It was also commonly served at prisons, which tells you something about prison food. Only by cleverly marketing lobster as an indulgence for the privileged made it cost so much. It became a vehicle for enormous profit spawning a multi-billion dollar global industry in the process. This mythical affection for lobster flesh - not its practical value in terms of taste, nutrition, or any other reasonable consideration - drives its value. LMAO. Wait.
made-it: blackwitchmagicwoman:
auroraluciferi:

askmace:

scholarlyapproach:

DON’T LET THIS HAPPEN TO CEREAL!!!
Listen in the past the poor have had to improvise cheap food the rich never wanted as a means to survive. And over the many years of innovation made the food taste good until eventually the rich where like: “Oh hay you actually like that garbage? Why on earth would you like it?” Then they try it, love it, start buying it, and then drive the price up so much it becomes a luxury good.
They do this and its devastating, the food typically never becomes affordable again. It don’t matter how cheap the foo dis to produce, it doesn’t matter if there is almost no meat on the bone or its super difficult to eat and messy. Once the poor discover how to make some bit of cheap food taste good, the rich take it away via driving the price of it up.
THEY DID THIS TO RIBS.
Ribs were garage meat. Just look at them, there is hardly any meat on the bone, you have to eat them by hand usually, and they are messy. They where an undesirable cheap source of junk meat. But the poor being the poor made them taste good. (Because they don’t have much to choose from.) The rich discovered the meals the poor made with them and decided they liked ribs too. People discovered they could sell a few ribs to rich people and make way more money then selling lots of ribs to poor people and the price was driven up.
DON’T LET THIS HAPPEN TO CEREAL!!!

They did the same to brisket.  You used to be able to get brisket for less than a dollar a pound, which meant you could get a twenty pound brisket fairly cheaply.  And then you smoked it, sliced it, and had meat for weeks if not a full month.  And it was tasty.  I grew up eating brisket at least once a month because my family could afford it.
It was a cheap meat because no rich person looks at the dangly part of the neck of a cow and goes ‘ooh, that looks tasty!’.
But then Food Network started showcasing things like barbecued brisket.  Rich people started showing up at places that weren’t just Rib Crib to get their barbeque.  And the price of brisket went up.  A lot.
I regularly see it for over five dollars a pound in stores now.  And while yeah, that might not seem like a lot when you’re talking only a pound or two of meat, brisket is normally sold in ten to twenty pound sizes.  It’s become completely unaffordable to the people that made it delicious.
Sushi used to be really cheap, too, until it became ‘trendy’.  Guess why you’re now paying twelve dollars for your order of California rolls?  Because rich people discovered something that poor people had been eating for ages.
Noticed the prices of fajita meat, chicken thighs, or ham hocks has gone up recently?  You guessed it.  Rich people are taking our food and now we’re scrambling to afford the things that we grew up eating.

Lobster is a perfect example of this phenomenon. For hundreds of years, lobster was regarded as a sort of insect larvae from the depth of the sea. It had zero appeal as a “luxury food” until people living in NY and Boston developed a taste for it. Before the 19th century, it was considered a “poverty food” or used as fertilizer and bait - some household servants specified in employment agreements that they would not eat lobster more than twice a week.It was also commonly served at prisons, which tells you something about prison food.
Only by cleverly marketing lobster as an indulgence for the privileged made it cost so much. It became a vehicle for enormous profit spawning a multi-billion dollar global industry in the process. This mythical affection for lobster flesh - not its practical value in terms of taste, nutrition, or any other reasonable consideration - drives its value. 



LMAO. Wait.

blackwitchmagicwoman: auroraluciferi: askmace: scholarlyapproach: DON’T LET THIS HAPPEN TO CEREAL!!! Listen in the past the poor have...

made-it: Thailand started 2020 with a major plastic bag ban so now people have made it a trend to put their shoppings in random things.
made-it: Thailand started 2020 with a major plastic bag ban so now people have made it a trend to put their shoppings in random things.

Thailand started 2020 with a major plastic bag ban so now people have made it a trend to put their shoppings in random things.

made-it: Thailand started 2020 with a major plastic bag ban so now people have made it a trend to put their shoppings in random things.
made-it: Thailand started 2020 with a major plastic bag ban so now people have made it a trend to put their shoppings in random things.

