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Dating, Fire, and Head: The COMPLETE WORST-CASE SCENARIO Survival Handbook DATING & SEX By David Borgenicht, Joshua Piven, and Ben H. Winters HOW TO SURVIVE IF YOU HAVE EXCESSIVE GAS 1 Limit your lactose intake during the date Many people suffer from an inability to digest milk sugar, or lactose. Colon bacteria ferment the milk sugar, forming a gas that creates a bloated feeling Keep your intake to less than half a cup at a sitting, and avoid dairy products before your date 2Eat a small meal. Eating a huge dinner on a date is a sure-fire way to precipitate gas 3Avoid gas-forming foods. Bacteria ferment the indigestible carbohydrates in beans, broccoli, cabbage, and other vegetables and fruits into gases 4 Drink peppermint tea. Replace an after-dinner drink with a cup or two of peppermint tea. This herb may give you some relief from the gas discomfort that follows a meal. 5 Emit the gas in private. As a last resort, head to the bathroom. If you feel bloated but are unable to pass gas easily, you can facili- tate the emission of gas as follows Kneel on the floor, bend forward, and stretch your arms out in front of you. Keep your buttocks bigh in the air, forming a tri- angle with your upper body and the floor Place paper towels on the floor. Kneel on the towels, bend forward to the floor, and stretch your arms out in front of you. Keep your buttocks high in the air, form- ing a triangle with your upper body and the floor. This position will force out the unwanted gas and relieve the pressure. novelty-gift-ideas: The Worst-Case Scenario Survival Handbook: Dating Sex
Dating, Fire, and Head: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 DATING & SEX
 By David Borgenicht, Joshua Piven,
 and Ben H. Winters

 HOW TO SURVIVE
 IF YOU HAVE
 EXCESSIVE GAS
 1 Limit your lactose intake during the date
 Many people suffer from an inability to digest milk
 sugar, or lactose. Colon bacteria ferment the milk
 sugar, forming a gas that creates a bloated feeling
 Keep your intake to less than half a cup at a sitting,
 and avoid dairy products before your date
 2Eat a small meal.
 Eating a huge dinner on a date is a sure-fire way to
 precipitate gas
 3Avoid gas-forming foods.
 Bacteria ferment the indigestible carbohydrates in
 beans, broccoli, cabbage, and other vegetables and
 fruits into gases
 4
 Drink peppermint tea.
 Replace an after-dinner drink with a cup or two of
 peppermint tea. This herb may give you some relief
 from the gas discomfort that follows a meal.
 5
 Emit the gas in private.
 As a last resort, head to the bathroom. If you feel
 bloated but are unable to pass gas easily, you can facili-
 tate the emission of gas as follows

 Kneel on the floor, bend forward, and stretch your arms out in
 front of you. Keep your buttocks bigh in the air, forming a tri-
 angle with your upper body and the floor
 Place paper towels on the floor. Kneel on the towels,
 bend forward to the floor, and stretch your arms out in
 front of you. Keep your buttocks high in the air, form-
 ing a triangle with your upper body and the floor. This
 position will force out the unwanted gas and relieve
 the pressure.
novelty-gift-ideas:

The Worst-Case Scenario Survival Handbook: Dating  Sex

novelty-gift-ideas: The Worst-Case Scenario Survival Handbook: Dating Sex

Dating, Fire, and Head: The COMPLETE WORST-CASE SCENARIO Survival Handbook DATING & SEX By David Borgenicht, Joshua Piven, and Ben H. Winters HOW TO SURVIVE IF YOU HAVE EXCESSIVE GAS 1 Limit your lactose intake during the date Many people suffer from an inability to digest milk sugar, or lactose. Colon bacteria ferment the milk sugar, forming a gas that creates a bloated feeling Keep your intake to less than half a cup at a sitting, and avoid dairy products before your date 2Eat a small meal. Eating a huge dinner on a date is a sure-fire way to precipitate gas 3Avoid gas-forming foods. Bacteria ferment the indigestible carbohydrates in beans, broccoli, cabbage, and other vegetables and fruits into gases 4 Drink peppermint tea. Replace an after-dinner drink with a cup or two of peppermint tea. This herb may give you some relief from the gas discomfort that follows a meal. 5 Emit the gas in private. As a last resort, head to the bathroom. If you feel bloated but are unable to pass gas easily, you can facili- tate the emission of gas as follows Kneel on the floor, bend forward, and stretch your arms out in front of you. Keep your buttocks bigh in the air, forming a tri- angle with your upper body and the floor Place paper towels on the floor. Kneel on the towels, bend forward to the floor, and stretch your arms out in front of you. Keep your buttocks high in the air, form- ing a triangle with your upper body and the floor. This position will force out the unwanted gas and relieve the pressure. novelty-gift-ideas: The Worst-Case Scenario Survival Handbook: Dating Sex
Dating, Fire, and Head: The
 COMPLETE
 WORST-CASE SCENARIO
 Survival Handbook
 DATING & SEX
 By David Borgenicht, Joshua Piven,
 and Ben H. Winters

