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Climbing, Food, and Friends: LIFE IS MEANT TO BE ENJOYED Nowadays everyone including you are being subjected to a socially constructed myth that you’re either “working and paying your dues”, or you’re “being lazy”. There’s no in-between. Enjoyment is greedy, work is good. 🤔 The reason so many people in the American workforce are unhappy is because they are being told a lie: getting ahead, scaling the ladder, or making more money are supposed to make you happy. But this is not true. Any culture with an ounce of wisdom will tell you that what makes you happy are: ✔️Connections with other people. ✔️Companionship. ✔️New experiences, and discovering yourself. This is why other countries are more “people oriented” versus being simply career minded. 👇Here’s the solution to start enjoying life! Simply shift priorities! Do the unthinkable and put “getting ahead” and climbing your individual or corporate career ladders on the back-burner. Prioritize meeting people and enjoying life. Find ways to supplement your income and turn your full-time job into a part-time. Spend the rest of your extra hours taking dance classes, cooking food, throwing dinner parties, going out, or just relaxing in nature. - Finally, a very important point to make is that we become scared that making lifestyle-happiness-low stress a priority over, say, climbing a corporate ladder or working more, is that you’ll end up a “bum”, you won’t have enough saved for “retirement”, maybe your friends will think you’re a loser. Nope. By leading a more relaxed lifestyle, your performance will go up. Happiness=greater performance. You’re more likely to become a very successful person by cutting the anxiety out of your life, and giving yourself more space for your imagination to flourish into new ideas. Try it out, and let me know what happens! - life enjoy millionairementor
Climbing, Food, and Friends: LIFE IS MEANT
 TO BE ENJOYED
Nowadays everyone including you are being subjected to a socially constructed myth that you’re either “working and paying your dues”, or you’re “being lazy”. There’s no in-between. Enjoyment is greedy, work is good. 🤔 The reason so many people in the American workforce are unhappy is because they are being told a lie: getting ahead, scaling the ladder, or making more money are supposed to make you happy. But this is not true. Any culture with an ounce of wisdom will tell you that what makes you happy are: ✔️Connections with other people. ✔️Companionship. ✔️New experiences, and discovering yourself. This is why other countries are more “people oriented” versus being simply career minded. 👇Here’s the solution to start enjoying life! Simply shift priorities! Do the unthinkable and put “getting ahead” and climbing your individual or corporate career ladders on the back-burner. Prioritize meeting people and enjoying life. Find ways to supplement your income and turn your full-time job into a part-time. Spend the rest of your extra hours taking dance classes, cooking food, throwing dinner parties, going out, or just relaxing in nature. - Finally, a very important point to make is that we become scared that making lifestyle-happiness-low stress a priority over, say, climbing a corporate ladder or working more, is that you’ll end up a “bum”, you won’t have enough saved for “retirement”, maybe your friends will think you’re a loser. Nope. By leading a more relaxed lifestyle, your performance will go up. Happiness=greater performance. You’re more likely to become a very successful person by cutting the anxiety out of your life, and giving yourself more space for your imagination to flourish into new ideas. Try it out, and let me know what happens! - life enjoy millionairementor

Nowadays everyone including you are being subjected to a socially constructed myth that you’re either “working and paying your dues”, or you...

Amazon, Friday, and Head: CEO of Amazon Jeff Bezos is Now the Richest Person in the Worlo @balleralert amazon CEO of Amazon Jeff Bezos is Now the Richest Person in the World - Blogged by: @RaquelHarrisTV ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ JeffBezos is the CEO of Amazon. He's also been named the world's richest man - for the second time. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Friday morning, Amazon's stock opened up 8 percent higher than Thursday's close. This raised Bezos' net worth to $7 billion. However, Microsoft and Amazon went head-to-head early on Friday with Microsoft getting a 7 percent bump putting co-founder, BillGates, at 90.1 billion compared to Bezos' 89.7 billion. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ But the battle ended around 10:15am (ET) when Amazon's stock climbed 2 percent adding $900 million to Bezos' net worth and leaving him in the No. 1 spot. Bezos now is worth $90.6 billion versus Gates' 90.1 billion. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Amazon excelled the 42.1 billion in what analysts predicted for its earnings but the company beat their odds with 43.7 billion in total revenue. Amazon had bought Whole Foods in August which made up 1.3 billion of its revenue for the quarter. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Bezos became the world's richest man three months ago when's Amazon's stock hit its peak on July 27th. This is first time Bezos will be No. 1 on the list of Forbes' Realtime Billionaires List.
Amazon, Friday, and Head: CEO of Amazon Jeff Bezos is Now
 the Richest Person in the Worlo
 @balleralert
 amazon
CEO of Amazon Jeff Bezos is Now the Richest Person in the World - Blogged by: @RaquelHarrisTV ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ JeffBezos is the CEO of Amazon. He's also been named the world's richest man - for the second time. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Friday morning, Amazon's stock opened up 8 percent higher than Thursday's close. This raised Bezos' net worth to $7 billion. However, Microsoft and Amazon went head-to-head early on Friday with Microsoft getting a 7 percent bump putting co-founder, BillGates, at 90.1 billion compared to Bezos' 89.7 billion. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ But the battle ended around 10:15am (ET) when Amazon's stock climbed 2 percent adding $900 million to Bezos' net worth and leaving him in the No. 1 spot. Bezos now is worth $90.6 billion versus Gates' 90.1 billion. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Amazon excelled the 42.1 billion in what analysts predicted for its earnings but the company beat their odds with 43.7 billion in total revenue. Amazon had bought Whole Foods in August which made up 1.3 billion of its revenue for the quarter. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Bezos became the world's richest man three months ago when's Amazon's stock hit its peak on July 27th. This is first time Bezos will be No. 1 on the list of Forbes' Realtime Billionaires List.