Thailand started 2020 with a major plastic bag ban so now people have made it a trend to put their shoppings in random things.

made-it: Thailand started 2020 with a major plastic bag ban so now people have made it a trend to put their shoppings in random things.
made-it: Thailand started 2020 with a major plastic bag ban so now people have made it a trend to put their shoppings in random things.

Thailand started 2020 with a major plastic bag ban so now people have made it a trend to put their shoppings in random things.

made-it: Google ilya kuvshinov KUVSHINOV LYA only-a-spoon-full: porko-rosso: liloloveyou024: porko-rosso: ghoulvalentines: windycube: fuugore: quietgirl556: re-dye: dirtgay: dirtgay: dirtgay: i hate this dude with a burning passion. its just the same girl all over again. hes some russian dude who lives in japan n everyone thinks this is dope but like its all the exact same piece. he makes a living out of this this is what he makes per week. for drawing the same anime girl over and over again yall really think this is dope meanwhile artists who actually put effort and thought into their art and dont just draw barely legal looking anime girls struggle to get food :) I’m not particularly fond or interested in his art, but hating an artist just because he/she made it, is just sad. He found a niche for himself, and apparently a lot of people seem to enjoy it. I applaud the fact that so many are willing to support the “free” art scene as it is, and I’m sure there is a niche for you as well. Instead of being silly, and hating on some dude on the internet, direct your spare energy to something useful; focus on honing your skills. That’s the sole difference between him and you. Bitch this is one of my favorite artist, fucking catch these hands. how bitter yall have to be to shit on this artist for having found an audience maybe try focus on something else besides being this petty at someone elses success “support independent artists!!1 except this one bc I don’t like them” lmfao I hate this website Did OP ever recover from this? To add more salt in OP’s wound There’s gonna be an anime movie in 2020 where the artist above is the movie’s Visual Designer. So :”> I mean, he draws a very aesthetically pleasing anime girl. He’s a proud dad who loves making art of his art daughter.
made-it: Google
 ilya kuvshinov

 KUVSHINOV
 LYA
only-a-spoon-full:

porko-rosso:

liloloveyou024:

porko-rosso:

ghoulvalentines:

windycube:

fuugore:

quietgirl556:

re-dye:


dirtgay:

dirtgay:

dirtgay:
i hate this dude with a burning passion. its just the same girl all over again. hes some russian dude who lives in japan n everyone thinks this is dope but like its all the exact same piece. he makes a living out of this
this is what he makes per week. for drawing the same anime girl over and over again
yall really think this is dope

meanwhile artists who actually put effort and thought into their art and dont just draw barely legal looking anime girls struggle to get food :)

I’m not particularly fond or interested in his art, but hating an artist just because he/she made it, is just sad. He found a niche for himself, and apparently a lot of people seem to enjoy it. I applaud the fact that so many are willing to support the “free” art scene as it is, and I’m sure there is a niche for you as well. Instead of being silly, and hating on some dude on the internet, direct your spare energy to something useful; focus on honing your skills. That’s the sole difference between him and you.


Bitch this is one of my favorite artist, fucking catch these hands.



how bitter yall have to be to shit on this artist for having found an audience 
maybe try focus on something else besides being this petty at someone elses success 


“support independent artists!!1 except this one bc I don’t like them” lmfao I hate this website 

Did OP ever recover from this?

To add more salt in OP’s wound
There’s gonna be an anime movie in 2020 where the artist above is the movie’s Visual Designer.
So :”>




I mean, he draws a very aesthetically pleasing anime girl. He’s a proud dad who loves making art of his art daughter.

only-a-spoon-full: porko-rosso: liloloveyou024: porko-rosso: ghoulvalentines: windycube: fuugore: quietgirl556: re-dye: dirtgay...