 HOW TO SURVIVE
 IF YOU HAVE
 EXCESSIVE GAS
 1 Limit your lactose intake during the date
 Many people suffer from an inability to digest milk
 sugar, or lactose. Colon bacteria ferment the milk
 sugar, forming a gas that creates a bloated feeling
 Keep your intake to less than half a cup at a sitting,
 and avoid dairy products before your date
 2Eat a small meal.
 Eating a huge dinner on a date is a sure-fire way to
 precipitate gas
 3Avoid gas-forming foods.
 Bacteria ferment the indigestible carbohydrates in
 beans, broccoli, cabbage, and other vegetables and
 fruits into gases
 4
 Drink peppermint tea.
 Replace an after-dinner drink with a cup or two of
 peppermint tea. This herb may give you some relief
 from the gas discomfort that follows a meal.
 5
 Emit the gas in private.
 As a last resort, head to the bathroom. If you feel
 bloated but are unable to pass gas easily, you can facili-
 tate the emission of gas as follows

 Kneel on the floor, bend forward, and stretch your arms out in
 front of you. Keep your buttocks bigh in the air, forming a tri-
 angle with your upper body and the floor
 Place paper towels on the floor. Kneel on the towels,
 bend forward to the floor, and stretch your arms out in
 front of you. Keep your buttocks high in the air, form-
 ing a triangle with your upper body and the floor. This
 position will force out the unwanted gas and relieve
 the pressure.
novelty-gift-ideas:

The Worst-Case Scenario Survival Handbook: Dating  Sex

novelty-gift-ideas: The Worst-Case Scenario Survival Handbook: Dating Sex

Alive, Apparently, and Come Over: I'm a therapist and keep this poster in my waiting room, apparently it's saved a few lives I DONT LIKE THE PHRASE "A CRY FOR HELP"ェJuST DONT LKE HOW IT SOuNDS, WHEN SOMEBODY SAYS TO ME, "I'M THINKING ABOUT SUICIDE, I HAVE A PLAN: I JUST NEED A REASON NOT TO DOITTHE LAST THING I SEE IS HELPLESSNESS. I THINK: YOUR DEPRESSION HAS BEEN BEATING YOU UP FOR YEARS. IT'S CALLED YOU UGLY, AND STUPID, AND PATHETIC, AND A FAILURE, FOR SO LONG THAT YOU'VE FORGOTTEN THAT IT'S WRONG. YOU DON'T SEE ANY GOOD IN YOURSELF, AND YOu DON'T HAVE ANY HOPE. BUT STILL, HERE YOu ARE: YOU'VE COME OVER TO ME, BANGED ON MY DOOR, AND SAID, "HEY! STAYING ALIVE IS REALLY HARD RIGHT NOW! JUST GIVE ME SOMETHING TO FIGHT WITHI I DON'T CARE IF IT'S A STICK! GIVE ME A STICK AND I CAN STAY ALIVE!" HOW IS THAT HELPLESS? I THINK THAT'S INCREDIBLE. YOU'RE LIKE A MARINE: TRAPPED FOR YEARS BEHIND ENEMY LINES, YOUR GUN HAS BEEN TAKEN AWAY, YOU'RE OUT OF AMMO, YOU'RE MALNOURISHED, AND YOU'VE PROBABLY CAIGHT SOME KIND OF JUNGLE VIRUS THAT'S MAKING YOU HALLLICINATE GIANT SPIDERS AND YOU'RE STILL JUST GOING, "GIVE ME A STICK. I'M NOT DYING OUT HERE." "A CRY FOR HELP" MAKES IT SOND LIKE I'M SuppOSED TO AKE PITY ON YOu, BUT YOU DON'T NEED MY PITY THIS ISNT PATHETIC. THIS IS THE WILL TO SURVIVE. THIS IS HOW HUMANS LIVED LONG ENOIGH TO BECOME THE DOMINANT SPECIES. WITH NO HOPE, RUNNING ON NOTHING, YOU'RE READY TO CLIT THROUGH A HUNDRED MILES OF HOSTILE JUNGLE WITH NOTHING BUT A STICK, IF THATS WHAT IT TAKES TO GET TO SAFETY ALL IM DOING IS HANDING OUT STICKS YOU'RE THE ONE STAYING ALIVE irondad-not-ironsad: aurora-nerin: tea-rabbits: ultimate-science-nerd: positivelyqueerace: dreamsrainandwitchythings: intp-again: muslimintp-1999-girl: asexualchristian: mentalmentalhealth: girlwhorpsalot: I needed this. Thank you to all the people who posted this so I ended up seeing it. I really needed this right now. Thank you! Yeah… Not gonna lie… I cried… We need more people like this Goddamn it stop making me feel human The therapist I wanna be. Text in the image: “I’m a therapist and keep this poster in my waiting room, apparently it’s saved a few lives.” I don’t like the phrase “a cry for help.” I just don’t like how it sounds. When somebody says to me, “I’m thinking about suicide. I have a plan: I just need a reason not to do it,” the last thing I see is helplessness. I think your depression has been beating you up for years. It’s called you ugly, and stupid, and pathetic, and a failure, for so long that you’ve forgotten that it’s wrong. You don’t see any good in yourself, and you don’t have any hope. But still here you are: you’ve come over to me, banged on my door and said, “HEY! Staying alive is REALLY HARD right now! Just give me something to fight with! I don’t care if it’s a stick! Give me a stick and I can stay alive!” How is that helpless? I think that’s incredible. You’re like a marine: trapped for years behind enemy lines. Your gun has been taken away, you’re out of ammo, you’re malnourished, and you’ve probably caught some kind of jungle virus that’s making you hallucinate giant spiders. And you’re still just going, “GIVE ME A STICK. I’M NOT DYING OUT HERE.”“A cry for help” makes it sound like I’m supposed to take pity on you, but you don’t need my pity. This isn’t pathetic. This is the will to survive. This is how humans lived long enough to become the dominant species. With NO hope, running on NOTHING, you’re ready to cut through a hundred miles of hostile jungle with nothing but a stick, if that’s what it takes to get to safety. All I’m doing is handing out sticks. You’re the one saying alive. I legit cried at this. I’ve needed to hear it put this way. Bless this post. Every time I see this post I stop to read the whole image. It always helps — even on the good days. Because it wasn’t weakness. It wasn’t shameful to seek help. It wasn’t pathetic to “cry for help”. I was looking for a stick, be that from myself or from someone else. I was trying to find a way out. I was trying to heal myself. this is fuckin incredible.  I’m sorry if I repost to many of these, but if it could be someone’s “stick” then it’s worth it I needed this so much
Alive, Apparently, and Come Over: I'm a therapist and keep this poster
 in my waiting room, apparently it's
 saved a few lives
 I DONT LIKE THE PHRASE "A CRY FOR HELP"ェJuST DONT LKE
 HOW IT SOuNDS, WHEN SOMEBODY SAYS TO ME, "I'M THINKING
 ABOUT SUICIDE, I HAVE A PLAN: I JUST NEED A REASON NOT TO
 DOITTHE LAST THING I SEE IS HELPLESSNESS.
 I THINK: YOUR DEPRESSION HAS BEEN BEATING YOU UP FOR YEARS.
 IT'S CALLED YOU UGLY, AND STUPID, AND PATHETIC, AND A FAILURE,
 FOR SO LONG THAT YOU'VE FORGOTTEN THAT IT'S WRONG. YOU DON'T
 SEE ANY GOOD IN YOURSELF, AND YOu DON'T HAVE ANY HOPE.
 BUT STILL, HERE YOu ARE: YOU'VE COME OVER TO ME, BANGED ON MY
 DOOR, AND SAID, "HEY! STAYING ALIVE IS REALLY HARD RIGHT NOW!
 JUST GIVE ME SOMETHING TO FIGHT WITHI I DON'T CARE IF IT'S
 A STICK! GIVE ME A STICK AND I CAN STAY ALIVE!"
 HOW IS THAT HELPLESS? I THINK THAT'S INCREDIBLE. YOU'RE LIKE
 A MARINE: TRAPPED FOR YEARS BEHIND ENEMY LINES, YOUR GUN
 HAS BEEN TAKEN AWAY, YOU'RE OUT OF AMMO, YOU'RE
 MALNOURISHED, AND YOU'VE PROBABLY CAIGHT SOME KIND OF
 JUNGLE VIRUS THAT'S MAKING YOU HALLLICINATE GIANT SPIDERS
 AND YOU'RE STILL JUST GOING, "GIVE ME A STICK.
 I'M NOT DYING OUT HERE."
 "A CRY FOR HELP" MAKES IT SOND LIKE I'M SuppOSED TO
 AKE PITY ON YOu, BUT YOU DON'T NEED MY PITY THIS ISNT
 PATHETIC. THIS IS THE WILL TO SURVIVE. THIS IS HOW HUMANS
 LIVED LONG ENOIGH TO BECOME THE DOMINANT SPECIES.
 WITH NO HOPE, RUNNING ON NOTHING, YOU'RE READY TO CLIT
 THROUGH A HUNDRED MILES OF HOSTILE JUNGLE WITH NOTHING
 BUT A STICK, IF THATS WHAT IT TAKES TO GET TO SAFETY
 ALL IM DOING IS HANDING OUT STICKS
 YOU'RE THE ONE STAYING ALIVE
irondad-not-ironsad:
aurora-nerin:

tea-rabbits:

ultimate-science-nerd:


positivelyqueerace:


dreamsrainandwitchythings:

intp-again:

muslimintp-1999-girl:


asexualchristian:

mentalmentalhealth:

girlwhorpsalot:

I needed this.