CEO of Amazon Jeff Bezos is Now the Richest Person in the World - Blogged by: @RaquelHarrisTV ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ JeffBezos is the CEO of Amazon...

Anaconda, Bad, and Friends: Lifting to Failure Good or Bad? One muscle fiber (cell) One fascicle (bundle of muscle fibers) Connective tissue Muscle Myofibril Blood vessels and nerves Tendon @strengthcoachtherapy strengtt Myofibrils Striations Nucleus A review of literature and best practice SHOULD YOU LIFT TO FAILURE? - 🚀 The answer: It depends! Usually no, but maybe sometimes yes. @strengthcoachtherapy explains below, and I agree with every word. . 🤔 Lifting to failure is 100% not necessary for gainz and progress. If done too much, it can even hinder progress. For many novice lifters, going to failure is overused and overrated. Sorry bro, but you don't need to scour the gym looking for a spot for every bench press set. Just lift. . ❌ For compound lifts, missing reps can be downright dangerous (squat, bench, deadlift). This is when training injuries happen. Going to failure is much safer when you are performing single joint exercises. Examples include hamstring curls, machine work, lateral raises, arms, etc. These are low risk movements and failing can be helpful to tax smaller muscle groups. . ✅ Failing reps and pushing it to the limit can be be helpful for hypertrophy work and creating maximal oxidative stress. It's also sometimes necessary for power and oly lifters to truly find and push their max. Overall, it is still more advised for bodybuilding techniques. Failing should also be used less frequently as you get stronger and closer to your genetic potential. . 🤓 Smart training is all about weighing cost versus benefit. Even if you can get away with failing now, it has the potential to cause problems down the road. (Looking at you, young lifters). Furthermore, lifting to your 1 rep maximum on a weekly basis is not a wise way to structure your training. Try a reps day, a light day, and a heavy day, instead of putting all 3 into everyday. . 🙅🏽‍♂️ Lifelong gains are made by maximizing reward and minimizing risk. It's a marathon, not a sprint. Don't make missing reps a habit, the benefit is minimal if any at all. Trust me my friends, you can still train hard and reach your goals by finishing your lifts. . StrengthCoachTherapy MyodetoxOrlando Myodetox
Anaconda, Bad, and Friends: Lifting to Failure
 Good or Bad?
 One muscle
 fiber (cell)
 One fascicle
 (bundle of
 muscle fibers)
 Connective tissue
 Muscle
 Myofibril
 Blood vessels
 and nerves
 Tendon
 @strengthcoachtherapy
 strengtt
 Myofibrils
 Striations
 Nucleus
 A review of literature
 and best practice
SHOULD YOU LIFT TO FAILURE? - 🚀 The answer: It depends! Usually no, but maybe sometimes yes. @strengthcoachtherapy explains below, and I agree with every word. . 🤔 Lifting to failure is 100% not necessary for gainz and progress. If done too much, it can even hinder progress. For many novice lifters, going to failure is overused and overrated. Sorry bro, but you don't need to scour the gym looking for a spot for every bench press set. Just lift. . ❌ For compound lifts, missing reps can be downright dangerous (squat, bench, deadlift). This is when training injuries happen. Going to failure is much safer when you are performing single joint exercises. Examples include hamstring curls, machine work, lateral raises, arms, etc. These are low risk movements and failing can be helpful to tax smaller muscle groups. . ✅ Failing reps and pushing it to the limit can be be helpful for hypertrophy work and creating maximal oxidative stress. It's also sometimes necessary for power and oly lifters to truly find and push their max. Overall, it is still more advised for bodybuilding techniques. Failing should also be used less frequently as you get stronger and closer to your genetic potential. . 🤓 Smart training is all about weighing cost versus benefit. Even if you can get away with failing now, it has the potential to cause problems down the road. (Looking at you, young lifters). Furthermore, lifting to your 1 rep maximum on a weekly basis is not a wise way to structure your training. Try a reps day, a light day, and a heavy day, instead of putting all 3 into everyday. . 🙅🏽‍♂️ Lifelong gains are made by maximizing reward and minimizing risk. It's a marathon, not a sprint. Don't make missing reps a habit, the benefit is minimal if any at all. Trust me my friends, you can still train hard and reach your goals by finishing your lifts. . StrengthCoachTherapy MyodetoxOrlando Myodetox

SHOULD YOU LIFT TO FAILURE? - 🚀 The answer: It depends! Usually no, but maybe sometimes yes. @strengthcoachtherapy explains below, and I agr...