made-it: Saving Your Grades From A Mental Health Crisis What To Do Before, During, And After by SmartStudy.tumblr.com IF YOUR GRADES ARE IN IMMEDIATE DANGER CONTACT YOUR TEACHERS This should be the first thing you do when you realise you're in crisis. Email them, and explain your situation in short, professional terms. You do not have to include details about your condition. "I have a mental health condition" should suffice as to the nature of the issue. Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what process you should go through to defer/get an extension on assessment, and if they can help you in any way. Other people you may have to contact or CC in the email (depending on your school): University High School Head of House Class Coordinator Faculty/School Admin Disability Advisor Grade Coordinator Head of Department Academic Admin Counsellor School Counsellor Student Advocate BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP This will be the person who can vouch for you the most. It's best if you have seen them before and they know you. If you can't get an appointment within a few days, call them and email them (if you haven't seen them before this will not work). Make sure to check out what counselling your university or school offers. During this appointment, the priority is to make a plan to get you back on your feet. This effort will not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a letter that describes the nature of the crisis, what treatment you're going through, and which people to contact (psychiatrists, etc.) who can vouch for this. Note: The reason I say to get two letters is because there is still a huge stigma around mental illness, and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come back and bite you in the ass later. Don't provide details unless it's necessary or asked for. A STUDENT KNOW YOUR RIGHTS AS Most schools and institutions will have a list of a student's rights and responsibilities online. Look them up. Know what your rights are as a student. Also look to see if there are state/national laws protecting you, or if your school is a part of a network of schools that has its own code. Some people working in schools still think mental health issues are trivial, and you never know when they're going to ignore a rule to suit themselves. Make sure you can pick on this if it happens to you. Pretty much all schools will have protection in place for students with mental illnesses and disabilities, so even if you a miss a deadline for a form or make another mistake, they should take your exceptional circumstances into account. This is where a student or disability advisor from school can help you. ottom IF YOU HAVEN'T REACHED CRISIS YET TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT If you're going through a hard time, talk to someone who can help you. Any trusted adult or professional can help you get back on your feet before it's too late, or refer you to someone who can. If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental health service. Talk to them about what's been happening, and say that you need help. Sometimes, even talking about the problem can help you feel better. In these situations, they can also help you figure out what you can do at school to catch up/get special help. FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE Even if you're getting help, it might be some time before you're fully back on track. In these instances, try to make the best of a bad situation. Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes, or ask the teacher if you can submit your homework via email, or through a friend. Have trouble concentrating? Figure out how long you can study without needing a break, and make a schedule around that. Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing the requirements or conditions of a piece of assessment, or simply their understanding that you may not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know you're struggling, they can't help! DON'T PUSH YOURSELF OR OVERTHINK When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll just make you more stressed and aggravate the existing problems, which will make things much worse in the long run. Though it's hard to believe sometimes, your health and mental health are more important than your grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it, and be easy on yourself. The best way to get back to your full potential to ask for help and give yourself what you need. Take a break when you need one and practise self-care. It's more important than you might things. RECOVERING FROM A BREAKDOWN ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR Once the worst has passed, some people try to brush it off and pretend it never happened. They can feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every life has ups and downs and just because yours were a bit more serious than some people's, it doesn't mean that you're weak somehow. The best thing you can do for yourself is to recognise what happened, and work to prevent it from happening again by setting up crisis plans and support networks. GET TUTORING TO CATCH UP If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on track. The best way is to hire a tutor. They can guide you through the work, help you understand difficult concepts, and identify the places you need more help. Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took your class the year before who might be willing to tutor you for an hour each week for a discounted prince. Similarly, see if there are any students who can help you in exchange for something like instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help. If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do some research, ask around, see what's there. PACE YOURSELF AND DON'T RUSH IN After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up. Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been through a very difficult situation and you're not going to get better overnight. Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible. Remember that you may not be back at your full capacity just yet, and difficulties concentrating and being motivated could make things hard. By starting off slowly, you're able to get used to studying again without too much pressure. DEVELOP A ROUTINE Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine. Develop one that allows you plenty of breaks and takes into consider any issues you may have with fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you. Things to include you could include in a healthy routine (but don't micromanage!): "I feel crap" time* Breaks and meals Plenty of sleep and rest "You" time (treat yo self) Time to plan for the next week Exercise (have you tried yoga? Kidding) Meditation/mindfulness Friend/family social time * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it. THINGS TO REMEMBER DON'T COMPARE YOURSELF TO OTHERS It can be easy to look at other people and see your own flaws, but it's important to try not to. Every person has different experiences and struggles, so it's not fair to yourself to look at someone without yours and think you're behind in some way. Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing breaks isn't shameful. You'll get where you need to be in the end. Have patience. GRADES DON'T DEFINE YOU I spent so much of my life thinking my only worth came from my academic success. And guess what? This just led to more anxiety and depression. It's important to realise that things like grades, class rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more important than these arbitrary labels. THERE IS A STIGMA, SO BE PREPARED It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance it might affect your experiences while dealing with administrative staff and teachers. There have been stories about people telling their people supposed to be guiding them that they have mental health issues, and being dismissed because "it's a girl issue" or "it's all in their head". Be prepared in case this happens to you. Remind people that it's a medical condition and that you can get proof from medical professionals if need be. Plus, there is probably something in your school's policies or even the law that protects you when you have a mental illness. Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and important. Don't let these people make you feel worse. YOU CAN DO THIS In our darkest moments, it can be hard to believe that we're capable of immense strength, but I promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry - you are going to get through this. You've made it through every worst day you've had so far. You've made it through the dark and scary moments, and you've come out the other end stronger and wiser. Remember that you are strong, and even when you don't feel like it, there is always support available to help you realise that strength again. tmblimteom apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through. Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. thank you so much for this
made-it: Saving Your Grades From
 A Mental Health Crisis
 What To Do Before, During, And After
 by SmartStudy.tumblr.com