Thank you to all the people who posted this so I ended up seeing it.  I really needed this right now. Thank you!

Yeah… Not gonna lie… I cried…


We need more people like this


Goddamn it stop making me feel human

The therapist I wanna be.

Text in the image:
“I’m a therapist and keep this poster in my waiting room, apparently it’s saved a few lives.”
I don’t like the phrase “a cry for help.” I just don’t like how it sounds. When somebody says to me, “I’m thinking about suicide. I have a plan: I just need a reason not to do it,” the last thing I see is helplessness.
I think your depression has been beating you up for years. It’s called you ugly, and stupid, and pathetic, and a failure, for so long that you’ve forgotten that it’s wrong. You don’t see any good in yourself, and you don’t have any hope.
But still here you are: you’ve come over to me, banged on my door and said, “HEY! Staying alive is REALLY HARD right now! Just give me something to fight with! I don’t care if it’s a stick! Give me a stick and I can stay alive!”
How is that helpless? I think that’s incredible. You’re like a marine: trapped for years behind enemy lines. Your gun has been taken away, you’re out of ammo, you’re malnourished, and you’ve probably caught some kind of jungle virus that’s making you hallucinate giant spiders.
And you’re still just going, “GIVE ME A STICK. I’M NOT DYING OUT HERE.”“A cry for help” makes it sound like I’m supposed to take pity on you, but you don’t need my pity. This isn’t pathetic. This is the will to survive. This is how humans lived long enough to become the dominant species.
With NO hope, running on NOTHING, you’re ready to cut through a hundred miles of hostile jungle with nothing but a stick, if that’s what it takes to get to safety.
All I’m doing is handing out sticks.
You’re the one saying alive.


I legit cried at this. I’ve needed to hear it put this way. Bless this post.


Every time I see this post I stop to read the whole image.  It always helps — even on the good days.  
Because it wasn’t weakness.  It wasn’t shameful to seek help.  It wasn’t pathetic to “cry for help”.  I was looking for a stick, be that from myself or from someone else.  I was trying to find a way out. I was trying to heal myself.

this is fuckin incredible. 


I’m sorry if I repost to many of these, but if it could be someone’s “stick” then it’s worth it


I needed this so much

irondad-not-ironsad: aurora-nerin: tea-rabbits: ultimate-science-nerd: positivelyqueerace: dreamsrainandwitchythings: intp-again: mu...

Child Support, Jail, and R. Kelly: thats-tea:BREAKING: R. Kelly Released from jail Again. Someone paid his $161,000 Child support FOR him.
Child Support, Jail, and R. Kelly: thats-tea:BREAKING: R. Kelly Released from jail Again. Someone paid his $161,000 Child support FOR him.

thats-tea:BREAKING: R. Kelly Released from jail Again. Someone paid his $161,000 Child support FOR him.

R. Kelly, Tumblr, and Blog: thats-tea: tw rape/child abuse BREAKING: Attorney who helped get R. Kelly Acquitted of Child Rape in 2008: “He’s guilty as hell”. Gives Secret Info about the case.
R. Kelly, Tumblr, and Blog: thats-tea:
tw rape/child abuse
BREAKING: Attorney who helped get R. Kelly Acquitted of Child Rape in 2008: “He’s guilty as hell”.
Gives Secret Info about the case.

thats-tea: tw rape/child abuse BREAKING: Attorney who helped get R. Kelly Acquitted of Child Rape in 2008: “He’s guilty as hell”. Gives Secr...

Jail, R. Kelly, and Tumblr: that-jamaican-bvtch: thats-tea: humblrblue: thats-tea: BREAKING: R. Kelly is Arrested again. Back in Jail. R. Kelly’s new Mugshot released.
Jail, R. Kelly, and Tumblr: that-jamaican-bvtch:

thats-tea:
humblrblue:

thats-tea:

BREAKING: R. Kelly is Arrested again. Back in Jail.


R. Kelly’s new Mugshot released.

that-jamaican-bvtch: thats-tea: humblrblue: thats-tea: BREAKING: R. Kelly is Arrested again. Back in Jail. R. Kelly’s new Mugshot relea...