 IF YOUR GRADES ARE IN IMMEDIATE DANGER
 CONTACT YOUR TEACHERS
 This should be the first thing you do when you realise you're in crisis. Email them, and explain your
 situation in short, professional terms. You do not have to include details about your condition. "I have
 a mental health condition" should suffice as to the nature of the issue.
 Tell them that you are going to arrange to see a medical professional as soon as possible, and ask what
 process you should go through to defer/get an extension on assessment, and if they can help you in
 any way.
 Other people you may have to contact or CC in the email (depending on your school):
 University
 High School
 Head of House
 Class Coordinator
 Faculty/School Admin
 Disability Advisor
 Grade Coordinator
 Head of Department
 Academic Admin
 Counsellor
 School Counsellor
 Student Advocate
 BOOK A DOCTOR/THERAPIST APPOINTMENT ASAP
 This will be the person who can vouch for you the most. It's best if you have seen them before and
 they know you. If you can't get an appointment within a few days, call them and email them (if you
 haven't seen them before this will not work). Make sure to check out what counselling your university
 or school offers.
 During this appointment, the priority is to make a plan to get you back on your feet. This effort will
 not be useful if you stay a mess. Once you've figured that out, get two things from this person. One is
 a medical certificate/letter stating that you have, in fact, been going through this crisis. Second is a
 letter that describes the nature of the crisis, what treatment you're going through, and which people
 to contact (psychiatrists, etc.) who can vouch for this.
 Note: The reason I say to get two letters is because there is still a huge stigma around mental illness,
 and you don't want to reveal that you've got a disorder that's highly stigmatised, only to have it come
 back and bite you in the ass later. Don't provide details unless it's necessary or asked for.
 A STUDENT
 KNOW YOUR RIGHTS AS
 Most schools and institutions will have a list of a student's rights and responsibilities online. Look them
 up. Know what your rights are as a student. Also look to see if there are state/national laws protecting
 you, or if your school is a part of a network of schools that has its own code. Some people working in
 schools still think mental health issues are trivial, and you never know when they're going to ignore a
 rule to suit themselves. Make sure you can pick on this if it happens to you.
 Pretty much all schools will have protection in place for students with mental illnesses and disabilities,
 so even if you a miss a deadline for a form or make another mistake, they should take your exceptional
 circumstances into account. This is where a student or disability advisor from school can help you.
 ottom

 IF YOU HAVEN'T REACHED CRISIS YET
 TALK TO A DOCTOR/THERAPIST/COUNSELLOR/TRUSTED ADULT
 If you're going through a hard time, talk to someone who can help you. Any trusted adult or
 professional can help you get back on your feet before it's too late, or refer you to someone who can.
 If it's a new issue, you'll have to see someone like a GP who can refer you to a therapist or mental
 health service.
 Talk to them about what's been happening, and say that you need help. Sometimes, even talking
 about the problem can help you feel better. In these situations, they can also help you figure out what
 you can do at school to catch up/get special help.
 FIGURE OUT HOW TO STUDY WHILE IN A BAD STATE
 Even if you're getting help, it might be some time before you're fully back on track. In these instances,
 try to make the best of a bad situation.
 Can't leave the house? Access lecture recordings and eBooks. Ask your friends to send you their notes,
 or ask the teacher if you can submit your homework via email, or through a friend. Have trouble
 concentrating? Figure out how long you can study without needing a break, and make a schedule
 around that.
 Always make sure to ask your teachers if they can help you with this. Whether it be slightly changing
 the requirements or conditions of a piece of assessment, or simply their understanding that you may
 not be able to attend perfectly, it can make a big difference with your overall marks. If they don't know
 you're struggling, they can't help!
 DON'T PUSH YOURSELF OR OVERTHINK
 When you realise there's an issue, it's easy to fall into panic or try to power through. Don't do this. It'll
 just make you more stressed and aggravate the existing problems, which will make things much worse
 in the long run.
 Though it's hard to believe sometimes, your health and mental health are more important than your
 grades. You can't ignore your mind when it's screaming at you that something is wrong. Listen to it,
 and be easy on yourself.
 The best way to get back to your full potential to ask for help and give yourself what you need. Take a
 break when you need one and practise self-care. It's more important than you might things.

 RECOVERING FROM A BREAKDOWN
 ACCEPT THAT YOU'VE BEEN THROUGH SOMETHING MAJOR
 Once the worst has passed, some people try to brush it off and pretend it never happened. They can
 feel ashamed or embarrassed about what they went through. However, there is absolutely nothing to
 be ashamed or embarrassed about, especially if you had a pre-existing mental health condition. Every
 life has ups and downs and just because yours were a bit more serious than some people's, it doesn't
 mean that you're weak somehow.
 The best thing you can do for yourself is to recognise what happened, and work to prevent it from
 happening again by setting up crisis plans and support networks.
 GET TUTORING TO CATCH UP
 If you've fallen behind, don't worry. There are plenty of ways to catch yourself up and get back on
 track. The best way is to hire a tutor. They can guide you through the work, help you understand
 difficult concepts, and identify the places you need more help.
 Yes, tutors can be expensive, but there's a way to get around this. See if there is anyone who took
 your class the year before who might be willing to tutor you for an hour each week for a discounted
 prince. Similarly, see if there are any students who can help you in exchange for something like
 instrument lessons. And if any of your friends are academically gifted, I'm sure they'd be able to help.
 If all else fails, go to office hours and any free tutoring sessions your school or university offers. Do
 some research, ask around, see what's there.
 PACE YOURSELF AND DON'T RUSH IN
 After a breakdown or crisis, you may be tempted to throw yourself back into your work to catch up.
 Don't! You'll become overwhelmed and end up back at square one. Remember, you've just been
 through a very difficult situation and you're not going to get better overnight.
 Ease yourself in. I definitely recommend starting with a reduced or part-time study load if possible.
 Remember that you may not be back at your full capacity just yet, and difficulties concentrating and
 being motivated could make things hard. By starting off slowly, you're able to get used to studying
 again without too much pressure.
 DEVELOP A ROUTINE
 Yes, this advice is in every piece of study advice ever, but you shouldn't develop just any routine.
 Develop one that allows you plenty of breaks and takes into consider any issues you may have with
 fatigue or focusing. If your breakdown was caused by overwork, make sure this one is easier on you.
 Things to include you could include in a healthy routine (but don't micromanage!):
 "I feel crap" time*
 Breaks and meals
 Plenty of sleep and rest
 "You" time (treat yo self)
 Time to plan for the next week
 Exercise (have you tried yoga? Kidding)
 Meditation/mindfulness
 Friend/family social time
 * Remember that the thoughts and feelings caused by mental illness are not shameful, and ignoring
 and forcing them down will only make them worse. If you need to lie in bed feeling miserable, do it.