Jail, R. Kelly, and Tumblr: thats-tea: humblrblue: thats-tea: BREAKING: R. Kelly is Arrested again. Back in Jail. R. Kelly’s new Mugshot released.
Jail, R. Kelly, and Tumblr: thats-tea:
humblrblue:

thats-tea:

BREAKING: R. Kelly is Arrested again. Back in Jail.


R. Kelly’s new Mugshot released.

thats-tea: humblrblue: thats-tea: BREAKING: R. Kelly is Arrested again. Back in Jail. R. Kelly’s new Mugshot released.

Jail, R. Kelly, and Tumblr: humblrblue: thats-tea: BREAKING: R. Kelly is Arrested again. Back in Jail.
Jail, R. Kelly, and Tumblr: humblrblue:

thats-tea:

BREAKING: R. Kelly is Arrested again. Back in Jail.

humblrblue: thats-tea: BREAKING: R. Kelly is Arrested again. Back in Jail.

Best Friend, Confused, and Dad: MAMMA, EVER SINCE I SAlV I'M ITALIAN, EVERYONE KEEP4 TEA IN ME AND AGKING IF I'M IN THE MAFIA NEXT TIME TELL THEM THEN THEY WILL FEAK YOU. 2srooky: giancarlovolpe: Based on a true story. this reminds me of a story that’s kind of an ongoing joke in my family.  I’m half German, and my father’s side of the family is full blooded German. My father owns a business that deals with a lot of international calls, and during my early tween years he got a lot of business calls at all hours of the day and night from all over the world.  Now, when i first met my best friends, I had them sleeping over at my house, and we were watching TV. Every few minutes the phone would ring, and our caller ID would project at the top of the television screen.  I was bullied a lot as a kid, so my dad told me to tell people if they asked what my father did, that he was in the German Mafia. So, naturally when my friends asked who was calling, I made the joke it was business cause my dad was in the German Mafia, and the joke stuck.  And it spread, too. Middle school was filled with jokes about my family and the mafia, but they were just jokes. That I was in the mafia, my dad was a mafia boss, etc. etc. Those jokes continued into high school, where, in my junior year I was in a big depressive spell. I wore my hair tied back from my face a lot, and in my history class, these jokes were cracked a little more often as we began our European Studies. One day, my History teacher, the most amazing teacher I had in high school, walked between me and my best friend, as our desks were right next to each other, while we had been making one of these jokes.  He paused, and reached out, tapping my right temple twice while a huge, cheeky grin spread on his face and he just went.  “Good to see you finished your induction.” and walked away. I was confused, my best friend and I were staring at each other for a solid ten minutes before we got back to work.  When I went home that night, I looked up a bunch of stuff about the German Mafia. The German Mafia would often do a tattoo of 3 dots on someone once they had finished their “trials” and were accepted. This was most often done in cases of murder, and other crimes. Where the tattoos were placed meant different things. Hands were the norm, but sometimes a tattoo would be placed on the face.  These tattoos are now mostly outdated, and are usually just prison tattoos done for years/crimes committed in prison, but some branches of Russian, Cuban, and German mafias still use the three dot tattoos.  I was flabbergasted for two reasons. One, that my teacher knew all of this about the German mafia, and, Two, that he pointed out the three freckles on my temple that make a perfect triangle.  For the rest of my Junior and Senior year, the mafia jokes dwindled less and less, because people actually believed I was in the mafia.  I never told them I wasn’t, either.
Best Friend, Confused, and Dad: MAMMA, EVER SINCE
 I SAlV I'M ITALIAN,
 EVERYONE KEEP4
 TEA IN ME AND
 AGKING IF I'M IN THE
 MAFIA

 NEXT TIME
 TELL THEM

 THEN THEY
 WILL FEAK
 YOU.
2srooky:

giancarlovolpe:

Based on a true story.

this reminds me of a story that’s kind of an ongoing joke in my family. 
I’m half German, and my father’s side of the family is full blooded German. My father owns a business that deals with a lot of international calls, and during my early tween years he got a lot of business calls at all hours of the day and night from all over the world. 
Now, when i first met my best friends, I had them sleeping over at my house, and we were watching TV. Every few minutes the phone would ring, and our caller ID would project at the top of the television screen. 
I was bullied a lot as a kid, so my dad told me to tell people if they asked what my father did, that he was in the German Mafia.
So, naturally when my friends asked who was calling, I made the joke it was business cause my dad was in the German Mafia, and the joke stuck. 
And it spread, too. Middle school was filled with jokes about my family and the mafia, but they were just jokes. That I was in the mafia, my dad was a mafia boss, etc. etc.
Those jokes continued into high school, where, in my junior year I was in a big depressive spell. I wore my hair tied back from my face a lot, and in my history class, these jokes were cracked a little more often as we began our European Studies. One day, my History teacher, the most amazing teacher I had in high school, walked between me and my best friend, as our desks were right next to each other, while we had been making one of these jokes. 
He paused, and reached out, tapping my right temple twice while a huge, cheeky grin spread on his face and he just went. 
“Good to see you finished your induction.” and walked away.
I was confused, my best friend and I were staring at each other for a solid ten minutes before we got back to work. 
When I went home that night, I looked up a bunch of stuff about the German Mafia. The German Mafia would often do a tattoo of 3 dots on someone once they had finished their “trials” and were accepted. This was most often done in cases of murder, and other crimes. Where the tattoos were placed meant different things. Hands were the norm, but sometimes a tattoo would be placed on the face. 
These tattoos are now mostly outdated, and are usually just prison tattoos done for years/crimes committed in prison, but some branches of Russian, Cuban, and German mafias still use the three dot tattoos. 
I was flabbergasted for two reasons. One, that my teacher knew all of this about the German mafia, and, Two, that he pointed out the three freckles on my temple that make a perfect triangle. 
For the rest of my Junior and Senior year, the mafia jokes dwindled less and less, because people actually believed I was in the mafia. 
I never told them I wasn’t, either.

2srooky: giancarlovolpe: Based on a true story. this reminds me of a story that’s kind of an ongoing joke in my family.  I’m half German,...

Apple, Fresh, and Frozen: Hom fo mahe a smoothie Behold, the smoothie. A meal in a glass. And not just any meal. A fast one too. And done right, packed with vitamins, minerals, antioxidants healthy fats and so much more. Not only nutritious, but super delicious. Replace a meal such as breakfast or use it as a supplement or Stay healthy, lose weight, gain weight. Adapt it anyway you There's so much more to smoothies than fruit, yogurt and Here's how to make a smoothie- awesomel 1 ADD FRUIT Choose at least 2 types of fruit- fresh or frozen. And for a super healthy smoothie - make it green, adding vegetables such as kale, spinach & arugula Barana BerriesPearl apple WatermelonPeach SpinachKale ugulaBoet greens Dandeion greens 2 CHOOSE A BASE Add 1 2 Cups of liquid. The more juice your chosen fr have, the less liquid you need to add Fruit juiceIced coffee ced green tea Wator ricel almond soy mik water/ mik 3 THICKEN UP Thicken your smoothie to get the right consistencyl creaminess whilst making it more nutritious Nut buter Yogurt/k e cream (e.g peanut) cottage cheese frozen yogurt cubes CoounutChiasood Oata meat poylium busksbeans 4 FLAVOR IT Boost flavor with sweeteners, spices, fruits and herbs. Spices such as cinnamon add a layer of sweetness, without adding extra calories Honay Figs Dates Vanilal almond extract Nutmeg (eg minu basi) 5 POWER BOOST Take your smoothie to the next level with highly nutritive superfoods Protein powder Fish ol Goj berries Sprouts Ground flaxsends VitaminSpirulnal powderwhealgrass aair green powderpowder you should probably go to TheMetaPicture.com srsfunny:Behold, The Smoothie
Apple, Fresh, and Frozen: Hom fo
 mahe a smoothie
 Behold, the smoothie.
 A meal in a glass. And not just any meal. A fast one too.
 And done right, packed with vitamins, minerals, antioxidants
 healthy fats and so much more. Not only nutritious, but super delicious.
 Replace a meal such as breakfast or use it as a supplement or
 Stay healthy, lose weight, gain weight. Adapt it anyway you
 There's so much more to smoothies than fruit, yogurt and
 Here's how to make a smoothie- awesomel
 1 ADD FRUIT
 Choose at least 2 types of fruit- fresh or frozen. And for a super healthy
 smoothie - make it green, adding vegetables such as kale, spinach & arugula
 Barana
 BerriesPearl apple WatermelonPeach
 SpinachKale ugulaBoet greens Dandeion
 greens
 2 CHOOSE A BASE
 Add 1 2 Cups of liquid. The more juice your chosen fr
 have, the less liquid you need to add
 Fruit juiceIced coffee
 ced
 green tea
 Wator
 ricel almond
 soy mik
 water/ mik
 3 THICKEN UP
 Thicken your smoothie to get the right consistencyl creaminess
 whilst making it more nutritious
 Nut buter Yogurt/k e cream
 (e.g peanut) cottage cheese frozen yogurt cubes
 CoounutChiasood
 Oata
 meat poylium busksbeans
 4 FLAVOR IT
 Boost flavor with sweeteners, spices, fruits and herbs. Spices such as
 cinnamon add a layer of sweetness, without adding extra calories
 Honay
 Figs
 Dates
 Vanilal
 almond extract
 Nutmeg
 (eg minu basi)
 5 POWER BOOST
 Take your smoothie to the next level with highly nutritive superfoods
 Protein powder Fish ol Goj berries
 Sprouts Ground flaxsends
 VitaminSpirulnal
 powderwhealgrass aair
 green powderpowder
 you should probably go to TheMetaPicture.com
srsfunny:Behold, The Smoothie