 THINGS TO REMEMBER
 DON'T COMPARE YOURSELF TO OTHERS
 It can be easy to look at other people and see your own flaws, but it's important to try not to. Every
 person has different experiences and struggles, so it's not fair to yourself to look at someone without
 yours and think you're behind in some way.
 Taking longer to complete your studies isn't shameful. Making mistakes isn't shameful. Needing
 breaks isn't shameful. You'll get where you need to be in the end. Have patience.
 GRADES DON'T DEFINE YOU
 I spent so much of my life thinking my only worth came from my academic success. And guess what?
 This just led to more anxiety and depression. It's important to realise that things like grades, class
 rankings, GPAS, and "intelligence" aren't that important. Who you are and what you do is far more
 important than these arbitrary labels.
 THERE IS A STIGMA, SO BE PREPARED
 It's an unfortunate reality, but there is still a stigma against mental health issues and there is a chance
 it might affect your experiences while dealing with administrative staff and teachers. There have been
 stories about people telling their people supposed to be guiding them that they have mental health
 issues, and being dismissed because "it's a girl issue" or "it's all in their head".
 Be prepared in case this happens to you. Remind people that it's a medical condition and that you can
 get proof from medical professionals if need be. Plus, there is probably something in your school's
 policies or even the law that protects you when you have a mental illness.
 Remember that just because people are ignorant, that doesn't mean your issue is not 100% real and
 important. Don't let these people make you feel worse.
 YOU CAN DO THIS
 In our darkest moments, it can be hard to believe that we're capable of immense strength, but I
 promise you we are. Whatever obstacle is in your path right now - even if it's your brain chemistry -
 you are going to get through this.
 You've made it through every worst day you've had so far. You've made it through the dark and scary
 moments, and you've come out the other end stronger and wiser.
 Remember that you are strong, and even when you don't feel like it, there is always support available
 to help you realise that strength again.
 tmblimteom
apricot-studies:
smartstudy:

Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot with mental health, and so I have been through a lot of breakdowns. So many that I actually dropped out of university after 3 weeks in 2016 and had to take the whole year off. Because of this, I’ve made it my mission to help others with mental health issues as much as I can, so you don’t have to go through what I’ve been through.
Anyway, here is my guide. I tried to keep it general, and actually useful. If you have any questions or additions please feel free to add them. 
And as ever, if you want to talk to me about studying with mental illness or want to see a post on a specific topic, please feel free to message me. 

thank you so much for this

apricot-studies: smartstudy: Hey guys. I’m glad to be finally posting my “mental breakdown survival guide”. As you know I struggle a lot...

made-it: 1AM glyndarling: aerylon: loloftheday: Let’s see you little punks smash my letterbox now This reminds me of this guy who used to live on my dad’s street.   Every time it snowed, the snow plow would take out his mailbox - and only his mail box.  And just to be clear - it was done intentionally.  No one knows why, but the driver of the snow plow would target his box and mow it down.  He’d call the DOT to complain, and would get an earful of excuses that amounted to “not our fault you have a wimpy mailbox.”   Fast forward to the next winter.  First decent snow starts falling, and every kid is hoping for a snow day.  It was right around 4:30 am that the whole neighborhood was woken up to this loud CLANG and the screech of tearing metal.  My dad made it to the window first and started laughing his ass off. Sitting out side was one very totaled, and almost ripped in half, snow plow.  And these weren’t little pick-up trucks with a blade on the front, we have these up in NY: Well, turns out over the summer, my dad’s neighbor got himself a backhoe and sank a steel I beam into the ground in his front yard.  Then he covered it with a decorative wood sleeve and topped it with a brand new mailbox.  When the snowplow driver tried to mow it down it was a bad case of immovable object meets unstoppable force - and the mailbox won.  With the plow firmly impaled on the I beam, it was very clear that the driver had gone out of his way to hit it.   Naturally, the DOT wasn’t happy, and the neighbor’s reply was simple: “Not my faulty you have a wimpy snowplow.”  They did try to sue him for the damages, but as he had gone to the town, gotten approval for the post and its installation, and made sure everything was up to code, it was thrown out pretty quick.   And for anyone wondering about the driver…  He was fine.  His job and tighty-whiteys … not so much. That is a very satisfying read.
made-it: 1AM
glyndarling:

aerylon:

loloftheday:

Let’s see you little punks smash my letterbox now

This reminds me of this guy who used to live on my dad’s street.  

Every time it snowed, the snow plow would take out his mailbox - and only his mail box.  And just to be clear - it was done intentionally.  No one knows why, but the driver of the snow plow would target his box and mow it down.  He’d call the DOT to complain, and would get an earful of excuses that amounted to “not our fault you have a wimpy mailbox.”  

Fast forward to the next winter.  First decent snow starts falling, and every kid is hoping for a snow day.  It was right around 4:30 am that the whole neighborhood was woken up to this loud CLANG and the screech of tearing metal.  My dad made it to the window first and started laughing his ass off.