srsfunny:Behold, The Smoothie

Bad, Community, and Crying: Emergency Jaw Sugery Fund Be the first to share Tweet Share thats-tea: thats-tea: Everyone, a woman came to us on twitter to ask for help. We’ve seen her speak about her pain in the past few months of being on twitter. We told her to create a GoFundMe so the community could help and she was nervous to. If you could help her it would mean a lot, and would help her through something she’s been going through for a long time. Here’s her post: “Hello everyone! When I was born my jaw was significantly smaller than it should normally be and my mother was told by doctors that they should brake my jaw as an infant and add an implant so I wouldn’t have to worry about jaw problems in the future, my mother refused so that has what brought me to make this gofundme. I’m 21 years old and I provide for my family, I currently saved over 5,000 dollars by myself, recently I left my job for another opportunity and the other job opportunity ended up being horrible so I need this help more than ever. My jaw/teeth situation has gotten worse and worse in past months as my teeth are growing into my gums and it has effected my sleep and mental health, it’s gotten to the point where I get very bad lock jaw and can barley speak.The surgery itself is 7,600 dollars and in total with the hospital room and anesthesia its 9,910, I’ve already saved half of that. Please help if you can, thank you so much for reading this.” GoFundMe It would mean a lot if you could donate anything you can. If you can’t that’s okay as well, you’d also be doing a lot if you shared. Thank you, and sorry for taking up your time. We’ve personally donated $900. We helped her apply for an influencer job on twitter, and it’s looking like they’re going to accept her, so she’s scared to put her image there or would make the post directly on twitter. She’s nervous it might hurt her in getting the job, since she’s been out of a job for awhile, and she’s afraid if she misses this chance she’d continue being out of a job for a long time. We’ve been helping her get a new job because of the conditions she’s in She’s extremely scared she’ll lose the opportunity if she’s seen by those checking her accounts that she’d lose this opportunity, and we tried to convince her. Normally when people come to us and report they’re going through something, we pay their costs directly. Including rent, food, cellphone/electricity bills, among other things. So we’re constantly spending high hundreds to thousands a week/month. When it comes to situations when the person needs thousands, we can’t/don’t give directly thousands to one person, it prevents us from helping the others who comes to us for help with the money we set aside to help people. Normally take over a person’s problem by paying monthly if possible, if they could make that plan. we had her create this gofundme specifically because she was crying about jaw pain. If this doesn’t work, next month we’ll have money aside to pay for it completely. We had her make this GoFundMe specifically because physical pain was involved. If it doesn’t work here on tumblr, I’ll try and force her to have the post made on twitter/facebook since this is a matter of pain.  We’ve also been helping with her living conditions which we’ll keep private. If she insists, next month we’ll set enough aside to personally pay her entire thing and ask her to just bear through it for this month. Though we never make these posts, In the coming future we’ll be able to do even more for people and our budget limits will rise even more so we won’t ever have to ask the public. It’s only because it’s a current matter of physical pain, it would mean a lot if you can donate anything. 
Bad, Community, and Crying: Emergency Jaw Sugery Fund
 Be the first to share
 Tweet
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thats-tea:
thats-tea:

Everyone, a woman came to us on twitter to ask for help. We’ve seen her speak about her pain in the past few months of being on twitter. We told her to create a GoFundMe so the community could help and she was nervous to. If you could help her it would mean a lot, and would help her through something she’s been going through for a long time.
Here’s her post:
“Hello everyone! When I was born my jaw was significantly smaller than it should normally be and my mother was told by doctors that they should brake my jaw as an infant and add an implant so I wouldn’t have to worry about jaw problems in the future, my mother refused so that has what brought me to make this gofundme. I’m 21 years old and I provide for my family, I currently saved over 5,000 dollars by myself, recently I left my job for another opportunity and the other job opportunity ended up being horrible so I need this help more than ever. My jaw/teeth situation has gotten worse and worse in past months as my teeth are growing into my gums and it has effected my sleep and mental health, it’s gotten to the point where I get very bad lock jaw and can barley speak.The surgery itself is 7,600 dollars and in total with the hospital room and anesthesia its 9,910, I’ve already saved half of that.
Please help if you can, thank you so much for reading this.”
GoFundMe
It would mean a lot if you could donate anything you can. If you can’t that’s okay as well, you’d also be doing a lot if you shared. Thank you, and sorry for taking up your time.