Sitting out side was one very totaled, and almost ripped in half, snow plow.  And these weren’t little pick-up trucks with a blade on the front, we have these up in NY:

Well, turns out over the summer, my dad’s neighbor got himself a backhoe and sank a steel I beam into the ground in his front yard.  Then he covered it with a decorative wood sleeve and topped it with a brand new mailbox.  When the snowplow driver tried to mow it down it was a bad case of immovable object meets unstoppable force - and the mailbox won.  With the plow firmly impaled on the I beam, it was very clear that the driver had gone out of his way to hit it.  

Naturally, the DOT wasn’t happy, and the neighbor’s reply was simple: “Not my faulty you have a wimpy snowplow.”  They did try to sue him for the damages, but as he had gone to the town, gotten approval for the post and its installation, and made sure everything was up to code, it was thrown out pretty quick.  

And for anyone wondering about the driver…  He was fine.  His job and tighty-whiteys … not so much.


That is a very satisfying read.

glyndarling: aerylon: loloftheday: Let’s see you little punks smash my letterbox now This reminds me of this guy who used to live on...

made-it: This New App Could've Prevented My Friend's Rape Going out? 14:24 2014-04-17 30M 2HR 5HR We'll check up on you 29 minutes from now. EMBARK Emergency message: Hey, this is Natalie Matthews. I walked myself back from the Lorde concert tonight, but if you get this, it means I might not have made it back safely. Give me a call? (I used kitestring.io to send this message.) camyberry: hentai-ass: commandereyebrows: sixpenceee: This is glorious and even thought it doesn’t fit in the range of all the paranormal, I MUST share It works like this: You tell Kitestring that you’re in a dangerous place or situation, and give it a time frame of when to check in on you. If you don’t reply back when it checks your status, it’ll alert your emergency contacts with a custom message you set up. It doesn’t require you to touch anything (like bSafe) or shake your phone (like Nirbhaya) to send the distress signal. Kitestring is smarter, because it doesn’t need an action to alert people, it needs inaction. MORE INFORMATION reblogging because this is seriously amazing. This shouldn’t even be an app this should be an integrated feature into all phones on every OS Ok, guys. Thi is really important.You have to reblog that and read the whole article. This will never happen to me. You can’t tell. Otherwise, if you don’t want to do for yourself, maybe among your follwers someone need this information. I’m a man, i don’t care.You should care the more. What if it was your sister? Again, spread the word. There may be someone needingths. You can never tell. As far as we can’t handle back maniacs, PLEASE, prevent yourself <3
made-it: This New App Could've Prevented My Friend's Rape

 Going out?
 14:24
 2014-04-17
 30M 2HR 5HR
 We'll check up on you 29 minutes from now.
 EMBARK

 Emergency message:
 Hey, this is Natalie Matthews. I walked myself back from the Lorde concert
 tonight, but if you get this, it means I might not have made it back safely. Give
 me a call? (I used kitestring.io to send this message.)
camyberry:
hentai-ass:

commandereyebrows:

sixpenceee:

This is glorious and even thought it doesn’t fit in the range of all the paranormal, I MUST share
It works like this: You tell Kitestring that you’re in a dangerous place or situation, and give it a time frame of when to check in on you. If you don’t reply back when it checks your status, it’ll alert your emergency contacts with a custom message you set up.
It doesn’t require you to touch anything (like bSafe) or shake your phone (like Nirbhaya) to send the distress signal. Kitestring is smarter, because it doesn’t need an action to alert people, it needs inaction.
MORE INFORMATION

reblogging because this is seriously amazing.

This shouldn’t even be an app this should be an integrated feature into all phones on every OS

Ok, guys. Thi is really important.You have to reblog that and read the whole article.

This will never happen to me. You can’t tell. Otherwise, if you don’t want to do for yourself, maybe among your follwers someone need this information.

I’m a man, i don’t care.You should care the more. What if it was your sister? Again, spread the word. There may be someone needingths.
You can never tell. As far as we can’t handle back maniacs, PLEASE, prevent yourself <3

camyberry: hentai-ass: commandereyebrows: sixpenceee: This is glorious and even thought it doesn’t fit in the range of all the paranor...