We’ve personally donated $900. We helped her apply for an influencer job on twitter, and it’s looking like they’re going to accept her, so she’s scared to put her image there or would make the post directly on twitter. She’s nervous it might hurt her in getting the job, since she’s been out of a job for awhile, and she’s afraid if she misses this chance she’d continue being out of a job for a long time. We’ve been helping her get a new job because of the conditions she’s in
She’s extremely scared she’ll lose the opportunity if she’s seen by those checking her accounts that she’d lose this opportunity, and we tried to convince her.
Normally when people come to us and report they’re going through something, we pay their costs directly. Including rent, food, cellphone/electricity bills, among other things. So we’re constantly spending high hundreds to thousands a week/month. When it comes to situations when the person needs thousands, we can’t/don’t give directly thousands to one person, it prevents us from helping the others who comes to us for help with the money we set aside to help people. Normally take over a person’s problem by paying monthly if possible, if they could make that plan. we had her create this gofundme specifically because she was crying about jaw pain. If this doesn’t work, next month we’ll have money aside to pay for it completely. We had her make this GoFundMe specifically because physical pain was involved. If it doesn’t work here on tumblr, I’ll try and force her to have the post made on twitter/facebook since this is a matter of pain. 

We’ve also been helping with her living conditions which we’ll keep private.

 If she insists, next month we’ll set enough aside to personally pay her entire thing and ask her to just bear through it for this month.
Though we never make these posts, In the coming future we’ll be able to do even more for people and our budget limits will rise even more so we won’t ever have to ask the public. It’s only because it’s a current matter of physical pain, it would mean a lot if you can donate anything. 

thats-tea: thats-tea: Everyone, a woman came to us on twitter to ask for help. We’ve seen her speak about her pain in the past few months o...

Bad, Community, and Family: Emergency Jaw Sugery Fund Be the first to share Tweet Share thats-tea: Everyone, a woman came to us on twitter to ask for help. We’ve seen her speak about her pain in the past few months of being on twitter. We told her to create a GoFundMe so the community could help and she was nervous to. If you could help her it would mean a lot, and would help her through something she’s been going through for a long time. Here’s her post: “Hello everyone! When I was born my jaw was significantly smaller than it should normally be and my mother was told by doctors that they should brake my jaw as an infant and add an implant so I wouldn’t have to worry about jaw problems in the future, my mother refused so that has what brought me to make this gofundme. I’m 21 years old and I provide for my family, I currently saved over 5,000 dollars by myself, recently I left my job for another opportunity and the other job opportunity ended up being horrible so I need this help more than ever. My jaw/teeth situation has gotten worse and worse in past months as my teeth are growing into my gums and it has effected my sleep and mental health, it’s gotten to the point where I get very bad lock jaw and can barley speak.The surgery itself is 7,600 dollars and in total with the hospital room and anesthesia its 9,910, I’ve already saved half of that. Please help if you can, thank you so much for reading this.” GoFundMe It would mean a lot if you could donate anything you can. If you can’t that’s okay as well, you’d also be doing a lot if you shared. Thank you, and sorry for taking up your time.
Bad, Community, and Family: Emergency Jaw Sugery Fund
 Be the first to share
 Tweet
 Share
thats-tea:
Everyone, a woman came to us on twitter to ask for help. We’ve seen her speak about her pain in the past few months of being on twitter. We told her to create a GoFundMe so the community could help and she was nervous to. If you could help her it would mean a lot, and would help her through something she’s been going through for a long time.
Here’s her post:
“Hello everyone! When I was born my jaw was significantly smaller than it should normally be and my mother was told by doctors that they should brake my jaw as an infant and add an implant so I wouldn’t have to worry about jaw problems in the future, my mother refused so that has what brought me to make this gofundme. I’m 21 years old and I provide for my family, I currently saved over 5,000 dollars by myself, recently I left my job for another opportunity and the other job opportunity ended up being horrible so I need this help more than ever. My jaw/teeth situation has gotten worse and worse in past months as my teeth are growing into my gums and it has effected my sleep and mental health, it’s gotten to the point where I get very bad lock jaw and can barley speak.The surgery itself is 7,600 dollars and in total with the hospital room and anesthesia its 9,910, I’ve already saved half of that.
Please help if you can, thank you so much for reading this.”
GoFundMe
It would mean a lot if you could donate anything you can. If you can’t that’s okay as well, you’d also be doing a lot if you shared. Thank you, and sorry for taking up your time.

thats-tea: Everyone, a woman came to us on twitter to ask for help. We’ve seen her speak about her pain in the past few months of being on t...