made-it: G-Wiz @gwheele 1 Follow The USPS only gives Tribal residents PO boxes. Only residents with street addresses can vote. The Supreme Court just cut off voting rights to Native Americans in ND. The Supreme Court just made it harder for the Democrats to win the Senate A new ruling will prevent many Native Anericans in the state from voting motherjones.com 3:38 PM-9 Oct 2018 10,286 Retweets 8,321 Likes Follow @lilnativeboy Native Americans were the LAST to get the right to vote & now we are the first to lose it G-WİZ @gwheelel The USPS only gives Tribal residents PO boxes. Only residents with street addresses can vote. The Supreme Court just cut off voting rights to Native Americans in ND. motherjones.com/politics/2018... 12:35 AM-11 Oct 2018 5,610 Retweets9.715 Likes armsnotsigns: vaporwavevocap: mr-downer: vaporwavevocap: mr-downer: vaporwavevocap: friendly-neighborhood-patriarch: libertarirynn: rook-the-catechumen: hzs-modblog: rook-the-catechumen: gahdamnpunk: This is messed up Eh, monarchies are more stable governments anyways. That is the wrong response, mister! I’m sorry I can’t hear you over the literal multi-millennia that monarchy has peacefully and happily served mankind. You can take your few hundred years of a democratic-republic system of elected officials that always begins with a mountain of bodies and always ends in plutocracy, societal decay, the rich being in charge anyways, and another mountain of bodies. Monarchists get thrown into the harbor…if they’re lucky “multi-millennia that monarchy has peacefully and happily served mankind”  Fucking when? Oh my this man is fuckin the cybersmith in disguise isn’t he? Aye you can’t fool me warlock I know your stench! That’s not to say I’m defending the authoritarian cancer of Republican Democracy, but fucking what Monarchy served mankind peacefully? Even if we pretend it was a fictional Biblical monarchy led by Yahweh himself, he is very specifically not peaceful and makes it very clear in “his” own book. Just so we’re clear you know I was talking about the loon above not you, right? I know, I’m just reacting to him more. Sorry for confusion. Holy fucking wow “I mean sure in Saudi Arabia you can be fucking stoned to death for saying the wrong words or wearing the wrong clothes but like it’s stable y’know?”
made-it: G-Wiz
 @gwheele 1
 Follow
 The USPS only gives Tribal residents PO
 boxes. Only residents with street addresses
 can vote. The Supreme Court just cut off
 voting rights to Native Americans in ND.
 The Supreme Court just made it harder for the Democrats to win the Senate
 A new ruling will prevent many Native Anericans in the state from voting
 motherjones.com
 3:38 PM-9 Oct 2018
 10,286 Retweets 8,321 Likes

 Follow
 @lilnativeboy
 Native Americans were the LAST to get
 the right to vote & now we are the first
 to lose it
 G-WİZ @gwheelel
 The USPS only gives Tribal residents PO boxes. Only residents with street
 addresses can vote. The Supreme Court just cut off voting rights to Native
 Americans in ND. motherjones.com/politics/2018...
 12:35 AM-11 Oct 2018
 5,610 Retweets9.715 Likes
armsnotsigns:

vaporwavevocap:

mr-downer:
vaporwavevocap:


mr-downer:

vaporwavevocap:


friendly-neighborhood-patriarch:

libertarirynn:

rook-the-catechumen:


hzs-modblog:


rook-the-catechumen:


gahdamnpunk:
This is messed up

Eh, monarchies are more stable governments anyways.


That is the wrong response, mister!


I’m sorry I can’t hear you over the literal  multi-millennia that monarchy has peacefully and happily served mankind.
You can take your few hundred years of a democratic-republic system of elected officials that always begins with a mountain of bodies and always ends in plutocracy, societal decay, the rich being in charge anyways, and another mountain of bodies.



Monarchists get thrown into the harbor…if they’re lucky

“multi-millennia that monarchy has peacefully and happily served mankind” 
Fucking when?


Oh my this man is fuckin the cybersmith in disguise isn’t he? Aye you can’t fool me warlock I know your stench!

That’s not to say I’m defending the authoritarian cancer of Republican Democracy, but fucking what Monarchy served mankind peacefully? Even if we pretend it was a fictional Biblical monarchy led by Yahweh himself, he is very specifically not peaceful and makes it very clear in “his” own book.


Just so we’re clear you know I was talking about the loon above not you, right?

I know, I’m just reacting to him more. Sorry for confusion.

Holy fucking wow

“I mean sure in Saudi Arabia you can be fucking stoned to death for saying the wrong words or wearing the wrong clothes but like it’s stable y’know?”

armsnotsigns: vaporwavevocap: mr-downer: vaporwavevocap: mr-downer: vaporwavevocap: friendly-neighborhood-patriarch: libertariryn...